Veg Lemon Coriander Soup | Quick Monsoon Recipe | Chef Sanjyot Keer
Written Recipe for Lemon coriander soup
Prep time: 10 mins
Cooking time: 10-15 mins
Serves: 6-8
Ingredients:
• Fresh Coriander leaves 1 medium size bunch
• Oil 1 tbsp
• Ginger 1 tbsp (chopped)
• Garlic 2 tbsp (chopped)
• Green chillies 2-3 nos. (chopped)
• Onions 1/4th cup (chopped)
• Vegetable stock / hot water 1.5 litres
• Veggies:
1. Corn ½ cup
2. Capsicum ½ cup (chopped)
3. Carrots ½ cup (Chopped)
4. Cabbage ½ cup (chopped)
5. French beans ½ cup (chopped)
• Light Soy sauce 1 tsp
• Sugar 1 tsp
• Salt & white pepper to taste
• Green chilli pastes 1 tbsp (paste of 2-3 green chillies)
• Paneer / Tofu 50 gm (diced) optional
• Lemon juice 2-3 tbsp
• Cornflour 3 tbsp + water 50 ml (mix both together in a bowl)
Methods:
• Separate the stems from the leaves and chop them finely and keep them separately. (do not mix the stems and leaves together)
• Set a wok on high flame, add chopped ginger, garlic, green chillies and onions. Sauté them for a minute.
• Now, add the chopped coriander stems and sauté that as well for a minute.
• Now, add vegetable stock / hot water and bring it to a boil.
• Add, the veggies, light soy sauce, sugar, salt & white pepper to taste, if you don’t have white pepper, you can also choose to add black pepper, and green chilli paste, stir well and bring to a boil. If you don’t have light soy sauce simple black soy sauce also can also be used.
• You can also choose to add paneer for the extra protein element, but if its not available or if you would wish to keep just simple with some veggies, you can, it’s totally your preference.
• After adding the paneer just stir once lightly and now squeeze in some fresh lemon to enhance the flavour, mix well and check and adjust the sourness and seasoning according to your taste.
• Next bring it to a boil and add the cornflour and water mixture to the soup, stir well and cook until the soup thickens, you can increase or decrease the cornstarch and water mixture to thicken the soup if required.
• Finally add some freshly chopped coriander leaves, those where chopped earlier and add it to the soup, stir and cook for a minute, so the soup absorbs the flavour of fresh coriander leaves.
• Your healthy & tasty lemon coriander soup are ready, this is a real immunity boosting soup and a bliss when you have it in monsoon or winters. Serve them hot and fresh.
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Lemon and Coriander Soup | Sanjeev Kapoor Khazana
The sourness of lemon and freshness of coriander leaves makes this clear soup super special.
LEMON AND CORIANDER SOUP
Ingredients
Zest of 1 lemon
Juice of ½ lemon
2 tablespoons chopped fresh coriander leaves
3 cups vegetable stock
1 tablespoon oil
1 tablespoon chopped garlic
2-3 spring onion bulbs, sliced
5-6 button mushrooms, cut into quarters
1-2 stalks spring onion greens, sliced
¼ cup shredded cabbage
Salt to taste
Crushed black peppercorns to taste
Method
1. Heat oil in a deep non-stick pan. Add garlic and sauté till golden brown. Add spring onion bulbs and button mushrooms and sauté for 2 minutes.
2. Add vegetable stock and mix. Add spring onion greens and cabbage and mix. Add salt and crushed peppercorns, mix and bring the mixture to boil.
3. Grate lemon zest, mix and cook for 1-2 minutes. Switch off heat, add lemon juice and coriander leaves and mix well.
4. Serve hot.
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Lemon and Coriander Soup (Vitamin C Rich) by Tarla Dalal
Lemon and Coriander Soup, vegetable stock, lemon and coriander used to give nice tangy flavour.
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Lemon and Coriander Soup (Vitamin C Rich)
The best way to live a fit and happy life despite this daily inconvenience, is to boost your natural immunity, and including vitamin C rich foods in your diet is one way of achieving this. That's all the more reason to enjoy this delicious Lemon and Coriander Soup made with vitamin C rich ingredients like lemon, coriander, carrots and cabbage. The vegetable stock used in this recipe also helps boost vitamin C levels of each bowlful. Vitamin C is also helpful in relieving cold and cough, so enjoy this comforting soup piping hot on days you feel down, or any cool winter's day for that matter.
Preparation time: 10 minutes. Cooking time: 7 minutes. Serves 4.
1 tbsp lemon juice
¼ cup finely chopped coriander (dhania)
2 tsp oil
2 tsp finely chopped garlic (lehsun)
2 tsp finely chopped green chillies
¼ cup finely chopped onions
¼ cup finely chopped cabbage
¼ cup finely chopped carrots
3 cups basic vegetable stock
Salt to taste
2 tsp cornflour dissolved in 2 tbsp water
1. Heat the oil in a deep non-stick pan, add the garlic and green chillies and sauté on a medium flame for a few seconds.
2. Add the onions and sauté on a medium flame for 1 to 2 minutes.
3. Add the cabbage and carrots and sauté on a medium flame for 1 minute.
4. Add the basic vegetable stock, lemon juice, salt and cornflour-water mixture, mix well and cook on a medium flame for 2 to 3 minutes, while stirring occasionally.
5. Add the coriander and mix well.
Serve immediately.
Chicken coriander lemon soup || చికెన్ సూప్ వేడి వేడి గా || Chinese chicken soup || Winter soup
#chickenlemon coriander soup #coriandersoup #lemon soup #chicken soup #chinesesoup
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Ingredients :
Chicken Breast/boneless chicken 1/2 kg
chicken stock/water 1 liter
coriander 1 bunch
lemon 1/2
corn starch 1.5 tbsp
pepper corn 15
carrot 1
salt 1/2 tbsp
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CHICKEN LEMON AND CORIANDER SOUP | HEALTHY | TASTY |
Chicken Lemon and Coriander Soup is a very simple recipe and made with the ingredients easily available in kitchen. Do give it a try and tell me how it turns out.
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Chicken Coriander and Corn Soup
Delicious thich chicken and corn soup with the flavour of fresh coriander leaves.