Ich schneide nur Gemüse! Ein einfaches Rezept für einen leckeren Gemüseauflauf! Schnelle Rezepte
Alles ist sehr einfach und sehr lecker! Ich habe noch nie so einen leckeren Auflauf gegessen! Gemüse schneiden und ab in den Ofen! Köstliches und gesundes Abendessen auf Ihrem Tisch! Einfaches und leckeres Rezept! Blumenkohl und Brokkoli haben noch nie so gut geschmeckt! Sie werden diesen Auflauf auf jeden Fall lieben Blumenkohl und Brokkoli hacken! Zarter und duftender Gemüseauflauf! ! Kochen Sie dieses Gemüse im Ofen und Sie werden Ihre Lieben begeistern! Einfaches und leckeres Rezept! Ich schneide nur Gemüse! Einfache Rezepte
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REZEPT UND ZUTATEN:
2 große Kartoffeln.
1 Karotte.
1 kleiner Blumenkohl.
1 kleiner Brokkoli
Salz 1 Esslöffel.
Kochen.
2-3 weitere Minuten kochen.
Kartoffeln abkühlen.
Lauch.
Olivenöl.
5-7 Minuten braten.
1 Paprika.
Olivenöl.
3 Eier.
Olivenöl 5 Esslöffel.
Milch 400 ml. / 1 1/2 Tassen.
Milch in 2 Teile teilen.
Mehl 130 gr. / 1 Tasse.
Salz 1 Esslöffel.
Schwarzer Pfeffer.
Der zweite Teil der Milch.
Französische Gewürze.
Käse 150 gr. / 1 1/2 Tassen.
Im Ofen bei 180°C (350°F) 50 Minuten backen.
Griechischer Joghurt 2 Esslöffel.
Mayonnaise 2 Esslöffel.
Knoblauch.
Gurken.
Reiben oder fein hacken.
Dill. Guten Appetit!
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Frische Rezepte - gesund kochen!
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Baked Vegetable Recipe | Baked Vegetable In White Sauce | Vegetable Cheesy Bake | Veg Au Gratin
In this video we are making Baked Vegetable | Baked Vegetable In White Sauce | Vegetable Cheesy Bake | Veg Au Gratin. This is a medley of oven-baked vegetables in a creamy white sauce. It is an all-time classic continental style vegetarian main course. The crusty layer of cheese on top makes baked vegetable in white sauce very delicious.
#bakedveg #whitesauce
If you like this recipe then please subscribe to our channel for more such videos:
Ingredients:
For white sauce:
2 tbsp butter
2 tbsp maida (refined flour)
2 cup chilled milk
1/2 tsp black pepper powder
1/2 tsp salt
2 tbsp grated cheese
For sautéing vegetables:
1 tbsp oil
1 tbsp butter
7-8 chopped garlic cloves
1/2 cup carrots
1/2 cup beans
1/2 cup broccoli
1/2 cup cauliflower
1/4 cup peas
1/4 cup capsicum
1/4 cup red bell pepper
1/4 cup yellow bell pepper
1/2 tsp salt
1/2 tsp black pepper powder
1/4 cup pineapple cubes
Cheese for garnishing
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Cheesy Vegetables Recipe | Baked Cheesy Vegetables
Cheesy Vegetables Recipe | Baked Cheesy Vegetables
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SERVES: 2-3 People
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INGREDIENTS:
• 3-4 Tsp Oil
• 1 Tbsp Ginger Garlic Paste
• 2 Medium Tomatoes
• 2 Tsp Red Chilli Powder
• 1 & 1/2 Tsp Mixed Italian Herbs
• 1/2 Cup Zucchini
• 1/2 Cup Sweet Corn
• 1/2 Cup Red Bell Pepper
• 1/4 Cup Yellow Bell Pepper
• 3/4 Cup Broccoli
• 1 Small Potato
• Salt to Taste
• 1 Cheese Slice
• 3/4 Cup Mozzarella Cheese
• Some Fresh Coriander
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BAKING INSTRUCTIONS:
Kadhai/Cooker (No whistle & gasket): Preheat at medium flame for 10 min. Bake at medium flame for 10 min & then at low flame for 5-6 minutes.
