Prawn & Asparagus salad - سالاد میگوومارچوبه
This is a quick and easy prawns & salad perfect for lunch/dinner! Prawns cooked in butter for 3/4 minutes with the addition of chilli flakes infused in olive oil & saffron ( i have used chef Mojdeh’s special, lettuce, avocado, asparagus and pickled radishes! The addition of sesame oil and capers in my cocktail sauce gives it a very nice flavour which goes really well with the salad/prawns.
Ingredients for 1 person:
-Prawns
-Asparagus
-Lettuce
-Avocado
-Pickled radishes
-Chef Mojdeh’s special chilli flakes which you can order through her page : @chefmojdeh
- tsp of each to make the Sauce: Garlic mayo, sesame oil, ketchup, Dijon mustard, capers, balsamic vinegar, salt and pepper
من وقتی میخوام یک ناهار یا شام در ۱۰ دقیقه درست کنم از میگو به عنوان پروتیین استفاده میکنم. چون فقط
سه/چهار دقیقه نیاز به پخت داره و سریع آماده میشه. من به این میگوها از فلفل معروف بقل گاز شف مژده اضافه کردم تا هم کمی اسپایسیاش کنه و هم بخاطر زعفرون عطر و رنگ خوبی به میگو ها بده.
همچنین من همیشه این سس کوکتل رو برای میگو درست میکنم چون ترکیبشون با هم خیلی خوب میشه. اگر ترشی تربچه نداشتید میتونید از پیاز ترشی خرد شده استفاده کنید. اگر دسترسی به مارچوبه تازه داشتید بهتره چون میتونید کمی گریلاش کنید. در غیر اینصورت اگر مارچوبه ها در آب نمک بود و کمی شور دیگر نیازی به ترشی نیست.
مواد لازم برای ۱ نفر:
میگو
مارچوبه
کاهو
آووکادو
ترشی تربچه
۱ قاشق چایخوری از هر کدام برای سس : مایونز با طعم سیر، روغن کنجد، کچاپ، خردل، کیپر، بالزامیک، نمک وفلفل
فلفل بقل گاز شف مژده را میتونید از طریق صفحهشون سفارش بدین @chefmojdeh
#classiccooking #chef #persianfood e #persianfusion #internationalfood #videorecipe #alirezfoods #homecooking #foodtour #غذای_ملل #غذا #خوشمزه #آشپزی #بفرماییدشام #غذای_خانگی #رستوران_گردی #غذاهای_خوشمزه #غذای_سالم #غذای_رژیمی #نوروز۱۴۰۰
#سالاد #سالادسزار #میگو #میگو_سوخاری #مارچوبه #prawns #prawnsalad #سالادمیگو #سس_سالاد #سس
Couscous Salad (meal-prep idea)
⭐️ Get the Recipe:
Couscous salad is an easy, fresh, crunchy, and nutritious meal for any occasion. From a quick lunch and healthy dinner to potlucks and picnics, this couscous salad will be a tasty crowd-pleaser.
⭐️ Ingredients
DRESSING
¼ cup (55 grams) olive oil extra virgin
1 teaspoon (5 grams) lemon zest grated
2 tablespoons (30 grams) lemon juice
1 teaspoon cumin ground
½ teaspoon salt
¼ teaspoon black pepper
1 clove garlic grated
COUSCOUS
1 cup (200 grams) couscous dry
1 cup (240 grams) hot water just boiled
1 teaspoon (6 grams) salt
VEGGIES
1 can (15-ounce) (230 grams) chickpeas or 1½ cups cooked
1½ cups (150 grams) cherry tomatoes quartered
1½ cups (200 grams) cucumber diced
1 cup (130 grams) yellow bell pepper diced
1 (30 grams) shallot finely chopped
½ cup (60 grams) olives sliced
1 handful (30 grams) parsley finely chopped
2 tablespoons (30 grams) pine nuts lightly toasted
❤️ Nico & Louise
Theplantbasedschool.com
❤️ Cooking should be done with caution. Pay attention while using knives and cooking tools. Nico is a trained chef, and it is solely for entertainment purposes that he sometimes looks into the camera while he cooks. ❤️
Crab & asparagus salad with real salad cream
Crab & asparagus salad with real salad cream
Prep:15 mins
Cook:6 mins
Easy
Serves 2
Ingredients
10 asparagus spears, each trimmed and cut into 3 pieces on the diagonal
100g broad beans, podded
handful watercress
100g crabmeat (I used a mixture of white and brown)
For the salad dressing
1 large egg
2 tsp Dijon mustard
1½ tsp golden caster sugar
1 tbsp lemon juice
1 tbsp extra-virgin olive oil
3 tbsp double cream
Method
1.Boil the asparagus and beans in salted water for 2 mins, drain well, then cool quickly under cold running water. Slip the outer skins from the beans.
2.For the salad cream, put the egg into a pan of boiling water, then boil for 5 mins. Cool quickly under running water, then peel. Cut the egg carefully in half, then scoop the yolk into a bowl. Whisk in the mustard, sugar, lemon juice and seasoning. Whisk in the oil and cream.
3.Arrange the watercress, asparagus and beans over two plates. Pile the crab in the centre, then drizzle with the dressing.
Crab & asparagus salad with real salad cream
Asparagus & Lump Crab Meat
Quick, few calories and satisfying recipe from EPICuisines!
Maple, Salmon, Asparagus & Spinach Salad : Shrimp & Seafood Salads
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Maple, salmon, asparagus and spinach salad can be made quickly and easily right in your very own home. Make a maple, salmon, asparagus and spinach salad with help from a professional chef and media personality in this free video clip.
Expert: Rick Tarentino
Filmmaker: Alan Mack
Series Description: You'd be surprised by just how many delicious variations you can put on the traditional shrimp and seafood salad right in your own home. Make shrimp and seafood salads with help from a professional chef and media personality in this free video series.
Cajun Chicken And Asparagus Salad | Perfect Gluten Free Salad | Cooking Around The World
Asparagus season is here and apart from melted butter, asparagus loves chicken. This Cajun chicken salad offers bites of delight, from start to finish, with a wonderful medley of vegetables and fruit. Whether it's dinner or lunch this is the perfect meal to remind you why e need recipes. No more explaining, lets start cooking.......
300 grams chicken thigh meat chopped
1/2 tsp fennel seeds ground
1/2 tsp paprika
1 tsp Cajun seasoning
1/2 tsp garlic granules
1 tsp dried thyme
1 tbsp extra virgin olive oil
A big handful of green and red cos lettuce
5cm cucumber chopped
1/4 red capsicum finely diced
5 spears of asparagus cooked
1 navel orange
1/2 avocado cubed
10 seedless grapes halved
1/3 cup of croutons (optional)
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Music by kamaleshsiddu and Pixabay
Music by Roni Bar Hadas - You're gonna tell me
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Filmed using a Canon EOS 550D with 18 - 55mm lens with IS
Secondary camera Kaiser Bass X450
Microphone Boya BY-MM1 Mini Cardioid Condenser Microphone
WeiFeng WT3730 Light Weight Tripod
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