No Chop Vegan Corn Bean Stew - Oil Free - SOS Free
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I try to make my cooking videos super simple, but sometimes I get requests for even easier no prep, no chop, healthy, vegan meals. So here is the start of a series dedicated to the easiest and fastest vegan meal prep possible. No knife required! Please like the video if you want to see more like these!
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Copycat Panera Corn Chowder Recipe
Panera soup is always a comforting and delicious dinner option. With this easy copycat corn chowder recipe, you'll save time and money on takeout.
#recipes #chowder #panerabread
Read Full Recipe:
Easy Mexican Bean Soup
This easy Mexican bean soup is everything you need for a chilly night — it's cosy, comforting, and super quick to make. You can have a bowl of steaming, delicious black bean soup in your hands in just 30 minutes!
Full recipe at:
Spicy black bean and corn soup
Devan Rajkumar makes a hearty black bean soup, exactly what you need on a cold winter day. “We’re gonna build flavours that are almost unimaginable!
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Easy Vegetarian Corn Chowder
Full Recipe on Vanilla And Bean:
*An easy to make chunky Veggie Corn Chowder recipe chock full of corn, potatoes, and beans with white cheddar and optional jalapeño peppers. This vegetarian corn chowder comes together in about 30 minutes making it a cozy weeknight favorite! This recipe is vegetarian and gluten free.
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Vegan potato, corn, bean chowder (Instant Pot)
This recipe is vegan, gluten free, soy free and nut free. It is a very hearty meal, so no additional sides are needed, but it does pair nicely with some cornbread and a salad!
Ingredients:
2 cups veggie broth
2.5t minced garlic
3/4 cup finely chopped onion
1 cup chopped red bell pepper
1 to 1.5 cups organic corn
1.5 cups cooked white beans or 1 can of drained and rinsed white beans
1.5 cups cooked chickpeas or 1 can of drained and rinsed chickpeas
3 cups small cubed yellow potatoes
8 oz non-dairy cream cheese (I recommend Kite Hill brand)
Seasonings:
2T dried oregano
1T dried basil
2t garlic powder
1/2t black pepper
Optional toppings: sliced jalapenos, green onions, hot sauce, cracked pepper
1. Turn your IP onto saute mode as you prep your ingredients
2. Once heated, saute your onions and garlic for a couple minutes. Use a splash of water when the onions start to stick. No oil is necessary.
3. Add veggie broth, red bell pepper, seasonings and ONLY 4 oz of the cream cheese. Mix well.
4. Seal the lid, make sure pressure valve is sealed. Set for 3 minutes.
5. Open IP and add additional 4 oz of cream cheese, corn, white beans and chickpeas. Stir until cream cheese is thoroughly incorporated. Seal lid again and let sit at least 5 minutes. This will heat the additional ingredients.
6. Open lid when ready to serve!
The link below gives directions for cooking it stove top if you don't own an Instant Pot. In my opinion, it makes it easier and you can walk away from the kitchen as it cooks.
This recipe was inspired from: