How To make Breakfast Shake

Dry fruits shake???????????? healthy for whole body good proteins

I Replaced My Breakfast with This Ultra Healthy Smoothie

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A few months ago, I got tired of spending all the time required to actually cook breakfast in the morning. So I went out, got a Nutribullet blender, and started experimenting with different smoothie recipes in order to create a good morning meal replacement.

Today, I'm going to show you the recipe that ended up sticking. This is a nutritionally complete, healthy breakfast smoothie that takes less than 5 minutes to make, involves very little cleanup, and gives me a ton of energy.

It also tastes really good (in my opinion, at least), which means I never dread making it - a very important factor when you're trying to build a food-based habit.

Keep in mind that there are tons of different healthy smoothie recipes out there, so this is just one idea. I regularly swap out ingredients myself to add variety.

Check my out the ingredient quantities and nutritional details here:



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3 Keto Shake Recipes – Chocolate, Peanut Butter & Strawberry!

Start your day with some sweet, sippable fuel with these easy keto breakfast shakes! Three deliciously simple low carb & keto shake recipes with 6 ingredients or less—and they’re all vegan friendly! Learn how to make keto shakes at home in just minutes on a busy morning.

I’ve got 3 keto friendly shakes to share, each of which can be made into a keto protein shake using your favorite protein powder or collagen powder. First, a keto strawberry shake made with real fruit, a keto peanut butter shake with collagen, and a keto chocolate shake with REAL dark chocolate in it!

All of these homemade keto shakes are made with almond milk, and I also used heavy cream for its lusciously thick texture and rich fat content. To keep these keto shakes vegan, use coconut cream instead of heavy cream, and feel free to replace any cream cheese with nut butter. Which of these low carb shakes are you most excited to try?

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RECIPES from this video:
► 3 KETO SHAKES

0:00 Intro
0:41 Strawberry Keto Shake
1:39 Peanut Butter Keto Shake
2:23 Chocolate Keto Shake

Relevant Resources:
★ Low Carb & Keto Smoothies Video
★ 8 Keto Smoothie Recipes + Free eBook
★ Veggie-Packed Green Smoothies
★ Keto Meal Prep Breakfast Staples:
★ Keto Casseroles
★ Keto 101 - What Is Keto?
★ How to Get into Ketosis Fast:

STUFF from this video:
► NUTRIBULLET BLENDER COMBO
► GLASS MILK BOTTLES:
► 8OZ MASON JARS:
► STRIPED PAPER STRAWS

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DISCLAIMER
The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.

#Keto #MindOverMunch

JJ Virgin Makes A Breakfast Shake

JJ Virgin makes a breakfast shake.

Banana Dry Fruits Milkshake |Dry fruits Shake |Immunity Booster Dry fruits Shake |Milkshake Recipes

Delicious_Dishes Banana Dry Fruits Milkshake |Dry fruits Shake |Immunity Booster Dry fruits Shake |Milkshake Recipes


Ingredients:- Almonds - 10
Cashews-10
Raisins - 10
Pistachios - 10
Dates - 5
Milk-1 Cup
Banana - 1
Ice Cubes
Honey - 1tbsp


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4 High Protein Breakfast Smoothie Recipes | Weight Loss Breakfast Smoothie | 4 Oats Smoothie Recipes

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4 High Protein Breakfast Smoothie Recipes | Weight Loss Breakfast Smoothie | 4 Oats Smoothie Recipes

Recipe :1
Ingredients:
3 Tbsp Rolled Oats
1 Cup Papaya
1/2 Cup Almond Milk
1/2 Tsp Cinnamon Powder
1 Tbsp Honey
2 Almonds

Recipe: 2
Ingredients:
1 Apple
3 Tbsp Rolled Oats
1 Tbsp Flax Seeds
1 Tbsp Chia Seeds
2 Dates
Cacao Nibs

Recipe : 3
Ingredients:
3 Tbsp Rolled Oats
1 Cup Pineapple
1 Ripe Banana
1/4 inch Ginger
2-3 Mint Leaves
1/2 Cup Low Fat Yogurt

Recipe: 4
Ingredients:
3 Tbsp Rolled Oats
1 Avocado
20 Almonds
1 Tbsp Flax Seeds
1 Tbsp Chia Seeds
2 Medjool Dates

#OatsBreakfastSmoothie
#WeightLossSmoothie
#OatsSmoothieRecipe

DISCLAIMER: This is not a sponsored video. I am not a health practitioner. Please make sure you are not allergic to any of the ingredients used in this recipe. Viewers are subjected to use this information at their own risk. This channel doesn’t take any responsibility for any harm, side-effects, illness, or any health or skin problems caused due to the use of our content or anything related to this.
©She Cooks ALL RIGHTS RESERVED

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