Stephen Ceideburg 1 tb Palm Sugar 2 Pomegranates 3 Bananas Juice of 2 limes Lime Dressing This is a side-dish from the north of India. It makes a refreshing and pretty contrast to a highly spiced dish and couldn't be simpler. Try it next time you are having a curry meal, or use it as one of several salads for entertaining. Mix together the juice of 2 limes and a tablespoon of palm sugar (or substitute brown sugar). Taste and adjust for sweet- sour balance if necessary. Cut 2 pomegranates which have been chilling in the fridge into quarters and twist each wedge to help free the seeds. Coax them out and mound them in the centre of a serving dish. Slice 3 bananas and arrange them around the peri- meter of the pomegranate seeds. Sprinkle with the lime dressing and serve. Posted by Stephen Ceideburg From an article by Meryl Constance in The Sydney Morning Herald, 5/11/93. Courtesy Mark Herron.
How To make Banana & Pomegranate Salad's Videos
Salad For Perfect Health Pomegranate Salad Recipe( Vegan/vegetables only)
Ingredients •Pomegranate- 500grams •Cucumber- 180grams •Red bell pepper- 130grams •Parsley- 35grams •Mint leaves-35grams •Radish- 50grams •Almond- 65grams •Olive oil- 3 tablespoon •Black pepper-1 teaspoon •Salt-1 teaspoon •Grenadine molasses/Pomegranate molasses- 1 tablespoon •Lemon juice- 1 tablespoon pomegranate salad recipe is so delicious and very filling , you can enjoy it as breakfast ,lunch or dinner. Note: please note that all measurement in this recipe are the final weight of the ingredients after they have been prepped(sliced/diced /chopped)
Banana and pomegranate salad @Sarofoodie #cuttingskills #banana #pomegranate
Pomegranates offer several potential health benefits. They are rich in antioxidants, which can help protect your cells from damage. Pomegranates may also:
1. Support heart health: They can improve cholesterol levels and reduce blood pressure. 2. Aid digestion: Pomegranates are a good source of dietary fiber. 3. Provide anti-inflammatory effects: They contain compounds that may reduce inflammation. 4. Boost immunity: The high vitamin C content can help strengthen your immune system. 5. Have anticancer properties: Some studies suggest pomegranate extract may inhibit cancer cell growth.
Remember to include them in a balanced diet for the best results.@Sarofoodie
Banana and Pomegranate Salad/ Healthy Salad
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Pomegranate and Apple Salad|Pomegranate & apple raita|Recipe by Aishwarya Sunil Bivalkar
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Pomegranate and Apple Salad
Ingredients- 1 cup finely chopped Apple ¼ cup finely chopped Banana ¼ cup Pomegranate seeds 1 ½ cup Yogurt or Curd 3 tbsp Powdered Sugar 4-5 chopped Cashewnuts
Method- In a mixing bowl take yogurt and powdered sugar. Whisk it. Now add apples, pomegranate seeds and banana. Mix well. Add cashewnuts and mix. Pomegranate and apple raita is ready.