How To make BARBECUED LIMA BEANS
Ingredients
1-1/4
cup
lima beans, dried
1/2
each
onion, thinly sliced
1/2
teaspoon
salt
1/4
teaspoon
mustard, dry
1/2
teaspoon
vinegar
2
tablespoon
molasses
3
tablespoon
chili sauce
Directions:
Place the beans in a soup pot. Cover with water; broil 2 minutes. Remove from the heat, cover and let stand 1 hour.
Preheat the oven to 300 degrees F. Prepare a 1-1/2 quart casserole with non-stick pan spray.
Drain the beans, reserving 1 cup liquid. Combine the beans and the reserved liquid with the remaining ingredients and put in the casserole.
Cover and bake 1-3/4 hours. Uncover and bake 30 minutes longer, adding liquid if the beans seem dry.
Nutritional Information Per Serving (1/2 cup):
Calories: 157, Fat: 0 g, Cholesterol: 0 mg, Sodium: 304 mg,
Carbohydrate: 31 g, Dietary Fiber: 7 g, Sugars: 9 g, Protein: 8 g
Diabetic Exchanges: 2 Starch
How To make BARBECUED LIMA BEANS's Videos
LIMA BEANS and SMOKED TURKEY THE RIGHT WAY! Clean Plates GUARANTEED!
Hey ya'll lets make some smoked turkey and lima beans! This is so good and amazing! You can serve this with any soul food meal.
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Melt-In-Your-Mouth Butter Beans (Lima Beans) | Easy & Delicious Recipe
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Creamy Lima beans with bacon and ham
New Orleans native Charlie Andrews demonstrates how to make Lima beans with bacon and ham. I take the Lima beans, bacon, ham, and my favorite blend of New Orleans seasonings and cook it down until the bacon and ham makes a wonderful a creamy stock, resulting in a flavorful, well-seasoned and easy comfort food that you'll love. This recipe serves 6 to 10 people, and it is delicious. Hope you all will give this recipe a try.
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Lima Beans with Smoked Ham Hocks and Cornbread
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Big baked lima beans in sauce is always a favorite. While they take time to make, they are always worth the effort! This was a half batch, so I will post the recipe for a full size one. Recipe below the Channels.
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PA DUTCH LIMA BEANS
2 lbs dried lima beans
1 lb bacon, cut up
1 cup molasses
4 cups ketchup
1 C brown sugar
1 large onion, chopped
DIRECTIONS
Soak beans overnight. Make sure the pan with the beans has enough water to cover the beans plus at least an inch of water on the top.
Cook in water until just about half tender; drain.
Add other ingredients.
Bake in oven until tender, 2 to 3 hours at 350 degrees.
Always best if served the next day!
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Everyone's Favorite & Super Satisfying Dinner ! Greek Oven- Baked Lima Beans
⚑ Blue Zone Recipes : Greek Oven- Baked Lima Beans. Super HEALTHY & TASTY & QUICK & EASY longevity dinner. The BLUE ZONES DIET Made Tasty by ''the Mediterranean Kitchenette.''
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