How To make Black Bean Lasagna
2 c Spaghetti sauce of choice
1 1/2 c Cooked AM Black Turtle Beans
4 Whole grain lasagna noodles
-- (cooked) 2 c Ricotta cheese
-OR- low fat cottage cheese 3/4 lb Mozzarella cheese, grated
1/2 c Grated Parmesan cheese
1/2 ts Onion powder
1/2 ts Garlic powder
1/2 ts Italian Seasoning
Preheat oven to 350 F. Mix seasonings with spaghetti sauce, and spoon a small amount of the sauce into the bottom of a baking dish. Combine the rest of the sauce with the cooked beans. Assemble the lasagna in a 7-1/2" x 12" baking dish. Lay down 2 noodles, then follow with the beans and sauce, then add ricotta or cottage cheese, mozzarella, and the Parmesan cheese. Repeat, using the remaining noodles, end with the Parmesan cheese. Bake for 20 minutes. Source: Arrowhead Mills "Hearty Main Dish Meals without meat" tri-fold Reprinted by permission of Arrowhead Mills, Inc. Electronic format courtesy of: Karen Mintzias
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Vegetarian Lasagna
See how easy it is to turn simple everyday ingredients into this delicious Vegetarian Lasagna. Packed with vegetables between perfectly al dente pasta layers, this meatless lasagna is super flavorful and easy to make.
Full Recipe:
Hearty, comforting, and freezer-friendly, this plant-based lasagna has it all! This vegetarian lasagna recipe is filled with a veggie-ricotta mixture between layers of pasta and my homemade marinara sauce.
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Black Bean Lasagna
This recipe was a hit at our house!
Recipe:
Easy Black Bean Lasagna:
Nonstick cooking spray
1 15oz can black beans 1/2 tsp cumin
rinsed & drained 8oz cottage cheese
1 28oz can crushed 1/8 tsp powder or 1 tsp fresh garlic
tomatoes undrained 2 eggs
1 15oz can fat-free refried beans salt & pepper to taste
3/4 cup chopped onion 10 uncooked lasagna noodles
1/2 cup chopped bell pepper 1-1/2 cups shredded cheddar cheese
3/ 4 cup chunky style salsa 1-1/2 cups shredded mozzarella cheese
1tsp chili powder
Cooking:
Heat oven to 350*F Spray 9x13 inch backing pan with cooking spray. In large bowl combine black beans, tomato's, refried beans, onion, bell pepper, salsa, chili powder, & cumin. Mix well. In small bowl, combine cottage cheese, garlic eggs & cumin. Mix well. Spread 1 cup of tomato mixture in bottom of baking dish.
Top with half of the noodles, overlapping slightly, Top with half of the remaining tomato mixture. Spoon cottage cheese mixture over the top, and top with half of the cheese, then remaining noodles, tomato mixture and cheese.
cover spray coated foil. Bake at 350*F for 45 minutes, uncover and let stand 15 minutes before serving.
Makes 15 servings.
Essential oil Link:
how to make 8 bean vegetarian lasagna
for more vegetarian recipes go to lightyourcandle.com
Hearty Vegan Lentil Lasagna With a Creamy Béchamel Sauce
Looking for a hearty vegan meal that doesn't skimp on flavour? Look no further than this lentil lasagna! Packed with delicious veggies and a creamy béchamel sauce, this dish is sure to satisfy even the biggest appetite. Give it a try today!
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Mass Appeal Budget-Friendly Family Dinner: Black Bean Lasagna!
Are you looking for a budget-friendly meal that won't take all day to make?