Baked Salmon and Asparagus in Foil | Healthy and tasty baked salmon with lemon, butter & asparagus
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Ingredients:
-1 wild salmon fillet 11/2 - 2 pounds
-Asparagus 1 bunch
-4-5 tbsp. butter melted
-2 tsp minced garlic
-2 tsp lemon zest
-Lemon slices
-2 tsp granulated onion
-Sea salt
- Fresh black peppers
-Rosemary as per taste
-Thyme as per taste
-Parsley as per taste
Garlic Herb Foil Baked Salmon
This Foil Baked Salmon is loaded with flavour and is SO easy to make! Chris x
FULL RECIPE POST:
Garlic Herb Foil Baked Salmon | Serves 5-6
????INGREDIENTS????
1x 2lb/1kg boneless side of Salmon (see notes)
4 tbsp Unsalted Butter, softened
3 large cloves of Garlic, finely diced
1 tbsp finely diced Fresh Chives
1 tbsp finely diced Fresh Dill
1 tbsp finely diced Fresh Parsley
3/4 tsp Salt, or to taste
1/4 tsp Black Pepper, or to taste
Lemon Wedges, to serve
????METHOD????
Bring salmon close to room temp (around 10mins out the fridge) and preheat oven to 190C/375F.
In a small mixing bowl combine butter, garlic, chives, parsley, dill, salt and pepper. Place to one side.
Place two large sheets of foil in a cross on a large baking tray (enough to be able to comfortably wrap the salmon). Place the salmon skin side down in the centre and pat the top with paper towels (makes it easier to spread the butter).
Use your spatula to spread the butter all across the top of the salmon. Fold in the foil to make a tent for the salmon. Try and make sure there's no gaps, but ideally ensure it's not touching the top of the salmon.
Place in the oven for 15-20mins, or until the thickest part of the salmon is almost cooked through. You want it a little undercooked at this point as it will continue cooking. I recommend peeking after 15mins and gently using two forks to see the doneness. If your salmon is particularly thin then check a few mins before. If it's thick, it may need slightly longer than 20mins.
Remove from the oven and crumple down the foil around the salmon. Spoon over any melted butter around it, then pop it under the grill and broil until the garlic starts lightly turning brown (5mins or so). The salmon should be cooked right through at this point.
Serve up right away (so it doesn't carry on cooking) with any leftover butter in the foil, alongside lemon wedges and extra seasoning if needed. Enjoy!
As always, for full nutrition, guidance and recipe notes head to the full blog post
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30 Minute Baked SALMON in Foil. Recipe by Always Yummy!
If you want to impress your quests and relatives with tasty and exceptional dish this recipe for you. Delicate oven-baked salmon in a sweet and spicy glaze will hit everyone’s taste. Cook such a fish for your holiday dinner or birthday table. The beauty of it is that you will only need 30 minutes for cooking - 25 minutes of that is oven baking. Prepare yourself for delight and gratitude for such a dish.
❤️ If you like the recipe and want to say thanks, you can buy us a coffee -
✅ Ingredients:
• salmon – 2 lb | 800 g
• olive oil – 2 tbsp
• brown sugar – 2 oz | 50 g
• soy sauce – ¼ cup | 50 ml
• garlic – 3 cloves
• lemon juice – 2 tbsp
• salt – 1 tsp
• ground black pepper – ½ tsp
• parsley – 2 tspb
✅ You will need:
• oven
• baking sheet
• foil
• bowl
???? Preparation:
1. In a deep bowl mix the olive oil, sugar, soy sauce, garlic, lemon juice, ½ tsp of salt and ¼ tsp of ground black pepper.
2. Cover a baking sheet with 2 layers of foil and lay out the salmon onto it, sprinkle with ½ tsp of salt and ¼ tsp of ground black pepper.
3. Pour the fish with the prepared sauce and wrap the foil as an envelope joining the foil edges well.
4. Preheat oven to 350°F | 180°C and bake the fish for 20 minutes.
5. Take out of the oven, unwrap, pour with the sauce arisen and put the fish back unwrapped for 5 minutes more at 350°F | 180°C.
6. When serving sprinkle your baked salmon with the chopped parsley and lay the lemon slices on it.
20 Minute Garlic Butter Baked Salmon | Easy & Delicious Entree
Full Recipe:
Garlic Butter Baked Salmon in Foil comes together in just 20 minutes! This easy salmon recipe is slathered in a honey garlic butter sauce then baked in a foil packet for the perfect flaky bite. Guaranteed to be your new favorite salmon dinner!
