How To make Banana Burrito Ww
1 6" flour tortilla
1 tablespoon Creamy peanut butter
2 teaspoons Raspberry spread
* see note
1 teaspoon Shredded coconut :
(otional)
1/2 medium Banana
* Use the red low calorie (8 calorie per spoon) raspberry spread. 1. Lay tortilla on flat surface; spread evenly with peanut butter and raspberry spread. Sprinkle with coconut, if desired. 2. Place banana on edge of tortilla; roll up to enclose. Wrap loosely in paper towel. Microwave on High 35 seconds. This serving provides: 1 fat; 1 protein; 1 bread; 1 fruit;
20 optional calories. (Add 5 optional calories if coconut is used.) Per serving: 232 calories, 7 g protein, 10 g fat, 31 g carbohydrate, 49 mg calcium, 216 mg sodium, 0 mg cholesterol, 3 g dietary fiber. Source: "Weight Watchers Favorite Homestyle Recipes."
How To make Banana Burrito Ww's Videos
simple breakfast idea ????
PEANUT BUTTER AND FRIED BANANA BURRITO!
Ingredients:
2 Tortillas ( I used Mamma Luppa Tortillas #lowcarbgrocerystore) or any
2 tbs Peanut butter powder pb2 ( you can certainly use any brand or peanut butter) ( #lowcarbgrocerystore) or any brand
1 ripe banana
Cinnamon sugar ( #lowcarbgrocerystore) or make your own with cinnamon and truvia/ stevia/ swerve or any sugar free substitute)
DIRECTIONS:
Heat 2 skillets on a medium/ low heat and use cooking spray
Slice bananas and add to one heated skillet
Add cinnamon sugar and turn over and add more cinnamon sugar
In the other skillet add a tortilla and turn over until brown then do the same for the other or as many as you like!
PUT pb2 in a bowl and add a small amount of water at a time.
Once the Tortillas are toasted add peanut butter and then bananas. Roll up and enjoy your delicious peanut butter burritos!!
You can even dip them in cool whip as a sweet treat/ snack!!
This is a wonderful breakfast, lunch, light dinner or snack option! You can certainly use regular peanut butter too just account for the smart points if you are on weight watchers!
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What I eat in a day on WW 2023. Pita pizza and burrito bowls. 23 points. Weight watchers
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My FAVORITE Skinny BANANA BREAD!????????EASY WW Recipe! Weight Watchers Friendly | With Calories & Macros
My FAVORITE Skinny Banana Bread????????EASY WW Recipe! Weight Watchers Friendly | With Calories & Macros This banana bread recipe is my favorite lightened or skinny version. It is my go to when I want to make a quick and easy banana bread. Weight Watchers Points & Calories/Macros and additional nutritional information Included.
#bestskinnybananabread #weightwatchersrecipes #weightwatchersbananabread
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Ingredients:
1 cup All-purpose flour
1 tsp Baking soda
1⁄2 tsp Baking powder
1⁄2 tsp salt
1⁄2 cup Plain fat free Greek yogurt
3 medium Bananas, mashed
1 large Egg
1⁄2 cup monkfruit sweetener(or sweetener of your choice)
1 tsp Vanilla extract
1 tsp Coconut oil
Mix bananas, yogurt, egg, sweetener, vanilla, and coconut oil together until well combined. In a separate bowl, combine flour, salt, baking powder and baking soda together. Fold into banana mixture until incorporated. Pour the batter into a 9X5 loaf pan and bake at 350 for 35-40 minutes.
Makes 12 servings. WW Points per serving - 1 PT. If you are a WW member click this link to take you to the recipe and Recipe builder➡
*Nutrition Information: YIELD: 12 SERVING SIZE: 1/12
Amount Per Serving: CALORIES: 80 TOTAL FAT: 1 g SATURATED FAT: 0 g CHOLESTEROL: 8 mg SODIUM: 227 mg CARBOHYDRATES: 23 g FIBER: 1 g SUGAR: 4 g PROTEIN: 2 g
*Nutritional Information was calculated using myitnesspal, values may vary based off ingredients selected.
Banana Cupcakes with Nutella Frosting:
????????More Banana bread recipes:
Oatmeal Banana Bread:
Skinny Cranberry Banana Bread:
Avocado Banana Bread:
Pumpkin Chocolate Chip Banana Bread:
More WW Desserts!!
