The Pioneer Woman's Broccoli Cheese Stromboli | The Pioneer Woman | Food Network
We all know and love broccoli cheddar soup, so count us IN for a pizza version of that!
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Take one sassy former city girl, her hunky rancher husband, a band of adorable kids, an extended family, cowboys, 3,000 wild mustangs, a herd of cattle and one placid basset hound and you have The Pioneer Woman. The Pioneer Woman is an open invitation into Ree Drummond's life: The award-winning blogger and best-selling cookbook author comes to Food Network and shares her special brand of home cooking, from throw-together suppers to elegant celebrations. The series, set against the incredible story of life at home on the range, is the next best thing to actually sitting on a stool in Ree's kitchen.
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Broccoli Cheese Stromboli
RECIPE COURTESY OF REE DRUMMOND
Level: Easy
Total: 1 hr 5 min (includes cooling time)
Active: 40 min
Yield: 6 to 8 servings
Ingredients
2 tablespoons olive oil
2 tablespoons salted butter
1/2 large yellow onion, sliced thin
2 cloves garlic, minced
1 head broccoli, cut into small florets
Kosher salt and freshly ground black pepper
All-purpose flour, for rolling out the dough
One 1-pound loaf frozen bread dough, thawed
2 tablespoons sun-dried tomato pesto
1 cup shredded Cheddar
8 slices mozzarella
8 fresh basil leaves, plus more for garnish
1/2 cup grated Parmesan
One 24-ounce jar marinara, warmed
Directions
Preheat the oven to 400 degrees F. Oil a baking sheet with 1 tablespoon olive oil and set aside.
Heat the butter in a large skillet over medium heat. Add the onion and garlic and cook for 2 minutes. Add the broccoli and season to taste with salt and pepper. Cook until the broccoli has softened slightly and become bright green, about 1 minute. Remove from the heat and set aside.
Lightly flour a clean work surface and stretch or roll the dough into a large rectangle, about 11-by-13 inches. With the long side closest to you, spread the pesto on the dough, leaving about a 1-inch border on all sides. (You'll want to maintain the 1-inch border when adding the remaining toppings.) Top the pesto with the broccoli mixture and sprinkle over the Cheddar. Shingle the mozzarella slices over the Cheddar. Sprinkle on the basil leaves.
Fold the short sides in, then roll the dough into a log. Place the stromboli seam-side down on the prepared baking sheet. Using a sharp knife, make 5 to 6 diagonal slits on top of the dough. Brush the top with the remaining tablespoon olive oil and sprinkle with the grated Parmesan.
Bake until golden brown, about 20 minutes.
Allow to cool for about 5 minutes before slicing and serving. Serve the warmed marinara alongside and top each serving with some more fresh basil.
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The Pioneer Woman's Broccoli Cheese Strombol | The Pioneer Woman | Food Network
Best Healthy Broccoli Pizza????
Healthy Broccoli Pizza ????????
Ingredients
250g broccoli
2 eggs
1/2 tsp salt
1/2 tsp Italian spice
toppings of your choice: tomato sauce, cheese, tomatoes, oregano
Use a food processor to chop the raw broccoli.
Add the eggs and spices, mix it together and put it in a greased pan. Bake it on a medium level for about 5-8 min with the lid on. Add the toppings, cover the pan until the cheese has melted and enjoy!????
#broccoli #pizza #healthypizza #veggie #veggiepizza #healthyfood #hralthylifestyle #healthyrecipes #healthydinner #easyrecipes #quickrecipes #pizzalover
RECIPE: Broccoli crust pizza
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The PERFECT Recipe If You Are New to Prediabetes Breakfast Meal Prep| Best Breakfast for Prediabetes
If you have recently been diagnosed with prediabetes, you may be wondering what is the best breakfast for prediabetes. If you are looking to dive into prediabetes breakfast meal prep, I have the perfect recipe for you AND the family to enjoy.
My healthy breakfast recipe for prediabetes is perfect for getting you started with simple prediabetes meal prep. This low carb breakfast for prediabetics is not only great for meal prep, but it tastes delicious. I promised the entire family will love this prediabetes diet breakfast. And yes, this a a diabetic friendly recipe.
DOWNLOAD MY 5 LOW CARB FREEZER MEAL RECIPES FOR PREDIABETES:
DOWNLOAD OUR 7-DAY PREDIABETES & DIABETES FRIENDLY MENU::
In the clinic, I am often asked what is a healthy breakfast for prediabetes and what should you eat for breakfast if you are prediabetic. This recipe is the perfect start for a healthy breakfast idea for prediabetes.
Low Carb Egg Muffins (with Broccoli)
4 eggs
1/2 cup cheddar cheese
1 cup frozen broccoli
Preheat over to 375.
Spray muffin tin with non-stick cooking spray.
Layer frozen broccoli in muffin cups.
Combine egg and cheese in a bowl. Pour into muffin tins.
Bake for 15-20 min.
Serving Size 2.
Add additional protein and fiber!!!
As a dietitian, I work with individuals to balance blood sugar levels, maintain hormone balance, and achieve weight loss! We do this by following low net carb, high lean protein, high fiber, and omega-3 fats! Often, I am questioned by clients, ‘Can I still eat my favorite foods?’ and more diabetic slow cooker, diabetic slow cooker recipes, diabetic slow cooker meals often ‘What can a prediabetic eat?’ The most important question I am asked is on reversing prediabetes. You should be thrilled to learn that we can reverse prediabetes and we can reverse prediabetes naturally.
What is the best breakfast for prediabetes? This video explains to you how to meal prep breakfast for prediabetes.
Much Love, Shelly aka Dietitian Shelly
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ADDITIONAL RECIPES PERFECT FOR THE PREDIABETES DIET AND DIABETES DIET:
4-INGREDIENT KETO PIZZA CRUST BURNS FAT
3-INGREDIENT KETO TORTILLA CHIPS THAT BURN FAT
BEST EVER KETO MASHED POTATOES WITHOUT CAULIFLOWER
MY STORY - I’M A KETO DIETITIAN - WHY I QUIT EVERYTHING I WAS TAUGHT ABOUT NUTRITION AND SWITCHED TO A LOW CARB, GLUTEN FREE LIFESTYLE:
CLIENTS:
I would love to have you on as a client! Send an email to shelly@skinnylouisiana.com to discuss. We file various insurances!
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Low Carb Pizza Recipe using Broccoli | Half the Calories, Just as Tasty
Low Carb Pizza Recipe using Broccoli | Half the Carbs and Calories, just as tasty.
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Broccoli Cheese Pizza
#broccolipizza #healthypizza #vegpizza
Ingredients:
1 ball of pizza dough
1 tbsp corn meal
1 tbsp pizza sauce
1 cup grated mozzarella cheese
½ cup blanched broccoli
½ onion
Oil for brushing sides
Salt and Italian seasoning as per taste
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