Creamy Squash Soup • VEGAN THANKSGIVING Recipe
[ FULL RECIPE BELOW] This soup is super creamy and is a perfect way to start your Thanksgiving meal, or any Fall meal in general! I can't wait to show you all the other easy recipes I have planned in this series :)
[ CREAMY SQUASH SOUP]
4 cups cubed Butternut squash
1 green apple
1 onion
2 stalks celery (about ½ cup)
1 ½ cups diced carrots (I used 3 medium)
1 ½ cups diced sweet potato (I used 2 small)
3 cups of Vegetable Broth (I used a paste, but you could also just buy a carton)
1 cup unsweetened soymilk, or other plant milk of choice
½ tablespoon fresh rosemary
1 teaspoon dried thyme
¼ teaspoon nutmeg
Optional Drizzle: ¼ cup lite coconut milk plus 1 teaspoon apple cider vinegar
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1. In a large pot over medium-low heat, pour in a splash of water and add the onion, celery, and apple
2. Add the rosemary, thyme, and nutmeg. Stir to combine and sautee until the onions and celery are translucent
3. Toss in the butternut squash, carrot, and sweet potato and mix well
4. Add in 3 cups of vegetable broth, raise heat to high, and bring to a boil
5. Cover the pot with a lid, reduce heat to simmer, and let cook for 15-20 minutes, or until the squash is fork-tender
6. Add in 1 cup of plant milk to make the soup creamy
7. Blend the soup to a uniform texture using either an immersion blender or high speed blender of your choice
8. Optional: to make the coconut drizzle, simply combine the coconut milk and apple cider vinegar in a small blender, or whisk them together
9. Serve and Enjoy!
Notes:
* You can substitute more/less butternut squash for the carrots and sweet potato if you do not have any, but it will change the depth of flavor of the soup
* If you want to lower the sodium in this recipe, look for a low sodium broth or use half vegetable broth, half water
* If you have leftovers of this soup, it also doubles as a great salad dressing. Trust me ;)
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Pumpkin Soup Recipe | How to Make Creamy Pumpkin Soup
Easy and delicious creamy pumpkin soup recipe.
Printable Version:
Ingredients:
2 pounds (1 kg) pumpkin, peeled and chopped
1 large onion, roughly chopped
2 medium-sized carrots, peeled and diced
2 medium-sized potatoes, peeled and diced
2 garlic cloves
2 tbsp olive oil
4¼ cups (1.1L) water/vegetable stock/chicken stock (recipe:
1/3 cup cream (leave out for vegan version)
1 tsp thyme
1 tsp salt
1/2 tsp black pepper
1/2 tsp ground nutmeg
For serving:
Sour cream (optional)
Pumpkin seeds (optional)
Directions:
1. In a large pot heat olive oil over medium heat. Add chopped onion and garlic. sauté for 3-4 minutes. Add diced carrots and cook 2 minutes more. Add potatoes, pumpkin and pour in the stock.
2. Season with salt, pepper and thyme. Bring to a boil, then reduce the heat to low and simmer for about 25-30 minutes, until all the vegetables are soft.
3. Take out the thyme.
4. Puree with an immersion blender or in a stand blender until very smooth.
5. Add the cream and nutmeg, stir and bring to a simmer.
6. Garnish with pumpkin seeds and eat with sour cream (optional).
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pumpkin soup recipe | how to prepare easy creamy pumpkin soup
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pumpkin soup recipe | how to prepare easy creamy pumpkin soup with detailed photo and video recipe. perhaps one of the healthy, easy and most popular soup recipes prepared within minutes with roasted pumpkins. it is basically prepared with just three main ingredients including the juicy pumpkin, garlic and fried onions. it is perfect staple food for the upcoming winter season.
pumpkin soup recipe | how to prepare easy creamy pumpkin soup with step by step photo and video recipe. the recipe is very simple and is prepared by roasting the pumpkin and some onions. it is followed by grounding the roasted veggies into thick batter. later it is topped with fresh cream and served.
BUTTERNUT SQUASH SOUP| CREAMY| EASY| HEALTHY
Maybe this could be the best Butternut Squash soup you'll ever have.
Go ahead, try it and let me know on my comments below.
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