How To make Assorted Vegetables (Namool)
1 bn Spinach
9 oz Daikon radish, peeled
& thinly julienned 2 oz Carrot, peeled
:
& thinly julienned 1/4 ts Salt
10 1/2 oz Soybean sprouts
7 oz Fiddlehead, cooked
1 tb Sesame oil
1 ts Ground sesame seeds
Salt SPINACH SEASONINGS:
1 tb Minced green onion
1 tb Sesame oil
1/2 ts Salt
1/2 ts Ground sesame seeds
DAIKON/CARROT SEASONINGS:
1 tb Vinegar
2 ts Sugar
2 ts Ground sesame seeds
1 ts Crushed garlic
1 ts Minced green onion
1/4 ts Ground chili pepper
BEANSPROUT SEASONINGS:
1 tb Sesame oil
2 ts Minced green onion
1 1/2 ts Ground sesame seeds
1 ts Crushed garlic
1/2 ts Salt
FIDDLEHEAD SEASONINGS:
1 ts Crushed garlic
2 tb Soy sauce
1 tb Minced green onion
2 ts Sake
2 ts Mirin
Wash spinach well and cook in boiling salted water to wilt. Blanch in cold water. Drain, and squeeze out excess water. Cut spinach into 1-1/2 inch lengths. Add Spinach Seasonings and mix well. Place daikon and carrot in a bowl and sprinkle with 1/4 teaspoon salt. Let stand 10 minutes, then lightly squeeze out water. Add daikon/carrot seasonings and mix well. Discard roots of soybean sprouts. Wash and place sprouts into a pan with enough water to cover and a pinch of salt. Cover and cook over medium heat for 10 minutes. Drain well and cool. Mix in beansprout seasonings. Drain fiddlehead. Stir fry in 1 tablespoon sesame oil. Add beansprout seasonings to taste. Cook down and sprinkle with ground sesame seeds. Arrange cool vegetables in separate sections on serving dish, or present in individual bowls.
How To make Assorted Vegetables (Namool)'s Videos
Grandpa’s Korean vegetable pancakes✨ #recipe #koreanfood #weekendbreakfast
[Kfood] Three Basic Namul Side Dishes | Easy Korean Recipes
Unit 20. Three Basic Namul Side Dishes
In Korea, vegetables are a big part of every day meals. And Namul is Korea's favorite way of eating more veggies. These three namul dishes are a staple in any typical Korean home.
????Ingredients
200g soybean sprouts
200g spinach
200g oyster mushrooms
????Recipe
1. Take off larger leaves of spinach.
2. Slice off tip of stem of spinach. Cut a cross and split apart with fingers.
3. Bunch together and cut spinach in half.
4. Be sure to wash spinach thoroughly.
5. Pull apart oyster mushrooms by hand.
6. Gently wash soybean sprouts.
7. Drain water using strainer.
8. Prepare a big pot of boiling water.
9. First, put soybean sprouts in pot. Do not cover pot with lid when cooking soybean sprouts. Immediately soak soybean sprouts in ice bath.
10. Drain out as much water as possible.
11. Gently squeeze out excess water.
12. After bunch soybean sprouts and give them a good squeeze.
13. Add 2 teaspoons of vegetable umami, 1 teaspoon of toasted sesame seeds and 1 teaspoon of sesame seed oil.
14. Mix everything together.
15. Second, blanch mushrooms for 30 seconds. Immediately soak mushrooms in ice bath.
16. Drain out as much water as possible.
17. Gently squeeze out excess water.
18. After bunch mushrooms and give them a good squeeze.
19. Add 2 teaspoons of vegetable umami, 1 teaspoon of toasted sesame seeds and 1 teaspoon of sesame seed oil.
20. Mix everything together.
21. Third, blanch spinach for 20 to 30 seconds. Once spinach is in pot, turn off heat. Immediately soak spinach in ice bath.
22. Drain out as much water as possible.
23. Gently squeeze out excess water.
24. After bunch spinach and give them a good squeeze.
25. Add 2 teaspoons of vegetable umami, 1 teaspoon of toasted sesame seeds and 1 teaspoon of sesame seed oil.
26. Mix everything together.
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Korean Temple Cuisine: Gosari-namul (Stir-fried fernbrake: 고사리나물)
Earthy, flavorful, and savory, stir-fried fernbrake, or gosari-namul, has always been one of my favorite side dishes. Full recipe:
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【調味料3つで完成するナムル盛り合わせ】 超簡単もやしナムル|味噌を入れたほうれん草ナムル|醤油を染み込んだゼンマイナムル|ナムルレシピ [4K]
【調味料3つで完成するナムル盛り合わせ】 超簡単もやしナムル|味噌を入りほうれん草ナムル|醤油が染み込んだゼンマイナムル|ナムルレシピ [4K]
#もやしナムル #ほうれん草ナムル #ゼンマイナムル
みなさんこんにちは!ヨプの台所です!
今回の動画は
簡単で美味しい!活用200%
⭐️ナムル盛り合わせのレシピ⭐️をご紹介します!
焼肉屋さんを行くとナムル盛り合わせは必ず食べますよね^^
そのナムル盛り合わせ‼️
家でも簡単で美味しいナムル盛り合わせを作れます
今回準備したナムルのレシピは
もやしナムル✨、ほうれん草ナムル????、ゼンマイナムル????です
調味料3つでもやみつきのナムルが作れます‼️
ほうれん草ナムルは
韓国味噌とコチュジャンを使って
いつもと違う味を楽しめるので是非作ってみてください
作るのも簡単!一応作って冷蔵庫に入れといたら
ご飯を食べる時も、おつまみでも最高で、ビビンバまで作れます!
次の動画は万能タレ!ビビンパコチュジャンも紹介しますので
来週の動画の楽しみにしてください⭐️
????ゼンマイナムル????
ゼンマイ 1kg
濃口醤油 100cc
みりん 50cc
おろしにんにく 15g
味の素 少々
ごま油 25cc
サラダ油 少々
水飴 50g
砂糖 大さじ2
????ほうれん草ナムル????
ほうれん草 2袋
韓国味噌 大さじ1
コチュジャン 大さじ1
砂糖 大さじ1
おろしにんにく 中さじ1
ごま油 適量
????もやしナムル????
豆もやし 500g
塩 5g
ごま油 適量
おろしにんにく 中さじ1
00:34 ✨材料紹介✨
00:42 ゼンマイナムルの作り方????
02:35 ゼンマイナムルの味付け
04:21 ほうれん草ナムルの作り方????
05:49 ほうれん草ナムルの味付け
06:12 ナムルはいつ食べますか❓
06:51 豆もやしナムルの作り方????
08:23 豆もやしナムルの味付け
09:13 ナムル盛り合わせの盛り付け
Minari side dish (Fresh Korean greens: 미나리무침)
Today I'm going to show you a very simple, easy, and delicious vegan recipe, using minari! Full recipe:
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Bok Choy doenjang muchim (청경채 무침)
When bok choy is blanched and then seasoned with this tremendously delicious seasoning mix, it’s soft, juicy, a little cripsy, and takes on a sweet, salty, pungent doenjang flavor. Whenever I taste it, I can’t help but say: “Umm~ delicious delicious!”