How To make Bulgur Patties
1 c Boiling water
1/2 c AM Bulgur Wheat
1/2 c Chopped onion
2 tb AM Unrefined Vegetable Oil
1 ts Chicken broth
Seasoning powder 1/8 ts Garlic powder
1/2 ts Non-alum baking powder
3/4 c AM Garbanzo Flour
- mixed with... 1/2 c Cold water
Add bulghur and onion to boiling water. Stir, cover, and simmer till water is absorbed (5 to 10 minutes). Add remaining ingredients. Shape into patties on hot, oiled griddle. Brown on both sides. Source: Arrowhead Mills "toasted Garbanzo Flour" tri-fold Reprinted by permission of Arrowhead Mills, Inc. Electronic format courtesy of: Karen Mintzias
How To make Bulgur Patties's Videos
Kursikat (Assyrian bulgur patties)
Music: Michel Yaman & Maria Kalayci Ego
Song: Suryayto
A beloved and simple dish with a few ingredients. It is rooted in most Assyrian homes.
This recipe makes about 12 qrsikat feel free to double the amount for even more happiness.
300ml finely ground bulgur (samdo do birghil)
200 ml ground wheat flour (samdo do garso)
Mix and rinse in warm tap water. Strain off the water but leave a little.
Soak for about 30 min
Add:
1/2 tbsp salt
1/2 tbsp pulbiber (Turkish chilli)
1/2 tbsp dried mint
1/2 tablespoon coriander powder.
Knead well until it becomes soft and form to a dough.
Divide into balls and flatten the balls between your palms, making sure they are a little thicker in the middle and a little thinner along the edges.
Roast in a dry frying pan or on an electric hob on both sides. When all the patties are toasted, beat up about 3 eggs and dip the patties and then fry in butter or oil, or a mixture of both.
Here I use my homemade ghee.
Serve with salad and a delicious glass of dawghe (yogurt drink) enjoy this fantastic dish that is so good to eat in the summer.
Good luck and haniye ❤️
These quinoa patties are better than meat! Gluten free, easy patties recipe! [Vegan] ASMR cooking
These quinoa patties are better than meat! Gluten free, easy vegan recipe! It’s so delicious that I cook it almost every day! The tastiest patties recipe I have ever tried! ASMR cooking. So few people know this gluten free recipe and cook quinoa like that. Simple and easy recipe everyone can make at home. The most tender veg patties that melt in your mouth! Learn how to make patties at home. It’s delicious, easy and quick recipe. Everyone will be delighted with its taste! Happy cooking and wishing you a wonderful day! ???????? ????
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????Ingredients:
1/2cup | 90g | 3oz uncooked quinoa
1cup | 8fl oz water
1 large sweet potato
1/2 small head broccoli
3 spring onions
30g | 1oz fresh coriander
2tsp paprika
1/2 tsp garlic powder
1/2 tsp chilli flakes
black pepper & salt to taste
2-3 heaped tbsp flour (preferably chickpea flour / gram flour)
olive oil
ℹ️On my vegan recipes channel you will find many more easy budget recipes! You will learn how to cook delicious plant based dishes with little time and on a budget with ingredients anyone can afford.
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WRITE A COMMENT, ask me a question and share your cooking ideas! I will be more than happy answer all comments.
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#recipe #vegan #patties #veganrecipes #wecookvegan
These lentil patties are better than meat! Protein rich, easy patties recipe! [Vegan] ASMR cooking
These lentil patties are better than meat! Protein rich, easy vegan recipe! It’s so delicious that I cook it almost every day! The tastiest patties recipe I have ever tried! ASMR cooking. So few people know this high protein recipe and cook lentils like that. Simple and easy recipe everyone can make at home. The most tender veg patties that melt in your mouth! Learn how to make patties at home. It’s delicious, easy and quick recipe. Everyone will be delighted with its taste! Happy cooking and wishing you a wonderful day! ???????? ????
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????Ingredients:
1 1/2 cups | 285g dried red lentils
1 large shallot
2 garlic gloves
1 small carrot
15g | 1/4 cup chopped fresh parsley
1tbsp tomato puree
1tsp salt
1/2tsp black pepper
Olive oil
ℹ️On my vegan recipes channel you will find many more easy budget recipes! You will learn how to cook delicious plant based dishes with little time and on a budget with ingredients anyone can afford.
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#recipe #vegan #patties #veganrecipes
Russian Meat Patties with Bulgur/Kotletki
These Meat patties in Russian called Kotleti or Kotletki and similar in preparation to Italian meatballs, except, they served as a main dish , usually with mashed potatoes or side salad.
You will need:
2 lb lean Ground Beef
½ cup Bulgur
2 Eggs
2 tbsp finely chopped
1 onion
2-3 cloves Garlic
Salt and Pepper to taste
Cooking Oil
Soak Bulgur in cold water for 15-20 minutes, or until doubles in size. Rinse, drain and set aside.
Finely chop onion and garlic, or what I like to do: using small food processor make onion-garlic paste.
In a large mixing bowl combine all the ingredients. Mix well.
In a large frying pan add cooking oil.
Shape meet patties and fry on each side for about 2-3 minutes,
Cover with lid, turn off the heat and let them steam for 5 minutes.
They are ready!
Enjoy!
Thank you so much for watching!
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I will see you soon!
Nastassja:)
Chickpea burgers Recipe (Plant-based)! The Best Vegan Burgers Recipe!
Chickpea burgers recipe is today´s video! Here I bring you this plant based chickpea burgers which you'll love! I have made them with chickpeas and spinach but this last ingredient is optional. You can swap it for another vegetables and make another delicious vegan burger recipe. Experiment to find you perfect burger recipe! I hope you enjoy them! ????
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Chickpea burger Ingredients:
-400 grams (14 oz) cooked chickpeas
-1 onion
-1 garlic
-1/4 cup (60ml) plant based milk
-¼ cup (30 grams) chickpea flour
-1/3 cup (50 grams) bread crumbs
-1/2 tsp of salt
-1/2 tsp of cumin
-black pepper
-a handful of spinach
-olive oil
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Translation:
¡Receta de hamburguesas de garbanzos! ¡No extrañarás la carne con esta Receta de Hamburguesas Veganas!
Receita de hambúrguer de grão de bico! Não vai faltar carne com esta Receita de Hambúrgueres Vegano!
Recette de burger aux pois chiches ! La viande ne manquera pas avec cette recette de burger végétalien !
Ricetta hamburger di ceci! Non mancherà la carne con questa Ricetta Hamburger Vegano!
ひよこ豆のハンバーガーレシピ! このビーガンバーガーレシピで肉が不足することはありません!
鹰嘴豆汉堡食谱! 这个素食汉堡食谱不会缺肉!
Рецепт бургера из нута! С этим рецептом веганского бургера недостатка в мясе не будет!
Mapishi ya Burger ya Chickpea! Hakutakuwa na upungufu wa nyama na Kichocheo hiki cha Burger ya Vegan!
Rezept für Kichererbsenburger! Mit diesem veganen Burger-Rezept wird es an Fleisch nicht mangeln!
وصفة برجر الحمص! لن يكون هناك نقص في اللحوم مع هذه الوصفة النباتية!
चना बर्गर रेसिपी! इस वेगन बर्गर रेसिपी से नहीं होगी मीट की कमी!
#chickpeaburgers
Crispy Fried Lentil Patties Recipe
Make vegetarian crispy fried lentil patties as a perfect plant-based and vegan substitute for meat patties! These are delicious by themselves or as part of a sandwich! Printable recipe: