How To make Cream Cheese Pancakes

Keto Pancakes with Cream Cheese

These keto pancakes with cream cheese are super easy to make. Just blend the ingredients in a blender cup and put into a hot pan. No hand mixing or dirty bowls to wash!

Printable Recipe:

Ingredients:

2 oz Cream Cheese
2 Large Eggs
2 Tbsp Coconut Flour or 4 Tablespoons Almond Flour
1 tsp Swerve Sweetener
1tsp baking powder
pinch of salt
splash of Vanilla

Instructions:

Heat a non-stick skillet or griddle over medium heat and spray with cooking spray
Combine all ingredients in a blender and pulse until mixed
pour enough batter to make each pancake approximately 4 inches across
Brown on both sides and serve hot with sugar free syrup

Low Carb Cream Cheese Pancakes | 2 Ingredients Only!

The 2 ingredient Low Carb Cream Cheese Pancakes. Just mix eggs and cream cheese to get delicious low carb, high taste pancakes. Ready in 10 minutes.

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The Best Pancakes You'll Ever Make | Epicurious 101

Professional chef and chef instructor Frank Proto shows you his method for making perfectly fluffy pancakes at home, every time. Never subject yourself to flat, lifeless pancakes again with Frank's foolproof method a for light, airy, homemade stack.

Check out chef Frank on his YouTube Channel, ProtoCooks!

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Director: Mel Ibarra
Director of Photography: Joel Kingsbury
Editor: LJ D'Arpa
Talent: Frank Proto
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Culinary Producer: Mallary Santucci
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Keto Cream Cheese Pancakes Recipe - Super Fluffy Easy Keto Recipe

RECIPE LINK HERE:

RECIPE BOOK HERE:

These keto cream cheese pancakes are sugar-free, nut-free and super soft and moist. By using coconut flour (which is a drupe, not a nut) these pancakes are suitable for those following a low carb ketogenic diet.

WHY ADD CREAM CHEESE TO PANCAKES?
Keto pancakes are all too often dry and stiff. They tend to be made from flour which doesn’t contain gluten, which makes them very fragile and breakable.

These pancakes, however, benefit greatly from the addition of cream cheese, which not only adds some additional fat to keep the mixture and final product soft, but also provides structure to the pancakes whilst cooking, and whilst eating.

EASY Keto Pancakes Recipe | Cream Cheese Pancakes | Keto Pancake Coconut Flour

When you think breakfast, you think pancakes. Keto pancake recipes that are easy to make and taste good are hard to find. My keto buttermilk pancakes are amazing; however, they require a little extra love. I used to only make keto pancakes on the weekends since they were more involved and required bowls and measuring spoons. These blender keto pancakes have changed my weekday breakfast game! My kids can enjoy pancakes and bacon in the mornings before they head to school. And because these keto pancakes are filled with healthy fats and protein, I know my boys won’t be hungry two hours later!

These Cream Cheese Pancakes are made using coconut flour, but you can substitute almond flour as well, just use 3/4 cup. I love coconut flour pancakes because they don't get that burnt appearance like almond flour. These easy keto pancakes are also gluten free!!

It’s almost back to school time!!! I am featuring a bunch of keto meal prep and recipe ideas for the upcoming school year. My life gets busy at the start of the school year and I need to have an arsenal of easy keto meal ideas to feed my family. You can check out all of those videos in this playlist:


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Recipe for Keto Cream Cheese Pancakes can be found here:

KETO CREAM CHEESE PANCAKE RECIPE:

8 oz Cream Cheese, softened at room temperature
½ cup coconut flour
¼ c Swerve, or other favorite sweetener
½ cup heavy cream, or keto approved milk of choice
2 teaspoon baking powder
1 teaspoon vanilla
4 Eggs

Add all ingredients in a blender and blend until combined. Pour onto a pre-heated and greased griddle or non stick pan. Cook on each side until brown.

Serves 8 (makes about 16 pancakes)
Macros:
Calories: 192 | Fat: 15.2 g | Total Carbs: 5.4 g | Net Carbs: 2.9 g | Protein: 6.3 g


I get my ChocZero syrups from here
Get 10% off your order with this link or use code ketofocus at checkout.

I get my Swerve sweetener and coconut flour from Thrive Market. Click here to get 25% off your first order!

KETO BUTTERMILK PANCAKE RECIPE is on my instagram page. You can find it here:


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