How To make Alaskan Fish Bake
1/2 c Carrot,shredded
1/2 c Celery,finely chopped
1/2 c Onion,finely chopped
1 Bouillon cube,chicken
2 1/2 c Water
3/4 c Rice,long-grain
1 tb Margarine,unsalted
1/3 c Flour,all-purpose
1/2 ts Garlic salt
1/4 ts Dill weed
1/4 ts Onion powder
4 Salmon steaks,1/2" thick
1/2 c Mayonnaise
1. Gently boil carrot, celery, onion and bouillon in
water in pot, covered, 10 minutes. Stir in rice and margarine. Simmer, covered, 20 minutes (not all liquid will be absorbed). 2. Combine flour, garlic salt, dill and onion powder on waxed paper. Spread salmon on both sides with mayonnaise. Dip in flour mixture. Lightly brown steaks on both sides in ungresed skillet over medium heat. 3. Pour UNDRAINED rice mixture into shallow baking dish, about 11x7". Place steaks on top of rice mixture. 4. Bake, uncovered, in preheated hot oven (400'F) for 20-25 minutes or until fish is cooked through. Let stand 5 minutes before serving. (Eve Engle, Palmer AR)
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Baked Alaskan Pollock
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LEMON PEPPER BAKED WHITE FISH (WITH ALASKAN POLLOCK) | RICHARD IN THE KITCHEN
Easy lemon pepper baked white fish recipe with wild caught Alaskan Pollock. Many people stay away from cooking fish because of not knowing how to cook it and for the fishy taste. Alaskan Pollock is a wild caught white fish from the fresh waters of the Alaskan Being Sea. It’s known for its mild taste and white flaky texture. If you’ve ever eaten baked fish from a cafeteria most likely you are eating either cod, haddock, or Alaskan Pollock. This fish is deliciously topped with a mayo/lemon pepper topping then cooked until crusty brown and flaky. Served over a bed of lemon pepper buttered Jasmine rice and colorful salad. Give it a try. I believe you’ll love it!
Shopping List:
Wild caught Alaskan Pollock filets
Mayo
Lemon pepper seasoning
Parsley
Water
Bread crumbs
Melted butter
Lime juice
Almond halves (optional)
Kosher salt and pepper
Lemon slices for garnish
In a bowl, add the mayo, lime juice and lemon pepper seasoning and mix well. In another bowl add some flour and season with kosher salt and pepper; mix. Pat the fish dry with paper towels. Lightly sprinkle kosher salt and pepper on each side of the fish. Sprinkle with parsley and the bread crumbs then drizzle with melted butter. Place in baking pan large enough to hold in a single layer. Carefully pour water around fish to 1/8--inch depth. Pre-heat the oven on 350 degrees and bake uncovered for 20 to 25 minutes depending on the thickness of the fish until the topping is browned and the fish is flaky. Drizzle with melted butter and serve with lemon pepper buttered Jasmine rice. Garnish with lemon slices.
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Alaska Pollock Fish Recipe
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Great Value Frozen Wild Caught Alaskan Pollock,How to Cook Fish
Great Value Frozen Wild Caught Alaskan Pollock,How to Cook Fish
Fish fillets are coated with seasoned flour, then fried on a frying pan.
Flour coating protects the fish from drying out and creates a very tasty crust!
Cook for 4 minutes, then flip the fish to the other side. Cook for another 4 minutes, then remove from heat and serve.