OTG/Convection: Preheat at 200°C for 10 min. Then bake for 10-12 min.
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Buy products used in The Terrace Kitchen videos (or similar):
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WATCH NEXT:
• Crispy Fried Cheese Ravioli:
• Easy & Delicious Mexican Rice Recipe:
• Gravy Masala Momo Recipe:
• Chocolate Ganache Cake:
• No Oven DALGONA Cake Recipe:
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CREAMY VEGETABLE CASSEROLE | Healthy Vegan Comfort Food
As Fall arrives and the weather starts to cool we all tend to turn to rich, warm, comfort foods to ease into the seasonal transition. This plant-based Creamy Vegetable Casserole is the perfect recipe to enjoy a heaping helping of a host of healthy vegetables all cooked to perfection in a deliciously creamy cheese sauce. As with all our recipes this casserole is vegan, gluten-free, refined sugar-free, refined oil-free, and utterly scrumptious.
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KEY MOMENTS
00:00 Introduction
00:26 Cook Onions, Celery, & Mushrooms
01:21 Add Garlic
02:14 Cook Remaining Vegetables
04:56 Add Sauce to Casserole Dish
06:21 Prepare Creamy Sauce
07:34 Add to Casserole & Bake
08:58 Final Reveal & Taste Test
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CHICKPEA and VEGETABLE CASSEROLE Recipe | Healthy Vegan and Vegetarian Meal Ideas | Chickpea Recipes
CHICKPEA and VEGETABLE CASSEROLE Recipe | Healthy Vegan and Vegetarian Meal Ideas | Chickpea Recipes
???? Let me know if you enjoyed my vegan roasted vegetable and chickpea recipe.
▶️ RECIPE INGREDIENTS:
✅ ???? BAKING DISH: 9 X13 inches
2 Cups / 1 Can (540ml Can) Cooked Chickpeas
400ml / 1+3/4 Cup Passata / Tomato Puree
1+1/2 Tablespoon Maple Syrup (to balance the acidity of the tomatoes)
1 Teaspoon Ground Cumin
1/4 Teaspoon Cayenne Pepper (Optional)
1 Teaspoon Salt or to taste (I added pink Himalayan salt)
???? Vegetables & other ingredients:
700g / 4 to 5 Medium YELLOW POTATOES (Yukon Gold) - Peeled and cut into1/8th inch thick slices (with skin 825g approx.)
✅ YELLOW POTATOES ARE LOW TO MEDIUM STARCH AND WELL SUITED FOR ROASTING
600g / 2 to 3 Zucchini (WITH THE TIPS 640g approx.) - Tips chopped off & cut into 1/4th inch thick slices
200g / 2 Medium Tomatoes (cut into 1/4th inch thick slices)
200g / 1 Medium Onion OR 2 small onions (with skin 655g approx.) - cut into 1/4th inch thick slices
1+1/2 Tablespoon Garlic - Finely chopped
1 Teaspoon Dry Oregano
1 Teaspoon Dry Thyme
1/2 Teaspoon Ground Black Pepper
3 to 4 Tablespoon Olive Oil
Salt to taste (I added 1 teaspoon of pink Himalayan salt)
???? Garnish:
2 Tablespoon / 6g Parsley - finely chopped
1/2 cup / 12g Fresh Basil
Olive oil (I have added organic cold pressed olive oil)
Ground black pepper to taste
▶️ METHOD:
Start by prepping the vegetables. Thoroughly wash the vegetables. Peel and slice the potatoes into thin slices, 1/8th inch thick. Remove the tips of the zucchini and slice it into 1/4th inch thick slices. Same with the tomatoes and onion, cut it into thin slices. TRANSFER ONLY THE SLICES POTATO AND ZUCCHINI INTO A MIXING BOWL and set aside.
DO NOT MIX THE TOMATOES AND ONIONS SLICES WITH the zucchini and potatoes. Keep it separately.
✅ ???? THIS RECIPE USES YELLOW POTATOES. THEY ARE LOW TO MEDIUM STARCH AND WELL SUITED FOR ROASTING
Drain 1 can of cooked chickpea OR 2 cups of home cooked chickpeas and add to a 9 x 13 inches baking dish. Add the passata/tomato puree, maple syrup, ground cumin, salt, cayenne pepper. Mix thoroughly until spices are well combined.
