One-Pan Balsamic Chicken and Asparagus #kitchenrecipes #chicken #recipe
One-Pan Balsamic Chicken and Asparagus
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INGREDIENTS
1/4 c.
balsamic vinegar
1/4 c.
extra-virgin olive oil, divided
1 tbsp.
honey
1 tbsp.
Dijon mustard
2
cloves garlic, minced
pinch of crushed red pepper flakes
2 lb.
chicken breast tenders
kosher salt
Freshly ground black pepper
1 lb.
asparagus, woody ends trimmed
1 pt.
cherry tomatoes, halved
Balsamic chicken with onions, peppers and Garlic
A Tasty and healthy supper idea
Recipe from: Geniuskitchen.com with some minor spice tweaking
Slow Cooker Balsamic Chicken
Here is what you'll need!
Ingredients
1 tablespoon. olive oil
4 cloves garlic, minced
1 pound baby carrots
8 boneless, skinless chicken thighs
1 teaspoon salt
1 teaspoon pepper
1 teaspoon garlic powder
1 teaspoon dried basil
½ cup balsamic vinegar
1 onion, sliced
1 pound green beans
fresh chopped parsley for garnish
Instructions
1. Pour olive oil and garlic in the bottom of a 6-qt slow cooker. Line the bottom with baby carrots, then place the chicken thighs over the carrots.
2. Season the chicken thighs with salt, pepper, garlic powder, basil and vinegar. Top with sliced onion.
3. Cover and cook on low heat for 8 hours or high for 4 hours. Add green beans during the last 30 minutes of cooking time.
4. Sprinkle with fresh chopped parsley and serve immediately. Enjoy!
5. Toss salad with dressing. Add tortilla chips to the sides of the bowls and enjoy!
Music provided by Warner Chappell Inc. Used with permission
One Pan Balsamic Chicken & Asparagus | Delish
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INGREDIENTS
1/4 c. balsamic vinegar
1/4 c. extra-virgin olive oil, divided
1 tbsp. honey
1 tbsp. Dijon mustard
2 cloves garlic, minced
pinch of crushed red pepper flakes
2 lb. chicken breast tenders
kosher salt
Freshly ground black pepper
1 lb. asparagus, woody ends trimmed
1 pt. cherry tomatoes, halved
DIRECTIONS
1. Make vinaigrette: In a small bowl, whisk together balsamic, 2 tablespoons oil, honey, mustard, garlic, and red pepper flakes until combined. Set aside.
2. In a large skillet over medium heat, heat remaining oil. Add chicken, season with salt and pepper, and sear until golden, about 3 minutes per side. Remove from pan and set aside.
3. To pan, add asparagus and tomatoes, season with more salt and pepper, and cook until asparagus is bright green and tomatoes are slightly wilted, 5 minutes or so.
4. Move veggies to one side, add chicken back in and pour in vinaigrette. Toss veggies and chicken slightly until chicken is cooked through and vinaigrette is thickened, 5 minutes more.
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HOT PEPPER CHICKEN | simple side dish | party starter | chicken with balsamic vinegar | quick recipe
HOT PEPPER CHICKEN is a very simple dish that can be easily done at home. Chicken is full of protein and so is very important to add in our diet. This recipe is done in a very general style so that anyone can prepare this at home.
If one wish to add some more vegetables that can be incorporated.
This is quite good as a party starter too.
If you have sudden guests coming and you want to impress them with food made by you at home, then try this. This such a fast recipe.
The taste is so delicious that once you make you will feel like doing again and again.
Let's quickly check out the ingredients.
INGREDIENTS:
1) chicken................................................. 500 gms
2) capsicum............................................. 2 medium
3) onion.................................................... 2 medium
4) garlic.................................................... 10 to 12 pods
5) mango ginger / ginger........................ 2 tbls (sliced)
6) dry red chilli......................................... 8 to 10 pcs
7) whole black pepper............................. 12 to 15
8) onion leaves ....................................... 1/4 cup (chopped)
9) black olives.......................................... 10
10) soya sauce......................................... 4 tbls
11) balsamic vinegar................................ 1 tbls
12) salt...................................................... to taste
13) pepper powder................................... 1 tsp
14) corn flour............................................ 1/2 cup
pepper chicken, hot pepper chicken, capsicum chicken, chinese chicken, non veg recipe, quick chicken recipe, fast chicken recipe, pepper chicken at home
pepper chicken, hot pepper chicken, capsicum chicken, chinese chicken, non veg recipe, quick chicken recipe, fast chicken recipe, pepper chicken at home
Roast Chicken with Balsamic Bell Peppers Recipe
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Add Italian flair to your dinner table with this chicken dish that's filled with flavor.
Total: 40 minutes
Yield: 4 servings (serving size: 1 breast half and about 1/2 cup bell pepper mixture)
Preparation
1. Preheat oven to 450°.
2. Heat a large skillet over medium-high heat. Combine 1/2 teaspoon salt, fennel seeds, 1/4 teaspoon black pepper, garlic powder, and oregano. Brush chicken with 1 1/2 teaspoons oil; sprinkle spice rub over chicken. Add 1 1/2 teaspoons oil to pan. Add chicken; cook 3 minutes or until browned. Turn chicken over; cook 1 minute. Arrange chicken in an 11 x 7--inch baking dish coated with cooking spray. Bake at 450° for 10 minutes or until done.
3. Heat remaining olive oil over medium-high heat. Add bell peppers, shallots, and rosemary; sauté 3 minutes. Stir in broth, scraping pan to loosen browned bits. Reduce heat; simmer 5 minutes. Increase heat to medium-high. Stir in vinegar, 1/4 teaspoon salt, and 1/4 teaspoon pepper; cook 3 minutes, stirring frequently. Serve bell pepper mixture over chicken.
Nutritional Information
Calories:
282
Fat:
11g (sat 2.1g,mono 6.4g,poly 1.7g)
Protein:
35.9g
Carbohydrate:
8.8g
Fiber:
1.9g
Cholesterol:
94mg
Iron:
2mg
Sodium:
644mg
Calcium:
38mg
Ivy Manning, Cooking Light, JANUARY 2010
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