How To make Bean Moussaka
Ingredients
2
cup
cooked legumes
4
each
tomatoes, chopped
4
each
garlic cloves, chopped
1
each
onion, chopped
1
salt, to taste
2
teaspoon
black pepper
2
teaspoon
sage
2
cup
water, or stock
1
lg
eggplant
2
lg
potatoes
1
cup
olive oil
2
tablespoon
ghee
2
tablespoon
flour
1/2
cup
soya milk
1
pn
nutmeg
1
teaspoon
allspice
Directions:
Put beans in a pot with the tomatoes, garlic, onion, 1 ts salt, pepper &
sage. Add 2 c stock & allow to simmer for 10 minutes.
Meanwhile, cut eggplant & potatoes into rounds. Deep fry the eggplant in
olive oil until they begin to turn golden. Do the same with the potatoes.
Set aside.
Now make the white sauce. In a small pot, gently heat the ghee. Gradually
stir in the flour followed by the milk. Add a pinch of salt, pepper &
nutmeg. Simmer gently for 1 minute.
Grease the base & sides of a casserole. Put in a layer of potatoes, then
eggplant, then the beans. Space out the allspice berries here. Cover with
sauce.
Bake at 375F for about 30 minutes, or until the crust is golden. Vegetarian.
How To make Bean Moussaka's Videos
Vegetarian Moussaka Recipe (with the Whatever Pan) | Vegetarian Recipe | Best Cookware
Ingredients
• 1 tbsp olive oil
• 1 onion, finely chopped
• 1 tsp thyme
• 1 tsp oregano
• ½ tsp cinnamon
• 1 tbsp tomato puree
• 400 gr chopped tomatoes
• 1 vegetable stock cube
• 160 gr red lentils
• 2 large aubergines
• 2 potatoes
• 250 gr ricotta cheese
• 50 gr cheddar cheese
• Parsley for garnish
Method
• Preheat oven to 200°C.
• Put the lentils into a bowl. Cover with water and set aside to soak.
• Boil the potatoes for 15-20 minutes until just tender.
• Heat olive oil in your Whatever pan, add the onion and cook over medium heat until soft. •Add the thyme, oregano, cinnamon and cook for 1 minute. Stir in the tomato puree, chopped tomatoes and vegetable stock
• Drain the lentils and stir into the tomato sauce, bring to the boil and simmer for around 20 minutes over medium heat, stirring occasionally, until the lentils are soft. Remove from the pan and set aside. Wash the Whatever Pan.
• Meanwhile, drain the potatoes. Scrape the skin off of the potatoes, then cut into thick slices.
• Heat the Whatever Pan until hot then griddle the aubergine in batches until browned and softened and set aside.
• Spoon half the lentil sauce into the pan, then layer half the potatoes and aubergines over the top. Top with the remaining lentils, potatoes and aubergines.
• In a bowl, mix the ricotta and grated cheddar and spoon the mixture over the aubergines, smooth out to cover the top.
• Bake in the oven for 25 minutes, or until golden brown.
• Garnish with parsley and serve!
Jean Patrique tools used
• The Whatever Pan
#food #cooking #howtocook
Thanks for watching the video Vegetarian Moussaka
HOMEMADE VEGETARIAN MOUSSAKA RECIPE
A lighter version of a moussaka with a vegetable loaded spin
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Moussaka with cannellini beans
The cannellini beans in this Moussaka add an interesting additional texture to the lamb mince layer and makes it a more economical dish. You could also use 200-300g of cooked lentils instead.
Mario Bava Sleeps In a Little Later Than He Expected To by Chris Zabriskie is licensed under a Creative Commons Attribution licence (
Source:
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Easy Aubergine Moussaka | Vegetarian Moussaka
Easy Aubergine Moussaka | Vegetarian Moussaka
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#MoussakaRecipe #VegetarianMoussaka #GreekMoussaka #greek food
Greek Budget Food: Moussaka - Recipe # 40
Finf out how to cook the grand old Greek classic! With meat, egg plant, potato and a béchamel sauce, this dish is filling and flavorful!
For this recipe we used:
3 eggeplants,
TOMATO SAUCE:
500 gr / 1 pound of ground meat,
2 onions,
3 cloves of garlic, minced
3 fresh tomatoes (diced),
200 ml / 0.8 cups of white wine
1 can diced tomatoes
salt & pepper
BECHAMEL SAUCE:
2.5 tbsp butter
2 tbsp flour
2 cups milk
nutmeg
salt & pepper
1 kg. / 2 pounds of potatoes
50 gr / 1/2 cup breadcrumbs
Parmesan cheese (as much as your heart desires)
Music:
Title: Grange Party
Artist: Huma-Huma
Album: Youtube Music Libary
Vegetarian Moussaka - Delia Smith's One is Fun - BBC
Delia gives the classic Greek dish Moussaka a vegetarian twist as she combines lentils, aubergines, peppers and onions to serve up another fabulous dish. Clip taken from her classic One is Fun cookery series. For more BBC Good Food videos visit our channel: