How To make Chicken and Okra Gumbo
1 c Oil
1 c Flour
1 Chicken, cut up, about
-four pounds 2 lb Okra, cut up
2 md Tomatoes, chopped
2 lg Onions, chopped
1 Bell pepper, chopped
2 ts Parsley, chopped
2 ts Green onion tops, chopped
Salt Black pepper
Brown the chicken in the oil. Take the chicken out. Add the flour to the oil and make a medium brown roux. Add the onions, bell pepper, tomatoes, and okra and cook slowly until the okra stops roping, maybe an hour. Add 3 quarts of water, slowly. Add the chicken. Cook slowly until the chicken is almost ready to fall off the bones, maybe an hour and a half. Add water as needed. Salt and pepper to taste. Add parsley and onion tops and serve over rice.
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2 cups flour
2 cups oil
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8 thighs
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Check out the recipe here:
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Gumbo Recipe make you some Gina young Style
INGREDIENTS
ANDOULIE SAUSAGE
CHICKEN BREAST
LARGE SHRIMP
1 BAG OKRA OF FRESH OKRA
1 TBLS GUMBO FILE
SALT PEPPER GARLIC POWDER ONION POWDER RED PEPPER FLAKES VEGGIE SEASONING
PERFECT PINCH CAJUN SEASONING
TONY CHACHERES CREOLE SEASONING
OLE BAY SEASONING
ONIONS
BELL PEPPER
CELERY
2 TO 3 CAN CHOPPED TOMATOES WITH JUICE I USED 3
3/4 TO 1 CUP FLOUR / EQUAL PARTS VEG OIL
7 CUPS WATER OR BROTH
CHICKEN BULLION POWDER
STEP BY STEP TUTORIAL
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