- from chuck steak* 1/2 cn Tomatoes (16-oz. can)
Quick & Easy Pepper Beef Stir Fry Recipe | Meal Prep Episode 18
Pepper beef stirfry, including prep, only takes 25 minutes from start to finish. This dish is delicious and so easy to make. This pepper beef stirfry recipe is for meal prep but can quickly be served as a regular meal. Please enjoy.
Support The Channel -
Special Thanks To All Patreon Members
Ed
Angelo D
Alpha Leonis
Robbie M
M Odeh
CJE
David Taylor
Jane M Joukovsky
Trip
Michael H
Nikki Ganley
Mic Hendo
Hei Di
Brett
George Crossman
Featheredindian
Auntie Trev
Gricelda Gomez
Tucker Lutz
Zac Lochhead
Colin Ackerman
Alex Poirier
Chris
Scorpion Zevs
Bozo
Will Stanton
Aljo Cammo
Ken Ontko
Lei Nagata
Saul Pineda
PrimeBrit
Josh
Al Philp
Alex Poirier
Adrian Keevill
The Knives I Use - koiknives.com
Luvele Meal Prep Containers -
Seasonings I Use -
Tools & Equipment I Use -
Save It For A Stock Apron -
My Website -
If you make this recipe, take a picture, follow, and tag me on Instagram. I love seeing all your creations -
Makes - 5 Containers (750ml)
Ingredients -
Jasmine Rice -
400g (14.1oz) - Jasmine Rice, Washed
600ml (600g) - Cold Water
1 - Stalk Lemongrass, Bruised (Optional)
4 - Kaffir Lime Leaves (Optional)
Salt To Taste
Pepper Beef Stir Fry -
4 tsp (20ml) - Peanut Oil, Divided (See Notes Below For Allergies)
1 - Red Bell Pepper (Capsicum)
1 - Green Bell Pepper (Capsicum)
3 - Bunches Baby Bok Choy, Chopped & Leaves Separated
600g (1.32lbs) - Beef Fillet or Protein Of Choice, Stripped
20g (0.7oz) - Ginger, Peeled & Minced
5 - Garlic Cloves, Minced
Salt To Taste (Optional)
Chilli Soy Sauce -
1/2 Cup (125ml) - Low Sodium Soy Sauce
30g (1.06oz) - Brown Sugar
2 Tbsp (30g) - Sriracha Sauce or Chilli Sauce of Choice
2 tsp (10ml) - Toasted Sesame Oil
1 1/2 Tbsp (12g) - Corn Flour
30 Cracks Black Pepper
Salt To Taste (Optional)
Recipe Notes -
If you have allergies, peanut oil can be replaced with a neutral-flavoured oil.
Chicken breast or thigh is an excellent substitute if you want to cut costs with this recipe. To cook it, sear it for 3 minutes in batches. Seafood is also another great option, but this can be pricey.
You can double the sauce if you are feeling a little bit saucy. This will increase the nutrition values.
Place the containers in the fridge for up to 4 days to store. It's best to freeze them if you know you won't eat them immediately. They can be placed in the freezer for up to 4 months. Thaw in the fridge overnight before reheating.
To reheat, place in the microwave or a pan over medium heat. If doing so in a microwave, do so in bursts mixing between each one.
#lowcaloriemealprep #mealprep #stirfry
BETTER THAN TAKEOUT - Authentic Pepper Steak Recipe
???? BROWSE KITCHENWARE AND INGREIDENTS -
❤️ SUPPORT THE CHANNEL -
???? PRINTABLE RECIPE -
Today, we are making Hangjiang Niuliu (杭椒牛柳). Hangjiao means Hangzhou pepper; it is a type of mild green pepper. Niu liu is the beef tenderloin. That is why the English name is so straightforward - pepper steak. This is a super easy but classic recipe. It takes about 15 minutes to cook.
???? RECIPE
INGREDIENTS
One piece of beef tenderloin 280g
1 tbsp of soy sauce (Amazon Link -
1.5 tsp of dark soy sauce (Amazon Link -
1 tsp of cornstarch
Black pepper to taste
1.5 tsp of cooking oil
150 grams of green pepper
Two cloves of garlic
1/2 inch of ginger
3/4 tsp of salt
1.5 tbsp of Chinese cooking wine (Amazon link -
1-2 tbsp of cooking oil
1/4 tsp of five spice powder
INSTRUCTIONS
Cut the beef into 1/4 of an inch thick slabs. Then, slice each slab into 1/4 of an inch wide strips. Beef tenderloin is pretty expensive, so if you want to go with cheaper cuts, that is ok too, you just need to add 1/4 tsp of baking soda to the marinade to tenderize the meat.
