How To make Chinese Tuna Steaks On The Grill
1 Tuna steak
1 ts Salt
1 ts Finely chopped ginger root
1/4 ts White pepper
1 ts Cornstarch
2 tb Salted black beans
4 Green onions with tops
2 ts Green chilies
1 tb Cornstarch
1 tb Water
1 ts Sugar
2 tb Peanut oil
1 tb Peanut oil
2 ts Finely minced garlic
1 c Chicken broth (or fish
Stock) Spinach or red-leaf lettuce Leaves Contributed to the echo by: Bill Birner Pat fish dry w. paper towels. Mix salt, ginger & pepper. Coat both sides of fish with mixture and rub 1 tsp. cornstarch on both sides of fish. Cover & refrigerate 30 minutes. Place black beans in bowl and cover with warm water. Stir about 2 minutes. Remove and drain. Discard water. Partially pulverize beans. Chinese cooks use the back end of their cleaver handle. Cut 3 of green onions on diagonal into 1 inch pieces, remaining one into thin slices (strings). Remove seeds and membranes from chilies. Cut chilies into very thin slices. Mix 1 Tbs cornstarch, water and sugar. [If grilled fish is preferred, grill on charcoal about 4-5 minutes each side or 10 minutes per inch of thickness, not too close to coals - otherwise fry in wok] Heat wok until hot & add 2 Tbs oil, tilting to coat sides. Fry fish 2 minutes or until brown, turning once. Reduce heat to low, cover and simmer 10 minutes turning after 3 minutes. Uncover & remove from wok.
Bring wok back up to very hot over high heat. Add 1 Tbs oil, tilt & coat. Add black beans, chilies, garlic & green onion pieces & stir fry all for 1 minute. Add broth/stock and heat to boiling. Stir in cornstarch/sugar water mixture, stir cooking until thickened. Add fish steaks turning to coat with sauce. Heat 2 minutes. Line platter with spinach/lettuce leaves, place fish on bed and garnish top with green onion slivers.
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How to Cook Tuna Steak | Jamie Oliver
Perfectly cooking tuna steaks can be tricky. Jamie shows us how to pan fry and sear them- two ways to guarantee delicious, tender fish packed full of flavour.
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first time eating and cooking tuna steak
Seared Ahi Tuna Steak | Easy Filipino Style Tuna Steak Recipe | Tuna Bistek | Gie Cucina #shorts
Seared Ahi Tuna Steak | Easy Filipino Style Tuna Steak Recipe | Tuna Bistek | Gie Cucina #shorts
Looking for a quick and easy Tuna Steak recipe? This is it! This very simple tuna steak recipe comes with a balance taste of soy sauce, lemon juice and onions! it's also really good with steamed rice.
Happy Cooking and Enjoy this for Lunch or Dinner! =)
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Ingredients:
2 Tuna Steak Fillets
Salt & Pepper
Olive Oil
1/2 medium onion, cut into rings
1/2 medium onions, chopped
3 cloves garlic, minced
1/4 cup Soy Sauce
2 tbsp. Lemon juice
1 tbsp. Oyster Sauce
1/2 tsp crushed Red Pepper
1 tsp Brown Sugar
Garnish: onion rings & chopped parsley
#tunasteak
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How to Cook Ahi Tuna Steaks | Seared Tuna Steaks | Get Cookin' | Allrecipes.com
Don’t rely on fancy seafood restaurants for an ahi tuna fix! Instead, cook it yourself using a quick and easy seared tuna recipe that only takes seven minutes to prepare. In this video, Nicole seasons the tuna steaks simply with salt and cayenne pepper, then sautés them in a pan with butter, olive oil, and whole peppercorns. For a change of pace from sushi, serve this melt-in-your-mouth tender tuna with simple sides like marinated cucumber salad and sticky rice.
#Seared #Tuna #Seafood #HowTo #Food #Allrecipes
Read the article, and get the recipe at:
00:00 Introduction
00:10 How To Buy And Season Tuna
00:50 How To Sear Tuna
2:15 How To Cook Tuna To The Right Temperature
2:56 Slicing Tuna Steak And Taste Test
3:23 What Sides And Sauce To Serve Ahi Tuna With
3:50 Taste Test With Sides
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How to Cook Ahi Tuna Steaks | Seared Tuna Steaks | Get Cookin' | Allrecipes.com
Let’s Cook | Garlic Buttered Tuna Steak
Hi Momshies! Hope you enjoyed watching my own version of Garlic Buttered Tuna Steak made with love.
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Ingredients:
2 tbsp Olive Oil
1/2 stick Butter
1/2 clove Garlic
Salt & Pepper
1 pc Tuna Steak
Comment down below the dish you want to see next!
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Garlic Herb Tuna Steak Marinade
This is the best, easy tuna steak marinade! All you need is a few simple ingredients and 30 minutes to infuse your tuna steaks with deliciously bold flavor – zesty, with fresh herbs, garlic, a hint of sweet honey, and savory spices.