5 Foods To NEVER Break Your Fast With - Intermittent Fasting Mistakes
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Questions that will be answered within this video:
- Why is what you eat to break a fast so important?
- Is your body more sensitive after fasting?
- Which foods should you avoid when breaking a fast?
References
This One Reason Why a Vegan Influencer Lost Her Life #veganism
This One Reason Why a Vegan Influencer Lost Her Life #veganism Following a raw vegan diet can be an appealing choice for those seeking a plant-based and natural approach to nutrition. It emphasizes the consumption of unprocessed, uncooked plant foods like fruits, vegetables, nuts, seeds, and sprouted grains. While this diet can offer numerous health benefits, it's essential to recognize that there are potential drawbacks, particularly concerning malnutrition. One of the main concerns with a raw vegan diet is the risk of nutrient deficiencies. Unlike omnivorous diets that include animal products, raw veganism excludes all animal-derived foods and any cooked items. As a result, certain essential nutrients may be challenging to obtain solely from plant sources. Vital nutrients like vitamin B12, iron, calcium, and omega-3 fatty acids are more readily available in animal products, and without proper planning, deficiencies may occur. Vitamin B12, for instance, is primarily found in animal products, and a deficiency can lead to anemia, fatigue, and nerve damage. While some raw vegan enthusiasts rely on fortified foods or supplements, not everyone may be aware of these options or be consistent in their use. Iron is another critical nutrient that may be less bioavailable in plant-based foods, leading to iron-deficiency anemia if not consumed in adequate amounts. Although plant-based sources of iron do exist, the body typically absorbs them less efficiently than iron from animal products. #RawVeganDiet #NutritionConcerns #BalancedEating #VeganHealth #PlantBasedNutrition #NutrientDeficiencies #MalnutritionRisks #HealthyEating #VeggieLife #VitaminB12 #IronDeficiency #CalciumSources #Omega3FattyAcids #DiverseFoodChoices #HealthAwareness #NutritionEducation #VeganLiving #PlantPowered #BalancedDiet #DietitianGuidance #RawVeganism #NutrientIntake #VeganLifestyle #NutritionalBalance #doctor #medicine #healthcare #interesting #fyp #fypシ #medicineexplained
10 Amazing Benefits Of CASHEW NUTS
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Chicken Biriyani|Chicken Biryani Malayalam Recipe|Malabar Chicken Biriyani|Eid special|Dum Biryani
Chicken Biriyani|Chicken Biryani Malayalam Recipe|Malabar Chicken Biriyani|Eid special|Dum Biryani
Biriyani chammanthi recipe
Ingredients -
Cashew nut/raisins
Onion big - 1(for making fried onion)
Chicken - 1 kg
For masala
Sunflower oil
Onion-500to 550g or6 medium size onion
Garlic paste - 2 tbsp
Ginger paste - 1 tbsp
Green chilly - 6 no
Tomato big size - 2 no
Ghee - 1 tbsp
Turmeric powder - 1 tsp
Salt
Pepper powder - 3/4 tbsp
Garam masala - 1/2 tbsp
Curd, yogourt-1/4 cup
Lemon juice-1 tbsp
Fried onion
Coriander leaf
Mint leaf
For rice preparation - soak rice 20mnt after 20 mnt drain it.
Rice - 1kg
Ghee - 2 tbsp
Oil-3 tbsp
Onion-few
Cinnamon-2 stick
Cardamom - 5 or 6
Clove-5 or 6
Water(1 cup of rice we need 2 cup water that's the water ratio)
Coriander leaf
Mint leaf
Turmeric - a pinch
Salt
Carrot
Lemon juice
Grilled chicken recipe
Idly dosa Chutney
Mandi chutney
Arabic Halwa, eid special
Eid special easy and tasty dessert
#Mom&Child
#kalyanachickenbiryani
#chickenbiryanikeralastyle
#eidspecialchickenbiryani
#whitechickendumbiryani
1kg chicken Biryani recipe malayalam
Easy Malabar chicken Biryani
Kalyana Biryani Malayalam
Kalyana biryani
Kalyana biryani malabar
Kalyana Biryani kerala style
Kalyana Biriyani kannur
Kalyana biriyani recipe malayalam
Kalyana veettile Chicken biriyani
Kalyana chicken biryani
Chicken biriyani recipe malayalam easy
Chicken Biryani kerala style
Chicken Biryani recipe
Chicken Biryani Malayalam
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Chicken Biryani kannur style
Kannur style kalyana biryani
Thalassery chicken biryani
Thalassery chicken dum Biryani
Thalassery dum biriyani large quantity
Thalassery biryani
Kozhi biriyani in Malayalam
Kozhi biriyani recipe
Malabar chicken biryani
Chicken biriyani undakunnathu engane Malayalam
Chicken Biryani restaurant syle
Chicken masala biryani
Eid special biryani
Eid special chicken biryani
| BREAKFAST TIPS | Sizzling Stir Fry Beef in Cashew Nuts
| BREAKFAST TIPS | Sizzling Stir Fry Beef in Cashew Nuts
#BreakfastTips #ChefKennedy
Cashew Chicken | #shorts | Kaju Chicken Gravy
Easy and tasty chicken curry. Chicken curry with cashew paste, Chicken gravy with cashews. Cashew Chicken Curry | #shorts | Kaju Chicken Gravy
#SpiceAdventure
Ingredients:
1 KG. CHICKEN
3 TBSP. OIL
1/2 TSP. MUSTARD SEEDS
1 TSP. CUMIN SEEDS
FEW CURRY LEAVES
1 LARGE ONION
1/2 TSP. TURMERIC POWDER
2 OR 3 GREEN CHILLIES
2 TBSP. GINGER GARLIC PASTE
2 TBSP. SALT or as per taste
1 TSP. GARAM MASALA POWDER
2 TOMATOES
2 TSP. RED CHILLI POWDER or as per taste
5 - 7 CASHEWS
1 CUP BEATED CURD / YOGURT
1 TBSP. CORIANDER POWDER
1 BUNCH CORIANDER LEAVES
PROCESS :
STEP1 :
...Wash and dry chicken
...Cut onions, tomatoes and green chilies
...Chop coriander leaves
...Grind cashew nuts , add few drops of water or milk to make fine paste.
...Beat curd
STEP 2:
... Now heat large pan on medium high heat
...Add mustard , cumin seeds and curry leaves
...next add onions, green chilies and turmeric powder and fry for 3 minutes
...Now add ginger garlic paste and fry for 2 minutes
...Add chicken and mix well
...Add salt and fry 10- 12 minutes on medium heat
...Next add garam masala powder and red chilli powder mix well
...Now add 1/2 cup tomatoes and some part of chopped coriander leaves
...Close lid and cook for 5 minutes
...Next add cashew paste, curd and coriander powder
...Mix well and cook for 5 to 7 minutes with closed lid on low heat
....Finally add rest of coriander leaves and turn off heat.
..........Serve with rice and chapatis........
Music : bensound.com
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.........* SOME MORE TASTY RECIPES BELOW *.........
New Style Chicken 65 and Veg Fried rice :
How to make Ghee :
Orange Cake Recipe :
Eggplant Recipe :
Tomato Pickle recipe :
Mango Upma Recipe :
Samosa Recipe :
Chicken Biryani :
Mutton Biryani :
Chicken Kofta Curry :
Puff Pastry :
Fenugreek Snacks :
Spiral Curry Puffs :
Bubble Bread :
Easy and tasty chicken curry. Chicken curry with cashew paste, Chicken gravy with cashews. Cashew Chicken Curry | #shorts | Kaju Chicken Gravy
#SpiceAdventure
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