How To make Asian Style Salmon Stir Fry
INGREDIENTS:
3 tb Oyster sauce
2 tb Rice vinegar
2 ts Minced ginger
1 t Soy sauce
2 ea Clove garlic, minced
1 1/2 lb Salmon, skinned, boned and
Cut into 3/4 inch cubes 5 ts Oil
1/2 lb Bean sprouts
1/2 lb Snow peas (if large cut in
Half) 1 c Sliced green onions
1 ea Red bell pepper cut into
Strips 1/2 ts Asian sesame oil
1/4 ts Sugar
1/8 ts Pepper
PREPARATION:
IN a medium bowl, combine two tablespoons of the oyster sauce with vinegar, ginger, soy sauce and one clove garlic. Season with pepper, if desired. Add fish, turning to coat. Cover and refrigerate at least a half-hour. In a nonstick skillet or seasoned wok, heat two teaspoons of the oil over high heat. Add remaining garlic, stir fry 30 seconds. Add sprouts, peas, green onions and red pepper. Stir-fry two minutes or until tender-crisp. Stir in the remaining one tablespoon of oyster sauce, sesame oil, sugar and pepper. Remove from skillet and set aside. Drain fish, discarding marinade. Heat remaining oil in same skillet. Add fish and stir-fry about four minutes or until done. Add vegetables. Gently toss. Heat through and serve immediately. Nutritional Information: 429 calories, 42 grams protein, 16 grams carbohydrate, 21 grams fat, 105 milligrams cholesterol and 538 milligrams sodium. Source: The Omaha World-Herald, February 26, 1997 MM-format by Leonard Smith
How To make Asian Style Salmon Stir Fry's Videos
???? How a Chinese chef cooks Pan-Fried Salmon (香煎三文魚)
Watch Daddy Lau teach us how to make deliciously crispy pan fried salmon! He bares all of his secrets for the perfect crunchy, tender salmon fillets.
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- Sesame Oil:
- Handcrafted Soy Sauce:
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- Light Soy Sauce (Handcrafted):
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- Dark Soy Sauce (Handcrafted):
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⏲ CHAPTERS ⏲
00:00 - Intro
00:58 - Chop garnish
01:16 - On salmon, sustainability
01:55 - Cut salmon filets
02:25 - Coat with white pepper, egg, cornstarch
03:43 - Cook salmon
04:38 - Temperature chart, additional tips
05:42 - How salmon & fishing helped establish Chinese community
06:55 - Add flavors, cover wok
07:32 - Uncover, plate, garnish
08:08 - Create dipping sauce
08:59 - Meal Time
09:37 - Crispy salmon tip #1
10:43 - Extending the shelf life of the sauce
11:58 - Salmon nuggets!
13:23 - Crispy salmon tip #2
14:25 - Where did Daddy Lau learn this sauce?
15:07 - Was there salmon in China?
15:22 - Loanwords
16:09 - Salmon in Chinese restaurants
16:32 - Salmon nutrition
17:03 - Cam Cam is hungry!
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Salmon Stir Fry! Dream come true for all the seafood lovers!
Full recipe details:
Salmon, ginger and soba noodle stir-fry recipe | delicious. Australia
Dinner is ready in a flash with this wok-fried salmon and soba noodle recipe, filled with warming ginger.
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Browned Butter Honey Garlic Salmon
Browned Butter Honey Garlic Salmon: Salmon steaks pan fried in browned butter infused with garlic and honey; then grilled/broiled for an extra 6 minutes for extra golden, crispy and caramelised finish!
RECIPE HERE:
Salmon recipe/ Salmon and Broccoli Stir-Fry Stir-fry recipes
Salmon recipe/ Salmon and Broccoli Stir-Fry
This simple and delicious salmon recipe will blow your mind.
INGREDIENT
2 lb. Salmon
2 tbsp. Chili Sauce
1/4 tsp Salt
1 tsp Black pepper
Chili oil
1tbsp low sodium soy sauce
1 tbsp Huli sauce( find this on my amazon storefront)
2 cups Broccoli
2 Carrots
1 tbsp Complete Season or bouillon
SAUCE
2 tbsp oil
1/4 tsp sesame oil
4 cloves diced garlic
dice ginger
green onion
1/2 cup water
1 1/2 cornstarch
2 tbsp soy sauce
2 tbsp Oyster sauce
2 tbsp Huli sauce
Adjust your seasoning here.
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Fried salmon with stir fry broccoli and bellpepper