Marinade the beef with 1 tbsp of soy sauce, 1.5 tsp of dark soy sauce, some black pepper to taste, and 1 tsp of cornstarch. Add a drizzle of cooking oil to coat the beef to prevent it from sticking to the wok.
Use a meat tenderizer to smash the green pepper lightly. Slice them with a 45-degree angle. It is actually hard to make authentic pepper steak because you can’t get Hang Zhou pepper in the USA. What I am using is this Korean long hot pepper which gives a similar taste. If you can't handle spicy food, it is ok to use bell pepper.
Besides the chili, you will also need two cloves of garlic and 1/2 inch ginger. Slice them thinly.
Turn the heat to high and heat the wok until smoking hot. Add 1-2 tbsp of cooking oil. Lossen up the beef before adding it to the wok so they don’t tangle together. The wok is super-hot. You only need to stir this for a minute or two. Once all the beef is changed color, turn off the heat. Take the beef out. Be sure to tilt the wok so you can leave the oil in there.
Turn the heat back to medium-low. Toss in the garlic, ginger, and pepper. Stir for a few minutes. Add 3/4 tsp salt. Green peppers like that really need some salt to balance the spiciness and bring out the flavor.
Once the chili becomes a bit soft, you can introduce the beef back into the wok. Turn the heat to high. Add a few shakes of 5-spice powder or 13 spice powder. Drizzle some Chinese cooking wine from the side of the wok. Keep stirring for a minute or 2. You are done.
Videography / Editing by Austin Schargorodski -
Best Pepper Steak Recipe | Easy Beef Stir Fry | Fluffy Basmati Rice Recipe |Steak and Pepper
This pepper steaks recipe is so so delicious and easy to make at home. Just steak and a few ingredients and you have tasty stir fried beef with fluffy basmati rice.
INGREDIENTS
1.5 lb Skirt steak, cut into thin stripes
Salt and pepper
2 tbs Rice flour, to coat and thicken sauce
1 Tsp Corn starch, to coat and thicken sauce
2 Tbs vegetable oil
1 Green bell pepper, cut into julienne
1 Red bell pepper cut into julienne
1 orange bell pepper , cut into julienne
1 White onion, cut into julienne
1 tbs garlic, chopped
1 tbs ginger , minced
3 Tbs Tamari sauce ( Gluten free soy )
1 Tbs balsamic vinegar
1/2 Tsp Sesame oil
1 Tsp Honey
Scallions and Cilantro to cook and garnish.
How to Make: Pepper Steak Stir Fry
#shorts #shorts30 #shortsinvite #youtubeshort
Pepper Corn Steak Stir Fry ????
Serves 2
Ingredients
1 lb flank steak
(Thinly sliced)
2 tablespoons soy sauce
(Low sodium)
2 tablespoons water
1 teaspoon sesame oil
1 tablespoon oyster sauce
2 tablespoon honey
1/2 teaspoon garlic powder
1/2 teaspoon baking soda
1 teaspoon corn starch
Neutral oil as needed
4 large cloves of garlic
1/2 sweet onion
1 bell pepper
1/2 teaspoon green pepper corns
Optional garnish pink pepper corn
Instruction
1. Mix together soy sauce, water, sesame oil, oyster sauce, honey, garlic powder, baking soda, and corn starch.
2. Add the marinade to your beef and let marinate at room temperature for 30minutes
3. Add enough oil to coat the bottom of your pan on high heat
4. When the oil starts to smoke add the beef and let sear until it develops some color
5. Next add minced garlic, crushed green pepper corns, bell pepper, and onion. Continue to sauté until the onion and peppers are softened.
6. Plate up and garnish with pink pepper corns.
#food #foodporn #foodie #instafood #foodphotography #foodstagram #yummy #instagood #foodblogger #stirfry #steak #steaklover
BETTER THAN TAKEOUT - Pepper Steak Recipe
???? BROWSE KITCHENWARE AND INGREIDENTS -
❤️ SUPPORT THE CHANNEL -
???? PRINTABLE RECIPE -
Beef pepper steak- a popular stir fry all over the world. The technique I'm sharing will guarantee the beef turns out amazingly tender- no matter what cut of beef you're using. It will taste like very high-quality beef. Stop ordering this dish from your local takeout and make your friend and family a nice meal! It only takes around 10 minutes after you marinate it- it's so easy!
