Easy and Delicious Cajun Chicken Alfredo Bake Recipe
Looking for something quick and easy but also absolutely delicious? You're in luck! This Cajun Chicken Alfredo Bake deserves a spot in your weeknight dinner rotation. Let's #MakeItHappen
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Shopping List:
1 lb boneless skinless chicken breast
1 lb rigatoni noodles
8 oz andouille sausage
1 diced shallot
2 cups fresh spinach
4 tbsps butter
1 tbsp garlic paste
2 tbsps flour
2 cups half and half
1 cup heavy cream
1 cup shredded parmesan cheese
2 cups shredded mozzarella cheese
1/4 cup diced parsley
salt, pepper, garlic, onion powder, cajun seasoning
Directions:
Start by dicing your shallot or onion and cutting the Andouille Sausage into bite sized pieces. Season chicken breast generously with cajun seasoning and all purpose seasoning.
2. Preheat oven to 400 degrees and boil your noodles per package instructions.
3. Sear chicken breast for 60 seconds per side in a hot skillet with a little cooking oil and then place the chicken in the 400 degree oven for about 15 minutes or until the chicken is 165 degrees internal temp.
4. Meanwhile, start on the Alfredo sauce by adding some butter to a skillet and then adding the sausage. Cook until the sausage is well browned and then remove with a slotted spoon. Next, add the shallot and cook for 2 minutes. Add 2 more tbsps of butter, and garlic paste. Next, add in 2tbsps of flour and cook for 2 minutes.
5. Next, add in your heavy cream and half and half. Bring to a boil and then reduce to a simmer. Add in the spinach and stir until it wilts and combines. Turn the heat to low and then begin adding your shredded cheese. Season to taste. Add in your sausage. Chop the chicken and add that to the sauce as well.
6. Mix everything together and then add to a casserole dish, top with mozzarella cheese and bake at 350 for 20 minutes.
7. Garnish with chopped parsley and serve.
Healthy Low-Calorie Bell Pepper Steak
????Low-Calorie Meal Recipe???? Bell Pepper Steak ????
Recipe yields 2 servings. Each serving has 445 Cal, if you add rice (2/3cup): about 600 Cal/serving.
Ingredients:
???? 2 bell peppers of your choice (I chose 1 green, 1/2 red, 1/2 yellow)
???? 1 tbsp olive oil
???? 500g steak, thinly sliced
???? 2 cloves of garlic, minced
???? 1/4 tsp ginger powder ???? 1/4 cup soy sauce (low salt)
???? 1/4 cup of water
???? 3 tbsp flour
???? 1.5 tbsp brown sugar
???? Salt & pepper to taste
Instructions:
1. Cut bell peppers and steak into thin slices and set aside
2. Heat 1/2 tbsp of olive oil over medium heat in a pan
3. Add bell peppers to the pan, cook until tender (about 3 min), then set aside
4. Add 1/2 tbsp of the remaining olive oil to the pan, add steak and season with salt and pepper
5. Cook steak until well done
6. In a small bowl, mix the soy sauce, water, brown sugar and flour until well combined
7. When the steak is well done, add garlic and ginger to the pan, then mix
8. Place the bell peppers back in the pan with the steak
9. Pour sauce over the steak mixture, cook until sauce thickens (about 3min), then serve with rice.
Bon appétit! ????
2 Stuffed Pepper Recipes | Cajun & Southwestern Style Tex-Mex | PoorMansGourmet
These 2 recipes are incredible because they bring the elements of both southern cultures to the table with their rich flavor and spice. The Roasted Cajun Style Stuffed Peppers are Bell Peppers filled with pork sausage, dirty rice, red beans and smothered with cheese. The Southwestern Style Stuffed Peppers are Poblano's, cut in half and stuffed with Spanish rice, Grilled Chipotle Chicken, corn, tomatoes, black beans and a few other ingredients that set this recipe off. And, though these recipes are both broiled in the oven, they're both great recipes that can be cooked on any grill. #poormansgourmet #pmgk #pepper
To get a list of the exact ingredients, check out the links to the recipes listed down below and be sure to peek at my Chili Rellenos and my Jalapeno Poppers recipes, as well.
Cajun Style Stuffed Peppers:
Southwestern Style Stuffed Peppers:
Chili Rellenos:
Jalapeno Poppers:
Armadillo Eggs:
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Seems like I've got a recipe for just about any occasion, these days. I've got about 300 video recipes posted here on YouTube now and that includes Asian, Italian, Mexican, Cajun, Indian and many other worldly foods. Not to mention all of the classic American or Americanized foods you can find in the USA. My recipe genres break down into some wonderful playlists; Appetizers, Soups and Salads, Pasta and Sauce recipes, Seafood or Chicken recipes. Also Holiday, Barbecue and Party recipes and a whole lot more. So be sure to take a good look at my channel and watch more videos because there's a whole lot more coming your way!
HOW TO MAKE “OLE SKOOL” SOUTHERN BAKED MAC N CHEESE!!!
Ingredients:
32 0z chicken stock (or more depending on how much you’re making)
3 1/2 cups elbow pasta
8 cups of cheese of choice
2 cups whole milk
1 1/2 cup heavy cream
3 eggs
3/4 cup sour cream
Seasonings such as paprika, salt , pepper ( taste as you mix and adjust the seasonings! )
1 stick of butter ( plus a little
More to grease the pan)
Notes* only cook the pasta until it still has a little bite to it about 7-8 minutes .. the pasta will continue to cook once it is placed in the oven to bake *
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Only 2 Ingredients Oven Baked Fish Fillet In 2 minutes | Lemon Pepper Baked Fish
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Do you need something quick for a delicious meal with few Ingredients? This OVEN BAKED FISH FILLETS RECIPE definitely for you. just 2 ingredients in 2 minutes. Watch video and give it a try. Flaky , flavorfull and savory.
1 Fish Fillet ( basa Fish Fillet
2 tsp Lemon Pepper Seasoning
2 tsp Parsley Flakes
Check out my other Fish recipes
Just 3 Ingredients Baked Whole Fish
Grilled Red Snapper in Homemade Green Marinade
Oven Grilled Red Snapper
Grilled Fish Cameroonian Style
Air Fried Red Snapper
Pan Grilled Red Snapper Fillet/ How to fillet Red Snapper
Pan Grilled Salmon In Lemon Butter Sauce
JUICY GRILLED WHOLE FISH with Fresh Spices
OVEN GRILLED TILAPIA
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Cheeseburger Crunch Wrap| Better Than Taco Bell
Cheeseburger Crunch Wrap| Better Than Taco Bell
1 lb. ground beef
flour tortillas
bacon strips
1 large onion
cheddar cheese
1 tbsp. sriracha sauce
1 tbsp. mustard
1 tbsp. mayonnaise
1 tsp celery salt
1 tsp onion powder
1 tsp garlic powder
1 tsp smoked paprika
crunchwrap,
crunchwrap supreme,
crunch wraps on the blackstone,
crunchwrap taco,
crunchwrap at home,
crunch wrap at home recipe,
chick fil a crunchwrap,
how to fold a crunchwrap,
crunchwrap burger
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