How To make Broiled Marinated Tofu Sandwich(Mf)
12 ounces firm chinese-style tofu
1/2 teaspoon ground cumin
1/2 teaspoon chili powder
1/2 teaspoon dried oregano
1/4 cup olive oil
1 medium clove minced garlic
1/4 cup white wine vinegar
1/4 cup dry white wine
4 thick slices whole wheat bread
lightly toasted
chili mayonnaise sliced tomato washed arugula 1 slice red onion :
optional
salt and freshly ground black pepper
Cut tofu into 1-inch thick slices. Drain. Set them on a sheet, cover with another baking pan or cookie sheet and weight down with something heavy; drain for at least 1/2 hour to remove excess water.
In a small cast iron skillet toast cumin, chili and oregano until they emit a lovely aroma. Remove to a nonreactive saucepan and add olive oil, garlic, vinegar and white wine. Bring to a simmer. Transfer drained and weighted tofu to a ceramic or glass dish and pour marinade over tofu. Cover with plastic and refrigerate for a day at least or, for up to 3 to 4 days.
Preheat the broiler. Remove marinated tofu, pat dry and broil, about 6 inches away from the heat until crispy on each side.
Spread bread with mayonnaise; slice tofu in half to make 1/2-inch slices and set over mayonnaise. Top with tomato, arugula and onion if you wish. Spread second slice of toasted bread with chili mayo and cover sandwich.
Busted by Gail Shermeyer <4paws@netrax.net> on Jul 12, 97
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This is the first of 4 short videos to show you how I freeze extra firm or firm tofu. I have a blog, a group on facebook and I am also on twitter. The links are below. I also have the link to the other videos. Just click on the first lnk below which will take you to the main page with all the videos. You can also click on the tab above this video which says (4 videos) which will also take you to the main page.
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link to other videos-
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