Chili Non-Carne (ft. Lentils & Bulgur Wheat!) [Meal Prep!]
So if you get your favourite frozen Indian flatbreads and put steak on them, is that a Chilly Naan-Carne?
Hellooooo Everyone and welcome to Tesseract Kitchen, today we're making a mish mash of stuff that'll add up to a pretty solid (and yes, it's plant based!) chili! This thing is great to make for meal preps or cater to a large amount of people. Accompanied by homamade oven chips, this Chili Non-Carne is sure to be a winner!
Ingredients:
Onion
Carrot
Potato
Diced Tomatoes
Tomato Puree
Sweet Corn
Chick Peas
Kidney Beans
Lentils (I used Brown & Green)
Bulgur
Spices / Flavour! Just use what you have x
Worcester Sauce
Marmite
Veg Stock would be good (I didn't have)
Cumin
Garam Masala
Chili Powder
Paprika
Coriander
Cilantro
Tumeric
Oregano
Smes Priprav
Salt & Peppa
Kisir Rezept türkischer Bulgursalat | gesund, diättauglich und vegan | Kikis Kitchen
Brandneu: Unser Shop ist nun endlich online mit über 100 Produkten ????
Hallo ihr Lieben,
ich werde oft gefragt, ob ich auch leckere gesunde und vor allem diättaugliche Rezepte posten kann. Deshalb zeige ich euch heute mein Rezept für Kisir, einem türkischen Bulgursalat mit vielen guten und gesunden Zutaten :) ob als Beilage oder Hauptmahlzeit, Kisir schmeckt zu jeder Tageszeit ????
▶️ Portionen: 8
Zutaten:
• 450 g Bulgur (Köftelik Bulgur, gibt es in türkischen / arabischen Supermärkte in der Reis-Abteilung)
• 260 ml kochendes Wasser
• 1,5 EL Tomatenmark
• 1,5 EL Paprikamark (ich nehme gern das Süße)
• 1,5 TL Salz
• 1/2 Gurke
• eine Hand voll Petersilie
• 2 Tomaten
• 5- 6 Fruhlingszwiebeln
• 1/2 Kopf Eisbergsalat
Für das Dressing:
• 1 Zitrone
• 6 EL Olivenöl
• 2 EL Granatapfelsirup (Nar Eksisi)
❤ Folgt mir auf Instagram:
Falls euch das Video gefallen hat, freue ich mich über einen Daumen nach oben und ein Abo, damit ihr kein Video mehr verpasst :)
Nährwerte pro Portion:
339 kcal / 1419 kJ
46 g Kohlenhydrate
8 g Eiweiß
13 g Fett
_____________________________
Best Chili SIN carne | Bulgur | Vegan | Մեծ Պահք
Hello my friends,
I'm Gohar and I want to help you with the great lent with easy yummy vegan recipes.
Thank you for watching, I hope you enjoy the video. ????❤️????
Hallo meine Freunde,
ich bin Gohar und möchte euch durch die große Fastenzeit mit leckeren, einfachen und veganen Rezepten helfen.
Vielen Dank fürs zuschauen und viel Spaß. ????❤️????
Ingredients for 2-3 Persons:
130g Bulgur
150g Corn / Mais
150g Red Beans /Kidneybohnen
400g Canned Tomatoes / Dosentomaten
1 Onion / Zwiebel
2 Cloves Garlic / Knoblauch
1 Carrot / Karotte
1 tbs Salt, Chili, Paprika, Pepper
3 Bayleafs / Lorbeerblatt
Parsley
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Chili for both carnivore & vegetarian ~plus~ TVP vs TSP vs Bulgur
A chili recipe to satisfy a mixed crowd of carnivores and vegetarians alike. With a short discussion of how to use TVP, TSP, & Bulgur in place of ground beef. Full recipe can be found on the blog linked in the video.
Turkish Bulgur Vegetable Recipe
Turkish Bulgur Vegetable Recipe
bulgur, water, cream butter, chili flakes, seasoning salt, garlic, onions, cherry tomatoes, cucumber, tomato puree, lemon juice, olive oil with basil, parsley leaves, paprika puree
#Food #Recipe #Kitchen #Snack #Foodie #FoodPorn #Sweet #Hungry #Lunch #Foods #Tasty #Taste #Delicious #Dinner #Foodies #Breakfast #Video #Yummy #Hot #Spicy #Exotic #Delicacy #Cooking #Dish #Recipes #Cook #Chef #Surinamese #Surinam #Suriname #Indian #India #Passion #Nomnom #Organicfood #Epic #Soulfood #Curry #Vegetables #Vegetarian #Masala #Vegetable #Vegan #Natural #Veganism #Diet
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Turkish BULGUR PILAF - Superfood Dinner | Bulgur Wheat PILAVI with TOMATOES. Recipe by Always Yummy!
Cook this delicious & healthy Turkish bulgur pilaf filled with aromas and amazing tastes of middle eastern cuisine. Serve a bulgur pilaf as a main or side dish.
❤️ If you like the recipe and want to say thanks, you can buy us a coffee -
✅ Ingredients:
• tomato – 14 oz | 400 g
• bulgur – 14 oz | 400 g
• green bell pepper – 5 oz | 150 g
• onion – 4 oz | 120 g
• garlic – 3 cloves
• tomato paste – 1,5 tbsp
• water – 1,7 pt | 800 ml
• vegetable oil – 2 tbsp
• ground black pepper – ½ tsp
• red chili flakes – ½ tsp
• salt – ½ tsp
✅ You will need:
• pan or cauldron
• carving board
????Preparation:
1. Dice the onion, bell pepper and tomatoes, mince the garlic, rinse bulgur with warm water.
2. Heat a pan with the vegetable oil and fry the onion over medium heat for 3-4 minutes, add the garlic and fry for a minute more over medium heat stirring constantly.
3. Add the bell pepper and keep frying over medium heat for 3 minutes more.
4. Then add the tomatoes and fry for 3 minutes over medium heat stirring.
5. Add the tomato paste and fry stirring for a minute over medium heat.
6. Add the salt, black and red pepper, stir, add the rinsed bulgur and 1,7 pt | 800 ml of water, stir, bring to a boil, reduce the heat to low and cover with a lid, cook for 35-40 minutes until readiness.
7. Switch off the heat, stir neatly, cover with the lid and leave for 10 minutes.
8. Serve the bulgur pilaf hot as a main dish or side dish to fish or meat.