How To make Creamy Skillet Turkey
Ingredients
3
cup
turkey, chicken, or ham, cooked, cubed
1/2
teaspoon
thyme
2
teaspoon
oil
1
can
cream of mushroom soup
1/2
cup
milk
1
can
green beans, drained
Directions:
Heat turkey and thyme in oil in skillet, 3 minutes.
Blend soup with milk; add to skillet with vegetables. Heat through.
Serve over hot buttered noodles, mashed potatoes or hot biscuits, if
desired.
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INGREDIENTS:
For the turkey mixture:
2 1/2 lbs lean ground turkey ???? @butterballturkey
1 tsp salt ????
1 tsp pepper
1 tsp chili powder
1 tsp oregano
1/2 tsp paprika
1 tsp onion powder
1/2 tsp dried basil ????
For the veggies:
1/2 yellow onion ????
2 tsp minced garlic ????
2 medium zucchini, cut into quarters
2 bell peppers color of choice, chopped into large chunks ????
1/2 tsp garlic salt
1/2 tsp garlic powder
1 tsp onion powder
1 tsp oregano
1/2 tsp basil ????
1/2 tsp chili powder ????
1/4 tsp paprika
6 oz. tomato paste ????
1 cup water ????
INSTRUCTIONS:
In a large skillet, brown the ground turkey over medium/high heat and drain any excess water/fat. Add turkey seasonings and stir to combine. Remove from pan and set aside. Drizzle a little bit of olive oil in the pan and add the onion and garlic. Cook for about 3-4 minutes. Add the zucchini and bell pepper. Add remaining seasonings. Cook until desired veggie doneness. Add the ground turkey back into the skillet & turn the heat down. Add the tomato paste & water. Add additional garlic salt or whatever seasonings you want to taste. Let simmer for about 5 minutes & enjoy!
A great addition to top this off with is some shredded Parmesan cheese ????
If you want more veggies, you could also add spinach to this dish!
Macros (8 servings):
278 calories
14g fat
8g carbs
27g protein
#onepan #turkey #veggies #lowcarb #highprotein #lowcalorie #diet #cookingkatielady #easydinner #healthydinner #ketofriendly #protein #easyrecipe #mealprep
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If you need a cheesy idea for dinner tonight or any night, give this tasty recipe a try!
Serve it over rice or sit around the skillet and scoop onto corn chips or pita's!
Here's what you need to try it at home:
Ground Turkey
Black Beans
Stewed Tomatoes
Mexican Style Seasoning
Salt and Pepper
CHEESE!
Featured in this video I Used Ground Turkey from 5 Chicks and a Farmer
As well as corn from Herrle's Market
Follow The Silly Kitchen on Instagram too!
Host: Sylvia Pond
Videography: Sylvia
Music: Matthew Watson
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Healthy Turkey Recipes For Weight Loss||How to Make a veggie skillet recipe
Healthy Turkey Recipes For Weight Loss||How to Make a veggie skillet recipe
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veggie skillet 330 calories (1 serving)
1 tsp olve oil
1 garlic
1/4 medium yellow onion
5 oz lean ground breast
1/2 smal white succhini
3 oz broccoli florets
2 tbsp water
4 oz diced tomatoes
1/4 tsp dried oregano
1/4 tsp dried basil
salt and black pepper
1/2 tbsp cheddar cheese
Heat oil in a large skillet, over medium heat. Add in your onion and sauté for 2 minutes. Add the garlic and continue to cook until fragrant, 1 minute more.
Stir in the ground breast and cook, mincing the meat with a wooden spoon. Once the meat is nicely golden brown, set cooked meat aside on a plate.
In the same skillet, add the zucchini along with the broccoli florets with 2 tbsp water, cover and cook until tender.
Return your cooked ground meat back into the skillet then stir in the tomatoes, seasonings, and the shredded cheese. Reduce heat to a medium, and simmer until the liquid is mostly reduced.
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WELCOME TO TEACHING MYSELF HOW TO COOK EPISODE #3. THIS RECIPE IS INSPIRED BY THE WHOLE COOK RECIPES FOR THE WHOLE FAMILY. IF YOU LIKE THIS VIDEO GIVE A THUMBS UP, IF THIS RECIPE WAS HORRIBLE OR IF ANYTHING ABOUT THIS VIDEO IS HORRIBLE GIVE ME A THUMBS DOWN AND LET ME KNOW WHAT I CAN IMPROVE ON. THANKS AND LUH YALL
GROUND TURKEY
1 lb lean ground turkey, I use 93/7. You can use ground beef if you prefer.
1 tsp salt
1/2 tsp black pepper
1/2 tsp garlic powder
1/2 tsp chili powder
1/2 tsp dried oregano
POTATOES
2 tbsp olive or avocado oil
4 cups diced potatoes, I prefer yellow or gold potatoes. But russet, sweet, or red would all work beautifully too!
8 oz canned tomato sauce
1/2 cup water
2 tsp garlic, minced
1 tsp dried oregano
1 tsp dried basil
1/2 tsp dried parsley
1/2 tsp salt
1/2 tsp black pepper
1/2 tsp onion powder