How to Make an Artichoke Frittata Christmas Breakfast
Check out Bas Rutten's Liver Shot on MMA Surge:
Mahalo cooking expert Miranda Valentine shows you how to make an artichoke frittata.
What You'll Need
---------------------------------------------------------------------
Ingredients
2 cans artichoke hearts, drained and chopped* 10 eggs, whisked together in a large mixing bowl
* Hot sauce
* 1/2 cup dried bread crumbs
* 1/2 tsp salt
* 2 tbsp
garlic* 2 tbsp artichoke water (drained from the cans of artichoke hearts)
* 1 sweet onion, chopped
* 1/2 cup grated Parmesan cheese
* 2 cups shredded Mexican blend cheese
Equipment
* Large skillet
* Large mixing bowl
* 9x13-inch casserole dish
Instructions
---------------------------------------------------------------------
1.
Preheat oven to 350ºF.
2.
Sauté artichoke hearts, garlic, onion and artichoke water reserve together in a large skillet over medium heat. Cook until onions and garlic are soft.
3. Meanwhile, add salt and the desired amount of hot sauce to the bowl of whisked eggs. Stir in the shredded Mexican blend cheese only (keeping Parmesan cheese to the side).
4.
Add the sautéed artichoke hearts, garlic and onion to the bowl of eggs. Stir.
5. Pour contents of bowl into a 9 x 13-inch casserole baking dish. Evenly distribute the
Parmesan cheese and bread crumbs on top.
6. Place dish in preheated oven and bake for 30 minutes or until eggs are firm and bread crumbs have turned golden brown. Serve warm, cold or at room temperature.
Frittata Variations
---------------------------------------------------------------------
1. To make a non-vegetarian version, add a cup diced ham or shredded chicken breast to the casserole before baking.
c
2. To keep it vegetarian but with a slightly meatier flavor, add one cup of sliced mushrooms or a can of cream of mushroom soup.
c Cook the mushrooms first to soften them.
3. Substitute different cheeses for the Mexican blend. Choices can include cheddar, swiss or a mix of Italian cheeses. You can add more or less cheese, depending on your preference.
c
4. Add parsley.
c
Tips and Suggestions
---------------------------------------------------------------------
* It can be fried in a skillet like an omelet, or baked in a casserole dish.
* As frittatas can be served hot or cold, you may decide to prepare the dish in advance, keeping it refrigerated until it is time to feast.
* Serve it with breakfast sides if you wish, such as
home fries, bacon and fruit.* If needed, add a bit of olive oil to the skillet when sautéing the artichoke hearts, garlic and onion.
* If you choose to add mushrooms,
cook them before baking them in the frittata.
Read more by visiting our page at:
Frittata with Artichokes and Tomatoes
This recipe is from the Foods That Fight Cancer program. This program is an initiative of Colorectal Cancer Canada: a non-profit organization dedicated to raising awareness and education about colorectal cancer, supporting patients and their caregivers and advocating on their behalf.
Colorectal cancer is the 2nd leading cause of cancer death in Canada. However, it is around 90% treatable and beatable when caught early. You can also lower your risk of developing this type of cancer. In fact, the World Cancer Research Fund has put forward clear recommendations indicating that a healthy diet can help lower your risk of developing cancer, particularly cancers of the digestive system.
We hope this delicious recipe will encourage you to include more foods that fight cancer in your cooking!
For more recipes and information: foodsthatfightscancer.ca
This recipe was developed by George Brown College’s Food Innovation and Research Studio’s chefs and this collaboration was possible thanks to the generous financial support of Helderleigh Foundation.
Spinach-Artichoke Frittata Recipe
Spinach and artichoke go together like peanut butter and jelly. This quick and easy frittata recipe features the savory dip duo, in addition to funky goat cheese.
#recipes #frittata #brunch
Read Full Recipe:
How to Make an Artichoke Frittata Christmas Breakfast
Sign up for free iOS apps!
Mahalo cooking expert Miranda Valentine shows you how to make an artichoke frittata.
What You'll Need
---------------------------------------------------------------------
Ingredients
2 cans artichoke hearts, drained and chopped* 10 eggs, whisked together in a large mixing bowl
* Hot sauce
* 1/2 cup dried bread crumbs
* 1/2 tsp salt
* 2 tbsp
garlic* 2 tbsp artichoke water (drained from the cans of artichoke hearts)
* 1 sweet onion, chopped
* 1/2 cup grated Parmesan cheese
* 2 cups shredded Mexican blend cheese
Equipment
* Large skillet
* Large mixing bowl
* 9x13-inch casserole dish
Instructions
---------------------------------------------------------------------
1.
