How To make Asparagus Chicken
-EILEEN LAMPARELLI -CGDR39A
Whole chicken breasts :
- Halved 1/4 c Oil
4 ts Butter melted
1/4 c Flour
1/2 ts Salt
2 c Chicken broth
1/2 c Heavy cream
1/2 ts Tabasco
16 oz Can of asparagus
1/2 c Parmesan cheese :
grated
Brown the chicken in oil. In a saucepan, add flour and salt to butter. Stir in chicken broth and cook until thick. Remove from heat; add cream and Tabasco. Place asparagus in the bottom of a 9x13" casserole. Arrange the chicken on top of the aspragus. Pour sauce over the chicken and asparagus. Sprinkle with cheese. Bake at 350 for 45 minutes. Recipe By :
How To make Asparagus Chicken's Videos
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CHICKEN ASPARAGUS SOUP • HOME COOKING RECIPE ( Cook with me ) Vlog | Tessianti Cooking time
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CHICKEN ASPARAGUS SOUP
ingredients:
Chicken
Vinegar
Ginger
Water
Salt
Sugar
1 cans asparagus we use
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Onion leeks
1 cube seasoning (optional)
Watch video for procedure :)
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Asparagus chicken stir-fry - authentic Cantonese style |Ep11: Quick and easy Asian food
Here is a quick and easy asparagus chicken stir-fry recipe that is worth including in your regular dinner rotation. It is easy to prepare, a balanced meal by itself, and cooked with only the commonly available seasoning in the kitchen pantry,
All you need is to marinate it with some light soy sauce and other standard seasonings and stir-fry with a well-seasoned cast iron wok to bring out the essence of Chinese stir-fry. A heavy bottom skillet or a large frying pan is equally suitable for stir-frying if you don’t have a good wok.
Let's get started.
Correction: At 0.45 minutes, it should be 'overcooked', not 'undercooked'.
=======================================
Recipe:
(Please download the recipe and read the full details at )
Ingredients A (marinate the chicken)
200g chicken thigh meat, cut into one-inch length
1/4 tsp salt
1/8 tsp ground black pepper
1 tsp light soy sauce
1/2 tsp sesame oil
1 tsp cornstarch
1 tsp vegetable oil
Ingredients B
300g asparagus, weight before cut and trim
2 tsp vegetable oil
1 tsp chopped garlic
1/4 salt
Dash of ground black pepper
Method:
1. Mix ingredients in A. Marinate for one hour.
2. Snap off the woody part of the asparagus stem. Peel off the fibrous surface.
3. Cut the asparagus into 2-inch sections.
4. Heat some oil in the wok. Stir fry the chicken for half a minute, then spread out into a single layer to sear until golden. Flip over to sear the other side. Remove.
5. Saute the chopped garlic with the remaining oil.
6.. Add the asparagus stem and stir fry for a minute. Add a tablespoon of water each time when it becomes too dry.
7. Add the asparagus spears and continue stir-frying for half a minute.
8. Season with salt and pepper.
9.Return the cooked chicken and stir fry over high heat for twenty seconds.
10. Dish out and serve.
#AsparagusChickenStirFry #Asparagus ChineseStirFry
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Beth's 15-Minute Chicken Dijon and Asparagus Recipe
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Learn how to make my easy Chicken Dijon Recipe with sautéed asparagus in my Real-Time Recipe Format. A perfect weeknight meal or elegant dinner!
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Cuisinart Food Processor
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All Clad Grill Pan
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BETH'S DIJON MUSTARD CHICKEN RECIPE WITH SAUTÉED ASPARAGUS
Serves 4
INGREDIENTS:
2 Skinless, boneless chicken breast
salt and pepper to taste
½ tsp (2.5 ml) coconut oil
½ cup (120 ml) chicken broth
2 tsp (10 ml) Dijon mustard
1 tsp (5 ml) dried tarragon
1 tbsp (15 ml) + 1 tsp (5 ml) heavy cream
1 bunch asparagus trimmed
2 tsp (10 ml) olive oil
salt and pepper to taste
METHOD:
Butterfly chicken breast and then cut it down the center to create 2 chicken cutlets.
Heat coconut oil in a non-stick skillet until melted and hot.
Place wax paper on top and pound thinly with a meat tenderizer of rolling pin. Season one side only with salt and pepper. Place chicken breasts in the hot pan and sear until golden brown.
Meanwhile, wash and trim the asparagus. Pat dry.
Flip chicken and allow to cook on the other side. Heat olive oil in a stainless steel pan until hot, add asparagus and allow to sautée. Shaking pan periodically to char slightly on all sides.
Once chicken is cooked through, transfer to a serving plate. Deglaze pan with chicken broth. Whisk in mustard, add tarragon. Simmer and reduce slightly. Ad heavy cream.
Pour sauce over the chicken and serve with the asparagus on the side.
If you have the time, My Foolproof Roasted Potatoes really round out this meal! ☺ Roast them first and then keep warm in a 200F oven until rest of meal is ready.
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Mary Berry Makes A Succulent Chicken With Asparagus | Mary Berry's Absolute Favourites
Mary Berry picks up some fresh, local ingredients from the farmers market before heading into the kitchen to make a delicious chicken with lemon and asparagus as well as a creamy asparagus soup.
From season 1 episode 4.
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How To Cook Asparagus - Gordon Ramsay
Gordon Ramsay Asparagus Recipe. This video offers the techniques to prepare perfectly cooked, vibrant, and flavorful asparagus. Whether you're an experienced cook or just starting, these steps will help you create a side dish that's both simple and sophisticated. Discover the secrets to selecting the best asparagus, the right way to trim and prepare it, and how to achieve that delightful crunch and tender texture.
Actual Recipe:
Directions:
0:00 Heat the Pan: Turn the stove high and heat a large frying pan until hot.
0:07 Season: While in the pan, season with salt and pepper.
0:15 Toast Asparagus: Place asparagus in a single layer in the hot pan. Toast, turning occasionally, until slightly smoking.
0:22 Add Oil: Drizzle olive oil over the toasted asparagus, using caution for splatter.
0:30 Sear Asparagus: Cook for 45 seconds per side until blistered and colored.
0:36 Add Parmesan: Grate Parmesan cheese over the asparagus in the pan.
0:41 Add Lemon Zest: Remove from heat, zest lemon over asparagus.
0:44 Serve: Place asparagus on a plate, top with remaining oil and melted cheese, and serve immediately.
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