How To make Caesar Salad Dressing, Low Cal
1/3 c Tofu
2 T Lemon juice
1 1/2 t Dijon mustard
1 ea Garlic clove, minced
1 t Anchovy paste, or anchovy
1/4 t Salt
2 T Parmesan cheese, grated
1 T Olive oil
1 pn Sugar, pinch
1 pn Pepper
In small saucepan of simmering water, poach tofu for 2 minutes; drain, chop coarsely and let cool. In blender, blend lemon juice, mustard, garlic, anchovy, salt, sugar and pepper. With blender running, gradually add tofu, cheese and oil. Transfer to small jar and refrigerate, covered, for up to 2 days. Makes 1/2 cup. Per T: about 30 calories; 1 g protein, 3 g fat; 1 g carbohydrate.
How To make Caesar Salad Dressing, Low Cal's Videos
Caesar Salad
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25 MINUTE CHICKEN CAESAR SALAD (I Eat This Every Week) | Weeknighting
Click and use my code BRIAN to get $25 off of your Vessi shoes if you miss the sale! Free shipping to CA, US, AUS, NZ, JP, TW, KR, SGP. This chicken caesar salad recipe is one of my absolute favorites. It's one of the recipes is make the most for a quick but super flavorful weeknight meal. It's super easy to make and comes together start to finish in about 25 minutes.
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RECIPE
Makes large salads for 2 very hungry people + extra dressing + breadcrumbs
▪8 raw chicken tenders
▪4 heads of little gem lettuce (2 heads per person)
▪20g or 1 1/2Tbsp olive oil (for cooking tenders)
▪50g or 1/4c olive oil
▪150g or 1 1/2c panko breadcrumbs (makes more than you need for salad)
▪20g or 4tsp chopped capers
▪Grated parmesan
Chop, wash, and dry/spin lettuce well. Preheat medium sauté pan over medium heat. Add squeeze of olive oil, and place tenders in pan. It's ok if they're cozy in the pan. We're searing and steaming. Cover and allow to cook for about 5min. Flip tenders, cover again, and reduce heat to low to cook for another 2-3min. Tenders are done when internal temp reaches 145F/62C. Remove from pan and allow to res briefly.
Wipe oil out of pan, increase heat to med-high, and add 50g or 1/4c oil. Once shimmering, add breadcrumbs. Toss to combine. Add pinch of salt. Continue stirring and tossing while cooking to a nice golden brown for about 60 seconds. Remove from pan and allow to dry and cool on a towel.
CAESAR DRESSING:
▪1 large egg
▪45g or 1/2c grated parm
▪30g or 1 can of oil packed anchovies, rinsed well (SUBSTITUTE 25g Worcestershire if you don't like chovies + add 15g more parm)
▪1 clove garlic
▪50g or 3 1/2Tbsp lemon juice
▪10g or 2tsp water
▪275g or 1 1/4c neutral oil (canola, light olive oil, avocado, etc)
Add all ingredients except oil to tall sided container and blend with immersion blender until solids are broken down then slowly stream in oil while blending.
TO ASSEMBLE SALAD (for 2 large salads):
Add lettuce, chopped capers, 4 very large pinches of grated parm, 4 very large pinches of breadcrumbs, chicken tenders (chopped), and top with 4-6+ spoons of caesar to your taste. Top with additional breadcrumbs, sprinkle of parm, and additional dressing.
#caesarsalad #chickencaesar #caesarsaladdressing
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Me ???????? vegan caesar salad dressing! It’s sooo good #caesarsalad #dressing #plantbased #oilfree
The most famous Caesar Salad in Las Vegas
Find it at Golden Steer for $17 a person!
CAESAR SALAD DRESSING | HEALTHY SALAD DRESSING | FAT FREE
Caesar salad dressing.
This fat free, healthy salad dressing is easy to make and completely fat free. You can use it for salads or in cooking, it adds something extra to lots of dishes.
Healthy Ranch ???? 10 calories, 0 fat, 0 carbs #shorts #healthyrecipes #weightloss