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How To make Beef, Cauliflower, and Snow Peas

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2.00 tb Vegetable oil
2.00 Minced garlic cloves
0.25 c Chopped onion
2.00 ts Salt
Fresh ground pepper 0.25 lb Snow peas, stems removed
0.50 md Cauliflower head, broken
-into flowerets 1.00 c Chicken broth/stock
1.00 tb Cornstarch
1.00 lb Very thin sliced flank steak
0.25 c Soy sauce
Cut steak into 2-inch strips; mix cornstarch and soy sauce and set aside. Heat chicken stock and set aside. Heat oil in heavy skillet or wok until very hot. Add garlic and cook for 2-3 minutes. Add beef and saute quickly, keeping it moving, just until it loses color, about 30 seconds. Add onion, salt and pepper to taste, stirring constantly for another half minute or so. Add chicken broth, bring quickly to the boil, then add cauliflower pieces, a few at a time. Cook 3 minutes, then add snow peas, stirring constantly, for another few minutes. After 7 minutes maximum, cauliflower should be tender and pea pods a bright green. Add soy sauce mixture, mix thoroughly, and stir until thickened. Turn into heavy serving dish and serve immediately.

How To make Beef, Cauliflower, and Snow Peas's Videos

BEEF WITH CAULIFLOWER,SNOW PEAS AND MUSHROOM(MY OWN RECIPE)

Try niyo din mga KATROPA ,experiment ko lang po iyan pero worth it masarap,samahan niyo din ng pagmamahal habang nagluluto para lalong sumarap!

Spread the love, no to hates.

SHRIMP AND VEGETABLES STIR FRY/RESTAURANT STYLE STIR FRY RECIPE

#hearthealthystirfry #shrimpandveggiesstirfry #beststirfryrecipe

Ingredients
250 gms shrimp peeled and deviened
Salt and pepper
1tsp garlic powder
1tsp paprika
1 tsp cornstarch

1 cup cauliflower
1 1/2 cup broccoli
60 gms sitsaro
1 small carrots
1 medium onion
3 cloves garlic
1 tsp mined ginger

Stir fry sauce
60 gms oyster sauce
1 tbsp soy sauce
Salt
1 tbsp sugar
1 tbsp cornstarch
Knorr seasoning
1/2 cup water

Cooking oil for sauteing

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VEGETABLE STIR FRY (BROCCOLI, SNOW PEAS, CARROTS, ETC. W/ GROUND BEEF)

#beefbroccoli #vegetablestirfry #healthydish

Snap peas With Cauliflower ( 366)

1 onion,1 to 2 tomatoes ,1 to11/2 cup cauliflower ,mix color bell pepper ,2 tbsp tomato ketchup,1 to 2 tbsp oil ,1 tsp salt 1 cup snap pea remove string and blanch it if you want green look of snap pea and add when you serve it,3 garlic clove,1/2 tsp hot chiily sauce opr black pepper,2 tbsp butter, 1/2 cup yoghurt

STIR FRY SLICE BEEF WITH CAULIFLOWER AND SNOW PEAS

STIR FRY SLICE BEEF WITH CAULIFLOWER AND SNOW PEAS

#stirfry #stirfrybeef #stirfryvegetables #chinese #chinesefood

STIR FRY SNOW PEAS WITH SHRIMPS RECIPE

Simple and healthy ulam recipe!
Happy Watching!!

INGREDIENTS:
1 Tbsp. Oyster Sauce
1 Tsp. Cornstarch
2 Tbsps. Water
1/2 Tbsp. Soy Sauce

130 Grams Snow Peas (ends trimmed)
1 Thumb Ginger (sliced thin)
2 cloves Garlic (chopped)
1 Whole Onion (chopped)
50 grams Celery stalks
1 whole Red Bell Pepper
1 Whole Yellow Bell Pepper
150 Grams Shrimps
1 1/2 Tbsps. Oil

#stirfrysnowpeas #shrimprecipe #youngtaitai

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