Back to the mixing bowl with the zucchini and potato slices - add finely chopped garlic, dry oregano, thyme, ground black pepper, salt, olive oil and mix well until nicely coated with the herbs and oil.
PRE-HEAT THE OVEN TO 400 F.
Arrange the potato, zucchini, tomato and onion slices as shown in the video and lay it on top of the chickpea tomato layer. There may be a lot of liquid from the zucchini collected at the bottom of the bowl. DO NOT THROW IT. POUR IT EVENLY OVER THE LAYERED VEGETABLES. Fit in any extra slices of tomato/onion between the layers. Cover the baking tray with aluminum foil or if your baking dish has a lid then even better. Bake for 40 minutes covered at 400 F in a pre-heated oven. After 40 minutes, remove the baking dish from the oven and remove the aluminum foil covering. Bake it uncover for another 15 to 20 minutes or until the potatoes are cooked. IT TOOK ME 20 MINUTES IN MY OVEN.
???? To check if the potatoes are cooked, stick a knife or a fork through one of the potato slices. If not cooked bake for longer.
At the end of the baking process, SWITCH THE SETTING OF YOUR OVEN TO BROIL. Broil anywhere between 2 to 4 minutes or until the vegetables are golden brown on top.
Remove from oven and let it sit on a wire rack. Brush the top of the vegetables with olive oil. Garnish with chopped parsley, fresh basil & black pepper. Serve hot with a side of crusty bread or rice or a green salad.
▶️ IMPORTANT TIPS:
???? ✅ THIS RECIPE USES YELLOW POTATOES. YELLOW POTATOES ARE LOW TO MEDIUM STARCH AND WELL SUITED FOR ROASTING
???? Thinly slice the potatoes about 1/8th inch (thinner than the other vegetables) to match the cooking time with the other vegetables
???? The zucchini & potatoes release a lot of water after adding the salt/herbs/garlic. DO NOT THROW THE WATER AWAY. POUR IT EVENLY OVER THE LAYERED VEGETABLES
???? Every oven is different so adjust the baking time accordingly
****
Welcome to Food Impromptu! Food Artist, Plant-Based & Vegan Recipes Creator
Here you will find easy & nourishing vegan recipes for your everyday cooking. My goal is to make the transition to a Plant Based diet achievable and effortless using everyday ingredients. I draw my inspiration from classic, traditional, & modern cuisines from around the world. I take pride in creating recipes and videos for your best viewing experience.
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Gemüse wird schmackhafter als Fleisch, die Familie wird glücklich sein Tolles leckeres Abendessen
Ein einfaches Auflaufrezept! Brokkoli mit Gemüse im Ofen zu garen ist schnell und einfach! Leckeres Abendessen für die ganze Familie! Gebackenes Gemüse So einfach und so lecker! Diätgericht aus Brokkoli-Eiern, Pfeffer und Käse. Jetzt koche ich Brokkoli so! Ofengemüse – gesunde Rezepte! Ofengebackenes Gemüse ist ein diätetisches Gericht. Dieses Gemüsegericht wird ausnahmslos jedem gefallen! Ein schnelles und einfaches Rezept! Gemüse wird schmackhafter als Fleisch, die Familie wird glücklich sein. Abendessen!
Zutaten:
Brokkoli (1 Kilogramm)
1 Teelöffel Salz (8 Gramm)
1 Esslöffel Milch
1 roter Pfeffer
1 grüne Paprika
1 Zwiebel
3 Esslöffel Olivenöl (15 ml)
für die Soße
3 Eier
2 Tassen Milch (400 ml)
5 Esslöffel Olivenöl (30 ml)
4 Esslöffel Mehrzweckweizenmehl (135 Gramm)
1 Teelöffel Salz (8 Gramm)
1 Päckchen Backpulver (10 Gramm)
Dill
Für die oben genannten,
Cheddar-Käse (100 Gramm)
Lassen Sie uns 25 Minuten bei 200 ° C backen.
Vielen Dank an Abonnenten und Zuschauer fürs Zuschauen!
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