Preheat oven to 350ºF.
2.
Sauté artichoke hearts, garlic, onion and artichoke water reserve together in a large skillet over medium heat. Cook until onions and garlic are soft.
3. Meanwhile, add salt and the desired amount of hot sauce to the bowl of whisked eggs. Stir in the shredded Mexican blend cheese only (keeping Parmesan cheese to the side).
4.
Add the sautéed artichoke hearts, garlic and onion to the bowl of eggs. Stir.
5. Pour contents of bowl into a 9 x 13-inch casserole baking dish. Evenly distribute the
Parmesan cheese and bread crumbs on top.
6. Place dish in preheated oven and bake for 30 minutes or until eggs are firm and bread crumbs have turned golden brown. Serve warm, cold or at room temperature.
Frittata Variations
---------------------------------------------------------------------
1. To make a non-vegetarian version, add a cup diced ham or shredded chicken breast to the casserole before baking.
c
2. To keep it vegetarian but with a slightly meatier flavor, add one cup of sliced mushrooms or a can of cream of mushroom soup.
c Cook the mushrooms first to soften them.
3. Substitute different cheeses for the Mexican blend. Choices can include cheddar, swiss or a mix of Italian cheeses. You can add more or less cheese, depending on your preference.
c
4. Add parsley.
c
Tips and Suggestions
---------------------------------------------------------------------
* It can be fried in a skillet like an omelet, or baked in a casserole dish.
* As frittatas can be served hot or cold, you may decide to prepare the dish in advance, keeping it refrigerated until it is time to feast.
* Serve it with breakfast sides if you wish, such as
home fries, bacon and fruit.* If needed, add a bit of olive oil to the skillet when sautéing the artichoke hearts, garlic and onion.
* If you choose to add mushrooms,
cook them before baking them in the frittata.
Read more by visiting our page at:
Omelette with Artichokes | Frittata con Carciofi #artichoke
Omelette with artichokes Italian style Very tasty and quick to cook. Omelet with artichoke is suitable for every day and on a festive table as an antipasto or a second course.
#omelettewithartichokes #italianfood
Ingredients:
- artichokes
- Leek
- 2 cherry tomatoes
- capers
- Parsley
- 3-4 eggs
- Cheese Parmigiano Reggiano
- Olive oil
I recommend:
1. Italian Food Artichokes Fried:
2. Artichokes with Potatoes:
3. Artichoke. Stuffed artichokes easy recipe Italian style
Italian Food. The best recipes of the Italian cuisine for dinner recipes. Easy recipes and healthy food recipes.
Recipes are collected in playlists to facilitate the search.
2. ITALIA -
3. ITALIAN FOOD -
4. VEGETABLE RECIPE -
5. Recipe with Eggs -
9. LASAGNA -
11.POTATO -
12.SALAD -
20.ARTICHOKES -
21.VEGETARIAN -
Subscribe to my channel:
I like to watch a video my subscribers.
GRANNY'S ARTICHOKES FRITTATA, TUSCAN HERITAGE RECIPE | The12Italy
#italianfood #grannyrecipe #artichoke #tuscany #virtualclass
INGREDIENTS
3 Artichoke Hearts
3 clove Garlic, each one cut in 2 parts
3 Eggs, beaten
Fresh Parsley
Salt
Pepper
Extra vergin Olive oil
1 Lemon
Water
PREPARATION
Preheat the oven to 356°F/ 180°C degrees.
Clean and cut the Artichokes.
Marinate them for 10/15 minutes in a bowlof water with the juice of the lemon
Drain and dry the artichokes
In a pan with extra vergin olive oil gently fry the garlic, add then the artichokes, season with salt & pepper. Stir, add half glass of water and cover. When water is gone, artichokes are ready
Meantime, in a bowl beat the eggs with a pinch of salt and the minced fresh parsley
Place the arichokes in the bottom of an oven tray, add the beaten eggs mixture and bake for 15/20 minutes
Cold or hot will be always good!
Thank you for watching
❤
SOCIAL MEDIA AND LINKS!
Facebook Page
Facebook Group “ Authentically Italian ❤ Food & Recipes
Blog - the12.it
Mail - info@the12.it
Instagram -
Newsletter Letters from Italy
THE 12 ITALY - food project
Copyright © 2020 The12Italy - All rights reserved