Bread, BuckWheat, Raisin 001
Chef John aka THOR,, taught myself to walk than ran 5,522 miles handicapped. They will soar on wings like Eagles; they will run and not grow weary, they will walk and not be faint. Amen
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Mission Statement: I believe the teaching of Culinary skills, coupled with FOOD TRUTH and information about food basics fills a deep need in American culture, an Art lost in one Generation, HOME COOKING...Food is a Simple Design
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Food Revolution with a better skill set & way of looking at food, eating gourmet inspired dishes.
I mix it up w/ French, Italian, Asian or other Culinary Cuisine terminology, no scripts, 25 years of culinary experience & 7 years Baltimore International College 95' & Lane Community College 2011' Eugene Oregon.
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Iron Deficiency Anemia (AVOID This!) 2024
If you have Iron Deficiency Anemia then this video may help you more than any other because so many people (including doctors) don't know this important fact. Tannins block your bodies ability to absorb Iron when consumed before, during, after a meal rich in iron. Don't let tannins keep you Iron Deficient. Avoid tannins so you can absorb more of the iron your body needs!
In addition to the foods mentioned in this video, Avocados and Olives also contain tannins...
LIES MY DOCTOR TOLD ME:
Daily Minerals: (discount)
---Research---
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Become a PATRON & Ask Dr Berry your questions:
Eat Real Meat: (discount = BERRY)
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Eat REAL SALT: (discount)
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Lapsi Recipe | How To Cook Lapsi In A Pressure Cooker | Paryushan Special Recipe | Ruchi
Learn how to make Lapsi a Paryushan recipe at home with Chef Ruchi Bharani on Rajshri Food.
Paryushan is around the corner and Chef Ruchi is here with a special recipe for you. Lapsi is a sweet dish made with broken wheat, dry fruits and ghee. It is rich in flavor and has good nutritional value as well. So do give it a try and share your feedback in the comments below.
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Ingredients:
1 cup Broken Wheat
1 ½ tbsp Ghee
1 Cinnamon stick
2 Cloves
2 tbsp Cashew Nut
2 tbsp Almond Flakes
2 tbsp Raisins
2 ½ cups Water
2 tbsp Milk
1 ¼ cup Sugar
½ tsp Cardamom powder
Method of preparation:
In a pressure cooker, dry roast broken wheat for 2 minutes then remove it in a plate.
Heat ghee in the same cooker, add cinnamon stick, cloves, roasted broken wheat, give it a stir.
Add cashew nut, almond flakes, raisins, roast them for 30 secs and add water and milk.
Once the water starts to boil add sugar, mix well and let it dissolve.
Once the sugar dissolves, cover the lid and let it pressure cook on low flames.
Turn off the flame and let it cool down for 10 minutes before you open it.
Add cardamom powder, give it a mix and our Lapsi is ready.
Host: Ruchi Bharani
Copyrights: Rajshri Entertainment Private Limited
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