???? RECIPE - Note: The product links below are affiliate links. I may earn a commission if you purchase an item on a linked website within 24 hours.
**ALL INGREDIENTS FOR THE BEEF PEPPER STEAK:**
**FOR THE BEEF MARINADE**
- 0.5 pound of beef
- 1 tbsp of light soy sauce [Pearl River Bridge Natural Brewed Light Soy Sauce:
- 1 tbsp of Chinese cooking wine [Shaohsing Rice Cooking Wine:
- some freshly ground pepper
- 1/4 tsp of baking soda.
- 1 tsp of cornstarch
**FOR THE PEPPER STEAK SAUCE**
- 1 tbsp of oyster sauce [1汤匙蚝油] [Lee Kum Kee Panda Brand oyster sauce:
- 1 tbsp of light soy sauce [1汤匙生抽]
- 2-3 tbsp of water [2-3汤匙水]
- 1 tsp of corn starch [1茶匙生粉]
- 1 tsp of sugar [1茶匙糖]
- 1 tsp of freshly ground black pepper [1茶匙新鲜的黑胡椒]
- Some salt to taste. [一小撮盐]
**VEGETABLES FOR STIR FRY**
- some green and red pepper
- some onion slices
- 1 tbsp of minced garlic.
**HOW TO MAKE BEEF PEPPER STEAK STIR FRY**
-First, cut your beef into thin slices.
-Marinate it with 1 tbsp of light soy sauce and 1 tbsp of Chinese cooking wine, you can use regular rice wine too. Some freshly ground pepper, 1/4 tsp of baking soda, 1.5 tsp of corn starch
- Set your beef aside for at least 30 minutes. While waiting we can make the sauce.
- 1 tbsp of oyster sauce, 1 tbsp of light soy sauce, 1/4 cup of water, 1 tsp of corn starch, 1 tsp of sugar, 1 tsp of freshly ground black pepper and some salt to taste. Because soy sauce already has a lot of sodium, don’t put a lot. Just a little pinch should be fine.
- For the vegetables, I prepared some green and red pepper cut into big chunks. Some onion and 1 tbsp of minced garlic.
- Heat up your wok on the highest level possible for 10 seconds and add about 1 tbsp of vegetable oil. Add in your beef. Let the beef fry for 15-20 seconds on each side. Keep turning IT every 15 seconds until the beef becomes brown. Take it out and set it aside.
- Add about 1 tbsp more oil into the same wok and throw in all your vegetables. Stir fry this for about 2 minutes.
- When you see the onion becoming transparent turn the heat to low. Add the beef back into the wok along with the sauce. Mix it quickly. Soon you will see the sauce getting thicker. Turn it off. Take it out and you are done.
Enjoy your meal! If you have any questions about the recipes, just post a comment, will help you out as soon as possible!
...and if you've read this far, might as well subscribe. More recipes coming soon =)
Easy Yummy Pepper Steak Recipe - Steak and Peppers Stir Fry
This pepper steak recipe is so yummy, delicious, and easy! Steak and peppers stir fry recipe that takes no time at all, perfect for an easy week night dinner.
This video is kindly sponsored by Fresko vacuum sealer.
Get Fresko vacuum sealer here;
Use code 40H8BSJ6 to get 40% off
Start Date: 08/24/2021 1:00 AMPDT
End Date: 08/31/20211 1:59 PMPDT
********************
INGREDIENTS
2 lbs Flank steak
2 Tbs olive oil
2 Tbs soy sauce
1 1/2 honey
2 cloves garlic, minced, for marinating the meat
1/2 tsp minced ginger , for marinating the meat
1/2 Tbs adobo
1/4 tsp black pepper
1 1/2 Tbs corn starch
1 red bell pepper
1 green bell pepper
1 small onion, minced
3 cloves of garlic, minced
1/2 tsp minced ginger
salt and pepper to taste
3 to 4 Tbs olive oil
For the sauce
1/2 cup chicken broth
2 Tbs soy sauce
1 1/2 Tbs corn starch
1/4 tsp black pepper
Connect with me;
facebook :
instagram :
Email : Claudiaclarktj@gmail.com