Lemon Garlic Salmon with Mediterranean Flavors (Recipe) | The Mediterranean Dish
Busy cooks, you'll love this tender, perfectly flaky baked lemon garlic salmon! It takes little prep and less than 20 minutes to cook! Salmon baked in foil is a smart technique that ensures perfectly cooked, moist salmon every single time. Plus, clean up is a breeze.
???? FULL RECIPE:
???? GREEK EXTRA VIRGIN OLIVE OIL:
???? SPICES:
More fish & seafood recipes!:
Mediterranean diet friendly recipes!:
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INGREDIENTS FOR SALMON:
???? 2 lb salmon fillet
???? Kosher salt
???? Extra virgin olive oil
???? 1/2 lemon, sliced into rounds
???? Parsley for garnish
INGREDIENTS FOR LEMON GARLIC SAUCE:
???? Zest of 1 large lemon
???? Juice of 2 lemons
???? 3 tbsp extra virgin olive oil
???? 5 garlic cloves, chopped
???? 2 tsp dry oregano
???? 1 tsp sweet paprika
???? 1/2 tsp black pepper
⏱️CHAPTERS⏱️
00:00 - Delicious Lemon Garlic Salmon Recipe
00:34 - Lemon Garlic Salmon Sauce
01:12 - Mom's Lemon Gadget
01:52 - Garlic Chopping Tips
02:36 - Seasoning the Salmon
03:34 - Cooking Salmon with Extra Virgin Olive Oil
04:18 - Preparation of Lemon Garlic Salmon
05:00 - Juicy Garlic Lemon Salmon
05:48 - Easy Garlic Lemon Salmon Recipe
#salmonrecipes #healthyeating #mediterraneandiet
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The Mediterranean Dish is the top and best website and resource for modern Mediterranean recipes & the Mediterranean diet. See more on our website:
My name is Suzy Karadsheh Chef and New York Times Bestselling Author, here on The Mediterranean Dish YouTube Channel, you will find easy, wholesome, and healthy recipes that celebrate the bold flavors of the Mediterranean from Southern Europe, to North Africa, and the Middle East.
I am a true daughter of the Mediterranean. I was born on the coast of Egypt in the bustling cosmopolitan city of Port Said, the North entrance of the Suez Canal, and just a boat ride away from places like Italy, Greece, Turkey, Lebanon, Palestine and Israel.
As a busy mom, all of the Mediterranean recipes were developed in my humble kitchen, offering a personal twist to the dishes that I serve to the ones I love.
If you love Greek food, Italian food, Moroccan, Middle Eastern and more, you will find it all here, adapted with a modern twist for all the busy cooks out there! While the majority of the recipes here are Mediterranean diet recipes, some may not meet your particular health needs. Please consult your healthcare professional to select what works best for you.
Lemon Garlic Salmon with Mediterranean Flavors | The Mediterranean Dish
BAKED SALMON | easy, no-fail recipe with lemon garlic butter
This moist, flavorful, and flakey baked salmon is what dinner recipes are all about! It’s seriously the easiest recipe to make – all you need are a few salmon fillets, plus a quick lemon garlic butter sauce, and herbs. Then, let the oven work it’s magic!
This is hands-down the salmon recipe that I make most often in my house. It’s honestly foolproof, it takes less than 20 minutes to make, and it gives you the most succulent, and mouth-watering salmon. In other words, it’s just an easy, healthy dinner recipe that the whole family will love. It's also gluten-free, low-carb, and keto friendly. So if you're wondering how to bake salmon...let me show you!
???? Printable Baked Salmon Recipe:
► More Salmon Info and Tips
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► PRODUCTS MENTIONED:
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► TIMESTAMPS:
00:00 Intro
00:24 Bring the salmon to room temperature
01:52 Place the salmon in a baking dish
02:15 Melt the butter and mix with lemon juice
02:48 Brush the lemon butter on the salmon filets
03:18 Mince and add the garlic, and season with salt and pepper
04:09 Bake the salmon
04:24 Chop the herbs and top on the salmon
05:51 Serve the baked salmon with sides
06:36 Taste test
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#bakedsalmon #salmon #salmonrecipe