How To make Cowboy Caviar
15 oz Black Beans; Rinse & Drain *
4 oz Ripe Olives;Chop & Drained *
1/4 c Onion; Finely Chopped, 1 Sm.
1 ea Clove Garlic; Finely Chopped
2 T Vegetable Oil
2 T Lime Juice
1/4 t Salt
1/4 t Red Pepper; Crushed
1/4 t Cumin; Ground
1/8 t Pepper
8 oz Cream Cheese; Softened, 1 pk
2 ea Eggs; Large Hard Cooked, **
1 ea Green Onion w/Top; Sliced
* 1 can of each black beans and ripe olives. Drain and rinse the beans, Drain the chopped ripe olives. ** Eggs should be peeled and chopped. ~------------------------------------------------------------------------- Mix all ingredients except cream cheese, eggs, and green onion. Cover and refrigerate at least 2 hours. Spread cream cheese on serving plate. Spoon bean mixture evenly over cream cheese. Arrange eggs on bean mixture in ring around the edge of the plate; sprinkle with green onion.
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Cowboy Caviar Recipe - The Ultimate Party Food Favorite!
This Cowboy Caviar recipe is a vibrant bean salad with lots of beans and fresh ingredients tossed in a tangy vinaigrette, perfect for any party. This version with extra jalapeno peppers and additional spices makes it better than any I’ve ever had.
CHAPTERS:
0:00 The Ultimate Party Food Favorite!
0:27 Prepping the Vinaigrette
2:33 Mixing the Other Ingredients
4:58 Adding the Vinaigrette
5:32 Taste Test
5:49 More Recipes
THINGS YOU’LL NEED:
FOR THE DRESSING/VINAIGRETTE
1/4 cup olive oil
1/4 cup apple cider vinegar (or use red wine vinegar)
1 lime (just the juice)
1 teaspoon cayenne powder
1 teaspoon ancho chili powder
1 teaspoon garlic powder (or use fresh minced garlic)
1 teaspoon onion powder
1 teaspoon cumin
1 pinch sugar to taste
Salt, pepper, and chili flakes to taste
FOR THE COWBOY CAVIAR
1 can black-eyed peas drained and rinsed (15 ounces)
1 can black beans drained and rinsed (15 ounces)
2 jalapeno peppers diced
1 red bell pepper diced
2 Roma tomatoes diced
2 cups chopped red onion
2 ears fresh sweet corn removed from husks
1 avocado diced
1/2 cup fresh chopped cilantro
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Easy Cowboy Caviar Recipe: Healthy and Delicious Appetizer
Learn how to make a delicious Cowboy Caviar, a flavorful and healthy appetizer packed with beans, corn, tomatoes, and avocado.
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Hello and welcome! I’m Jessica Gavin, a Certified Food Scientist and Certified Culinary Scientist, cookbook author, and teacher at heart. On this channel, you will find homemade recipes infused with food science knowledge and quick recipe tutorials with trusted tips and techniques learned in culinary school.
During my studies, I learned about food technology and how food is delivered from “farm to fork”, putting the focus on providing safe and wholesome food. After college, I pursued a career in nutrition product development, creating healthy food, beverages, and children’s products for people around the world.
And now, I enjoy developing recipes in my home test kitchen and love nothing more than experimenting and unraveling the science behind better, healthier cooking and sharing that with you.
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Cowboy Caviar Recipe
Let's make the viral TikTok recipe - Cowboy Caiviar! Spoiler alert, I make mine with fresh peaches!
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Cowboy Caviar Recipe: You Won't Believe How AMAZING It Is!
Looking for a perfect dip for the next game day party? We show you how to make the best Texas Cowboy Caviar. Not only is this a Texas favorite, it's sure to be your new favorite party dip!
⬇️⬇️⬇️ Recipe Below ⬇️⬇️⬇️
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Cowboy Caviar Recipe
Ingredients:
1 15oz. Can Black Beans (rinsed, drained)
1 15oz. Can Black Eyed Peas (rinsed, drained)
2 Roma Tomatoes (seeds removed, diced)
1 Cup Red Onion (diced)
½ Cup Red Bell Pepper (diced)
½ Cup Orange Bell Pepper (diced)
2 Cups Frozen Sweet Corn (thawed)
½ Cup Cilantro (finely chopped)
2 Avocados (diced)
2 Tbsp. Lemon Juice
Optional:
1 Jalapeno Pepper (seeds removed, finely diced)
Dressing:
½ Cup Olive Oil
2 Tbsp. Lime Juice
2 Tbsp. Red or White Wine Vinegar
1/3 Cup Sugar
1 Tsp. Chili Powder
½ Tsp. Salt
¼ Tsp. Pepper
½ Tsp. Garlic Powder
½ Tsp. Onion Powder
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Dietitian tries the viral cowboy caviar