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What's For Lunch #2 | Quick and Easy WW Meals (Weight Watchers) TUNAL MELT, BURRITO BAKE, ????PANCAKES
What's For Lunch | Quick and Easy WW Meals #2 (Weight Watchers) TUNAL MELT, BURRITO BAKE
| I thought I would share some quick and easy lunch ideas that I have been enjoying lately on WW. I am on the Green plan but give points on all three colors, Green, Blue and Purple! I hope this gives you some new ideas for lunches!
#whatsforlunch #mywwlunches #mywwlunchideas
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Burrito Bake Ingredients:
1 lb lean ground turkey
1 medium red onion, chopped
1 15 oz can fat free refried beans
1 10 oz can tomatoes and green chilies (or fresh salsa)
1 cup reduced fat Bisquick
1/4 cup water
2 Tbsp Taco seasoning
1 cup 50% reduced fat cheese, I used a Mexican blend
1 cup part skim shredded mozzarella
Cook turkey and onion on med/high heat in pan until meat is browned. While turkey is cooking, mix together Bisquick, refried beans, and water until all incorporated. Spread mixture on the bottom of a 13X9 inch baking dish that has been sprayed with cooking spray. Once turkey is cooked, add in taco seasoning and tomatoes and mix well. Pour over the top of Bisquick mixture evenly. Top with cheeses and bake at 350 for 30 minutes.
Makes 6 servings. My PP per serving - 9 PTs If you are a WW member click this link to take you to the recipe and what your PersonalPoints would be➡
Makes 6 servings at 10 points a serving on all colors.
*Nutrition Information: YIELD: 4 SERVING SIZE: 1/6
Amount Per Serving: CALORIES: 344 TOTAL FAT: 14 g SATURATED FAT: 6 g CHOLESTEROL: 74 mg SODIUM: 1152 mg CARBOHYDRATES: 33 g FIBER: 5 g SUGAR: 4 g PROTEIN: 29 g
*Nutritional Information was calculated using myitnesspal, values may vary based off ingredients selected.
Cottage Cheese Pancakes:
Tuna Melts:
1 5 1/2 oz can of albacore tuna
2 english muffins (I used Thomas light, multigrain)
2 Tbsp fat free greek yogurt
1/4 cup 50% reduced fat cheese
1 Tbsp relish
4 tomato slices
2-3 Tbsp green onions
1 Tbsp mustard
garlic powder to taste
Mix together tuna, greek yogurt, relish, mustard, onions and garlic powder together. Spread evenly on 4 halves of english muffins. Top with tomato slices and cheese and broil in oven for a couple of minutes until cheese is melted. Makes 2 servings at 6 points a serving on green and 5 points a serving on Blue and Purple.
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✨✨WW SUNDAY MEAL PREP | LASAGNA SOUP | CHICKEN BURRITO BOWLS (Instant Pot) | HANNAH BANANA BREAD✨✨
Hey Everyone - thanks for stopping by to check out my meal prep this week. I hope you enjoy. I've been doing these meal preps for over two years and they have me helped me lose 72 pounds!
This week's meal prep was another great one! Both the Lasagna Soup and the Instant Pot Burrito Bowls were delicious! And, of course, the Hannah Banana Bread was awesome as usual. All of the recipes and links are listed below.
Lasagna Soup:
Two Ingredient Garlic Rolls:
1.5 cups of self rising flour
1 cup of Non Fat Greek Yogurt
2 Tbsp Garlic Powder
Garlic Salt
Preheat oven to 400 degrees. Mix the flour and garlic powder together. Then mix in the yogurt and form into a dough ball. I weigh the dough in gram and divide it by 18 so that i can make 18 rolls. Roll out and put on a baking sheet. Spray the top of the rolls with butter flavored cooking spray. Sprinkle the top of the rolls with garlic salt. Bake for about 12 -14 minutes. Then turn oven on broil and brown the tops of the rolls. These are 1 point per roll on the WW Blue Plan.
Instant Pot Chicken Burrito Bowls:
Hannah Banana Bread - 4 Points Per Serving on the Blue Plan if you slice it into 10 pieces
1 Box of Sugar Free Yellow Cake Mix
3 Ripe Bananas
2 Eggs
A dash of vanilla extract
A sprinkle of Lakanto Monkfruit sweetner
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#mealprepforweightloss #lasagnasoup #instantpotburritobowls
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Jennifer Williams
PO Box 10625
Murfreesboro, TN 37129
The views and opinions expressed in this video are my own. This video is not sponsored or endorsed by WW.
Disclaimer: please enter these into your recipe builder on the WW app to make sure your points are correct!
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