minced 2 tb Oil 2 tb Unbleached all-purpose flour 1 t Dried oregano 1 (9") pie crust 1 pk (10.5 oz) soft silken tofu -drained 1/4 c Lemon juice 1/4 c Tahini 1/4 c Nutritional yeast 2 tb Soy sauce 1/3 c Wheat germ pn Paprika Preheat oven to 350 deg. Saute broccoli, scallions, and garlic in oil for 3 minutes. Remove from heat, sprinkle with flour and oregano and toss to coat vegetables. Spread over bottom of pie crust. Place tofu, lemon juice, tahini, nutritional yeast and soy sauce in food processor and puree. Pour over vegetable mixture. Sprinkle with what germ and paprika. Bake until center is set, about 40 minutes. Remove from oven and set aside to cool for 10 minutes before serving. Per serving: 354 cal; 11 g prot; 225 mg sod; 26 g carb; 20 g fat; 0 mg chol; 231 mg calcium Source: Vegetarian Gourmet, Winter 93/MM by DEEANNE
How To make Broccoli Pie's Videos
Broccoli & Cheese Galette {Delicious Veggies wrapped in a Flaky Pie Crust}
Full Recipe Here ????
INGREDIENTS Broccoli/Cheese Filling 2 teaspoons (10ml) olive oil 8 ounces (225g) chopped broccoli 1/2 medium onion , diced salt , to taste fresh cracked black pepper , to taste 1 cup grated aged cheddar cheese , or cheese of choice Galette dough ingredients 1 1/4 cups (155g) all-purpose Flour 1/2 cup cold unsalted Butter (1 stick or 113g), cut into 1/2-inch (12mm) pieces 1 teaspoon Sugar 1/2 teaspoon kosher salt or sea salt 1/4 cup (60ml) cold Water (you may not end up using the full amount) Egg wash (one egg mixed with 2 tablespoons of water) or Heavy Cream, for brushing the crust
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Co-op | Creamy chicken & broccoli pie
All you need are six ingredients (excluding olive oil) to make this creamy chicken and broccoli pie. It's a comforting dinner you can make on busy weeknights!
seriously ,the best broccoli recipe of your life ???? ???? even broccoli haters will be amazed !
seriously the best broccoli recipe of your life ???? ???? even broccoli haters will be amazed !
ingredients : 1 head of broccoli (400g) 250 g of pasta 1/2 onion , chopped 2 garlic cloves 1 tbsp of vegetable oil 2 tsp of salt a pinch of black pepper 1/4 tsp of nutmeg 4 tbsp of butter (60 g) 4 tbsp of flour ( 30g) 3 cups of milk (700 ml) 1/2 cup of shredded mozzarella cheese (100 g) 1/2 cup of shredded cheddar or gouda cheese (100 g)
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BROCCOLI AND BACON QUICHE with a pie crust recipe
Please note that as of April 1, 2020 this recipe has been updated.
I now have my own website and have just posted an easy to follow recipe for this quiche with step-by-step pictorial instructions.
Website: EatWithEmily.com
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BREAKFAST BROCCOLI BAKE
This Breakfast Broccoli Bake made with eggs, Provolone, and feta cheese is healthy, filling and delicious way to start your day! That’s the only Broccoli Bake recipe you’ll ever need. Full recipe at: