Sauerkraut Chicken Low Carb
Our Low Carb Sauerkraut Chicken Recipe made with Homemade Sauerkraut, and Homemade Greek Yogurt is a perfect healthy low carb dinner recipe you can make in no time. Fully Keto, Gluten-Free, Grain-Free, and Diabetic Friendly, this chicken and sauerkraut can be used even as a part of your Meal Plan. This Low Carb dish gives us additional vitamins with its unique taste.
Combining Sauerkraut together with Greek yogurt and chicken, gives this dish a perfect flavor combinations one would be surprised.
Full Recipe:
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Timeline:
00:00 Low Carb Sauerkraut Chicken Recipe
Ingredients
0,5 kilograms (17 oz) Chicken Breasts
1 kilogram (35 oz) Sauerkraut
5 Tablespoons Greek Yogurt
1 Onion
1 Tablespoon Coconut Oil
Salt & Pepper
Instructions
Prepare all ingredients for our delicious sauerkraut chicken dish. Chop onion into tiny pieces and cut your chicken into smaller cubes.
Into the cooking pot, add a scoop of coconut oil, and let it melt. Into it, add your chopped onion, and cook on medium heat until it caramelizes.
Once the onion is caramelized, add your chicken pieces, salt, pepper, and cook for approximately 5 to 7 minutes.
Add your sauerkraut with the liquid as well. Mix it and close the lid. Cook on medium heat for approximately 20 to 25 minutes until your sauerkraut is cooked.
Once the sauerkraut is cooked and finished, switch the heat off. Add all of the yogurts in
Once the yogurt is in, there is no need to cook your chicken sauerkraut dish anymore. Gently mix everything and serve immediately.
Notes
Chicken - I have used chicken breasts, but you can use any part of the chicken you like the most
Spices - you can add the seasoning of your choice. Perfect is Smoked Paprika, which gives this sauerkraut dish a beautiful bright orange color.
Yogurt - can be replaced with sour cream
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What to Eat with Sauerkraut | FERMENTED FOOD WITH EVERY MEAL | Bumblebee Apothecary
WHAT TO EAT WITH SAUERKRAUT | FERMENTED FOOD WITH EVERY MEAL
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You've set a goal to eat fermented foods with every meal. Here are plenty of ideas for what to eat with sauerkraut.
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SMOKED SAUSAGE & SAUERKRAUT | Oldie, but Goodie | SUPER EASY RECIPE!
Today I'm going to share with you how to make old fashioned Sauerkraut and Smoked Sausage (weenies) So, grab all of your items and cook along with me. RECIPE BELOW
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Ingredients you'll need:
• 1 14oz Package of Hillshire Farm Smoked Sausage Rope
• 2 14.5oz cans of Del Monte Sauerkraut - I used 1 1/2 cans for this recipe
• 2 - 3 Tablespoons Olive Oil
Instructions:
• Add 2 - 3 tablespoons of olive oil to your frying pan
• Preheat pan with oil while slicing sausage
• Remove sausage from packaging
• Slice sausage into 1/2 - 1 inch thick slices
• Add sausage slices to preheated frying pan
• Brown sausage slices to your desired preference
• Once sausage is fully browned, add your 1 1/2 cans of sauerkraut to the frying pan | Do not remove grease before adding sauerkraut - Drain any water that may be in your cans before adding to pan
• Heat sausage & sauerkraut until thoroughly heated and sauerkraut absorbs all grease from pan
ENJOY!
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