Cranberry Orange Muffins Recipe
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2 1/2 cups flour
2 tsp baking powder
1/4 tsp salt
1/2 cup butter (unsalted)
1 1/4 cups sugar
2 eggs
1/2 cup milk
1 orange (1 tsp zest and the juice from orange)
2 cups cranberries (cut in pieces)
Bake in a preheated 350 degree oven for 25-30 minutes.
How to make Zucchini Cranberry Nut Muffins
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These recipes are from:
Prep:
20 mins
Cook:
25 mins
Total:
45 mins
Servings:
12
Yield:
12 muffins
Ingredients:
6 tablespoons all-purpose flour -
¼ cup brown sugar -
2 tablespoons butter -
½ cup margarine, softened -
1 cup white sugar -
1 egg -
1 ½ teaspoons vanilla extract -
1 ½ cups all-purpose flour -
1 ½ teaspoons baking powder -
½ teaspoon baking soda -
¼ teaspoon salt -
1 cup grated zucchini -
1 cup cranberries -
½ cup walnut pieces
Step 1 -
Preheat oven to 375 degrees F (190 degrees C). Prepare 12 muffin cups with liners.
Step 2 -
Mix 6 tablespoons flour and brown sugar together in a bowl for topping; cut butter into the flour mixture until you have pea-sized crumbs. Set aside.
Step 3 -
Beat margarine and white sugar with an electric mixer in a large bowl until light and fluffy. Beat egg and vanilla into the butter mixture.
Step 4 -
Mix 1 1/2 cups flour, baking powder, baking soda, and salt together in a separate bowl; gradually beat into the butter mixture. Fold zucchini, cranberries, and walnuts into the mixture; spoon into prepared muffin cups, filling nearly to the top. Sprinkle reserved topping mixture onto the batter.
Step 5 -
Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 25 minutes.
Keto-Friendly Cranberry Pecan Muffins Recipe – Dr. Berg
Watch this video to get my healthy and delicious recipe for cranberry pecan muffins.
Timestamps
0:00 Keto-friendly cranberry pecan muffins
1:10 Tasting the keto cranberry pecan muffins
1:29 Why the cranberry is ok
3:04 How to make cranberry pecan muffins
In this video, we're going to teach you how to make cranberry pecan muffins. These low-carb cranberry pecan muffins are amazing, and they are completely keto-friendly. There is no regular flour or sugar in this recipe. I like to use Kerrygold grass-fed butter on top. Even my kids love these delicious muffins, and I think you're going to love them too.
The cranberries in this recipe are ok because cranberries are tart, they don't have a lot of sugar. You're also allowed between 20 and 50 grams of carbs per day with a ketogenic diet. You don't have to feel deprived on the ketogenic diet. Great recipes like this one are delicious and will even make the house smell great!
Cranberry Pecan Muffins Recipe
Ingredients
• ½ cup sour cream
• 4 large organic, pasture-raised eggs
• 1 tsp vanilla
• 3 cups almond flour
• ½ tsp cinnamon
• 2 tsp baking powder (aluminum-free)
• ½ cup sugar-free sweetener (I use Just Like Sugar)
• ¼ tsp salt
• 1 cup fresh or frozen/thawed cranberries (If frozen, they must be fully thawed and drained.)
• ½ cup pecans (nuts are optional)
Directions
1. Preheat oven at 325°F.
2. Line the muffin tin with cups or use silicone liners.
3. In a blender, mix sour cream, eggs, vanilla, cinnamon, baking powder, sweetener, and salt. Blend until well-mixed.
4. Add almond flour mixture a bit at a time and blend. If it gets too thick, add water until it can blend into a batter. Mix well.
5. Add cranberries and nuts and mix with a spatula. (If it's easier for you, you can pour the batter into a large bowl or mix the whole thing in a bowl. You'll still end up with yummy cranberry muffins.)
6. Using a ¼ cup or a spoon, pour the batter into the muffin cups, dividing the batter evenly into 12.
7. Bake for 25-30 minutes until the muffins are slightly brown and firm to touch. Let them cool at room temperature because warm muffins will stick to the paper.
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Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketosis
I hope you enjoy this delicious keto-friendly recipe for cranberry pecan muffins. Thanks for watching!
Cranberry Orange Nut Muffins
These were really good, in fact I'm craving one right now.
Classic Cranberry Nut Bread (from the back of the Ocean Spray fresh Cranberry bag)
2 C. flour
1 C. sugar
1 1/2 tsp. baking powder
1 tsp. salt
1/2 tsp. baking soda
3/4 C. orange juice
1 Tbs. grated orange peel
2 Tbs. shortening ( I used veg. oil)
1 egg, well beaten(or 1/2 tsp. baking powder, 1 Tbs. veg. oil and 2 Tbs. water)
1 1/2 C. fresh or frozen cranberries, coarsely chopped
1/2 C. chopped nuts
Mix well, pour into a prepared (sprayed with PAM) loaf pan and bake at 350 degrees for 55 minutes. Or spoon into muffin liners in a muffin pan and bake for 25 minutes(makes 12 muffins).
Bakery -Style Homemade Cranberry-Orange Muffins by Cooking with Manuela
Wake up to the inviting aroma of just-baked muffins, fresh from your oven. Every bite is filled with the fresh flavor of cranberries and a hint of sweet oranges.
Read more about this recipe here:
EGGLESS CRANBERRY ORANGE MUFFINS / SOFT AND FLUFFY CRANBERRY ORANGE MUFFINS
Eggless Cranberry Orange Muffins are soft, moist, full of cranberries with a zing of orange. With the combination of cranberry and orange, these muffins are refreshing and perfect with the tart and sweet taste. These muffins are super delicious, The recipe is easy to follow, and you don't even have to look for fresh cranberries.
Find the detailed post at
Ingredients:
2 Cups all-purpose flour
1½ Tsp baking powder
1 Tsp baking soda
1 Tsp salt
¾ Cup Sugar
½ Cup sour cream or yogurt
½ Cup Oil (Vegetable, canola, or sunflower)
1/3 Cup milk
¼ Cup fresh orange juice
1 Tbsp orange zest
1 Tsp pure vanilla extract
1 Tsp orange extract (optional)
1½ Cups dried cranberries
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