How To make Autumn Breakfast Squash Soup
2 c Diced butternut squash
(peeled) 1 c Diced carrots
1/2 c Diced onions
1 tb Canola oil
1 tb White miso
3/4 c Water
:
OPTIONAL---------------------------------- 1 tb Orange juice concentrate
-OR- more if desired -- thawed A soup this hearty makes a wonderful morning meal by itself or served with whole grain bread. DIRECTIONS ========== Steam squash and carrots for 10 minutes. Set aside. Saute onions in oil until translucent. Dissolve miso in water. Place all ingredients in a blender and puree. Per serving: 202 cal, 4 g prot, 342 mg sod, 31 g carb, 9 g fat, 0 mg chol, 112 mg calcium
* Source: Chef Ron Pickarski, Vegetarian Gourmet (Autumn 1993) * Typed for you by Karen Mintzias
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Creamy Butternut Squash and Red Pepper Soup (Whole30, Vegan)
This creamy, savory, and spiced butternut squash and red pepper soup has simple ingredients, a delicious, roasted flavor (with a kick!), and is made right in your blender! The perfect soup for cozy nights, holidays, and family gatherings.
Roasted Autumn Harvest Squash Soup Recipe
This fall themed and hearty soup will make a great choice for the colder days ahead. Rich and flavourful, the combination of autumn vegetables work together to create a warm and comforting meal. View Recipe:
Best Butternut Squash Soup Recipe | Vegan Soup Recipes
I'm super excited to show you how to make my favourite Roasted Butternut Squash Soup. It's definitely one of my winter staples. This soup is full of rich flavours and is really easy to prepare.
FULL RECIPE:
Personally, I prefer the vegan version of butternut squash soup. I find that the coconut milk is a perfect substitute for heavy cream in this recipe, while the nutritional yeast adds a perfect touch of cheesy flavour. So you're not sacrificing the creamy texture or the taste by keeping this soup dairy-free. Whooopeee!
I often serve this healthy soup at holiday dinner parties and it's always a big hit. In the video, I showed you 2 ways to garnish this soup, but the possibilities are endless. You can create cool designs using coconut milk, decorate it with some cauliflower or chickpeas or even save a few pieces of the roasted butternut squash and place them on top.
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Fall Breakfast Strata Recipe with Roasted Onions and Butternut Squash | The Inspired Home
FULL RECIPE:
This hearty breakfast casserole is sure to warm you up!
Creamy Butternut Squash Soup
This is a simple butternut squash soup that totally tastes gourmet. Roasting the veggies first brings out their best flavor and the toppings really elevate the soup so don’t skip those.
⬇️⬇️⬇️⬇️ RECIPE BELOW ⬇️⬇️⬇️⬇️
BUTTERNUT SQUASH SOUP INGREDIENTS:
►1 large butternut squash (3 lbs), peeled, seeded and cut into 1” cubes
►2 medium carrots, peeled and cut into 1-inch chunks
►1 medium yellow onion, quartered and separated into smaller chunks
►4 garlic cloves, peeled and ends trimmed
►4 Tbsp extra virgin olive oil
►1 1/2 tsp fine sea salt, plus more to taste
►1/2 tsp freshly ground black pepper, plus more to taste
►4 cups chicken stock or vegetable stock
►3 Tbsp unsalted butter
►3 Tbsp real maple syrup, plus more to serve
►1/2 tsp ground cinnamon
►1/8 tsp ground nutmeg
►1/2 cup filtered water or added to desired consistency
SOUP GARNISH:
►6 oz Browned Bacon Bits
►Maple Syrup to drizzle
►Fresh Parsley, finely chopped
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0:49 How to peel & cut butternut squash
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3:31 How to roast vegetables
3:57 Blending veggies
5:04 Boiling soup on the stove
6:22 Butternut soup garnish
8:51 Taste test
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