How To make Applesauce Bran Muffins (Lf)
1 1/2 c 100% bran cereal
1 c Skim milk
Egg
slightly beaten 1/2 c Unsweetened applesauce
2 1/2 tb Butter or margarine :
Melted 1 c All-purpose flour
2 1/2 ts Baking powder
1/4 c Brown sugar
Preheat oven to 400F. In a large bowl, combine cereal and milk. Set aside. In another bowl, combine egg, applesauce and melted butter. Stir into the cereal mixture. Add the dry ingredients, stirring until just blended. Spray a muffin tin with cooking spray or line with baking cups. Fill each cup 3/4 full. Bake at 400F for 15 minutes or until nicely browned on top. Makes 12 muffins. Per Muffin: 117 cals, 23mg chol, 4gm
dietary fiber, 2.5gm fat, 238 mg sodium
Recipe By : From: Jean@mcc2.Sws.Uiuc.Edu (Jean Denn
How To make Applesauce Bran Muffins (Lf)'s Videos
Professional Baker Teaches You How To Make BRAN MUFFINS!
Anna bakes these easy muffins are a fantastic and healthy snack.
Click on SHOW MORE for recipe ingredients and guide.
INGREDIENTS
1 ⅔ cups (250 g) all-purpose flour
¾ cup (75 g) oat bran
¾ cup (50 g) wheat bran
1 Tbsp (9 g) baking powder
1 tsp (5 g) baking soda
½ tsp (1.5 g) ground cinnamon
¼ tsp (0.75 g) ground nutmeg
1 cup (250 mL) applesauce
½ cup (125 mL) maple syrup
¼ cup (60 mL) vegetable oil
2 large eggs
1 cup (150 g) raisins
DIRECTIONS
1. Preheat the oven to 375 ºF (190 ºC). Line mini muffin tins with paper liners.
2. In a large mixing bowl, stir together the flour, oat bran, wheat bran, baking powder, baking soda, cinnamon and nutmeg.
3. In a separate bowl, whisk together the applesauce, maple syrup, oil and eggs. Add this to the flour mixture and stir until evenly blended. Stir in the raisins. Scoop or spoon the batter into the prepared mini muffin tins and bake for about 12-14 minutes, until a tester inserted in the centre comes out clean. Cool the muffins in the tin for 10 minutes, then turn them out to cool completely.
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Home made Bran muffins honor of Bran flakes
Grandma’s Healthy Bran Muffins
RECIPE: ambitiouskitchen.com/grandmas-healthy-bran-muffins
Wholesome, healthy bran muffins inspired by my Grandma! These easy bran muffins are made with whole grains, are deliciously moist thanks to applesauce, and get a lovely sweetness from blackstrap molasses. They’re truly the perfect on-the-go breakfast or snack and are freezer friendly!
Healthy Banana Choc Chip Muffins
Looking for a way to satisfy your sweet tooth? This is a great easy recipe for Healthy Banana Chocolate Chip Muffins
RECIPE + TIPS
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Applesauce Oat Bran Muffins | The Vegan Test Kitchen
This applesauce oat bran muffin from the Veganomicon just might become your new go-to breakfast muffin. Throw in some dried fruit (raisins, apple slices) and you can call it healthy. At least I did.
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Over the course of 2017 I'll be tackling every recipe in one of the most popular, comprehensive vegan cookbooks. Join me (an amateur chef), and cook along in The Vegan Test Kitchen!
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w/Eli Haynes, edited by JosephLucas
Ingredients:
3/4 cup soy or rice milk
1/2 tsp apple cider vinegar
1 cup unsweetened applesauce
3 tbsp canola oil
1/2 cup brown sugar, packed
1 1/2 cups all purpose or whole wheat pastry flour
3/4 cup oat bran
2 tsp baking powder
1/2 tsp baking soda
1 tsp cinnamon
1 tsp ground cardamom
1/2 tsp ground nutmeg
1/2 tsp salt
1/2 cup raisins or dried fruit of your choice
Music:
Night Rider by Neil Krin
Off Their Rockers by The Home Invasion
Dat Step by Gunnar Olsen
Delicious Oatmeal Muffins Recipe
Simple, satisfying, and made with pantry staples, this Oatmeal Muffins recipe makes for a great breakfast or quick afternoon snack. Thanks to Quaker for sponsoring this video. These wholesome muffins are irresistible as they’re crisp on the outside and pillowy soft on the inside. This easy muffin recipe is perfect for freezing as well.
RECIPE:
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