How To make Creole Lentil Soup
1 c Lentils
2 qt Boiling water
1 1/2 ts Salt
1 ea Onion, chopped
1 ea Celery stalk, chopped
1 sm Green bell pepper, chopped
1 sm Red bell pepper, chopped
3 tb Vegetable oil
1 ts Vegetable broth powder
1 ts Brown sugar
1 ea Bay leaf
4 tb Tomato paste
2 tb All purpose flour
Pepper Douse the lentils in the boiling water, add the salt & let them stand, covered, for an hour. Heat the oil in a pot and add to the vegetable broth powder. Add the diced vegetables, brown sugar, and a bay leaf, and saute for a few minutes before adding it all to the lentils. Cook over a low heat for about 1 1/2 hours. Mix together the flour and the or tomato puree. Add a little of the hot soup, stirring well, then return it all to the pot. Grind in some black pepper, heat through, and serve.
How To make Creole Lentil Soup's Videos
Lentils | CaribbeanPot.com
Get my cookbook @ #lentils #recipe #stewedlentils Learn how simple it is to make Incredible Stewed Lentils, with Chris De La Rosa of CaribbeanPot.com
For this #lentil #recipe you'll need...
3 cups washed lentils
3 cups chicken stock
2-3 cups water
1 medium onion
3 scallions
4-6 sprigs thyme
2 small carrots
5 cloves garlic
1/2 teaspoon black pepper
3/4 teaspoon salt
2 cups diced pumpkin
3 tablespoon chopped parsley
1 tablespoon golden brown sugar
1 bay leaf
1/2 teaspoon grated ginger
1 scotch bonnet pepper
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Caribbean Lentils Soup || FRUGALLYT
It's Saturday and in Dominica it's considered to be soup day. In today's recipe I made my version of lentils soup. It can be made without pumpkin as well and would take a darker color and thicker consistency. Hope you enjoy and don't forget to SUBSCRIBE. Comment. Share. Like.
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Lentil avec Carotte (En Creole) - La Cuisine Laila - Episode 41
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Ingredients:
4-5 tablespoons oil
1 medium size onions finely chopped
1 sprig curry leaf
1 Red dry chilli (Optional)
1-2 tomatoes diced
1/2 tablespoons ginger and garlic paste
Salt to taste
2 cups lentils wash and soak for 10 minutes
1-2 litres of water
2 tablespoons chopped parsley
Ingrédients:
4-5 cuillères à soupe d'huile
1 oignon de taille moyenne finement haché
1 brin de feuille de curry
1 piment rouge sec (facultatif)
1-2 tomates en dés
1/2 cuillères à soupe de pâte de gingembre et d'ail
Sel au goût
2 tasses de lentilles laver et tremper pendant 10 minutes
1-2 litres d'eau
2 cuillères à soupe de persil haché
Recipe by Laila Jugon
Why Lentils And Rice Are Scientifically Delicious Together | What’s Eating Dan
Fun fact: Lentils are one of the first foods domesticated for human consumption. Plus, they're really delicious. Dan deep dives into lentils and makes one of his favorite recipes, Palak Dal.
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Get the recipe for Lentil Salad with Olives, Mint, and Feta:
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“How To Make A Green Lentil Soup | Cooking in the Glory | Chef Medine Petit-Homme
Here is a delicious Green Lentil Soup recipe that you need to know!
Whether you are fasting, vegan, longtime herbivore, or just trying something new THIS RECIPE IS FOR YOU!
GET STARTED WITH THESE RECIPES ----*LIST OF INGREDIENTS*
2 cups of dry green lentils
1/2 teaspoon of cinnamon
7 cloves of garlic
2 onions
5 carrots (chopped in cubes)
2 whole Corn ( slide in all sides)
4 cups Veggie broth
1 bay leaf
1/2 tsp of cayenne pepper
1 tsp of lemon juice
1 whole Bell pepper
4 leaves of Kale(remove rough part)
1 stem of Italian parsley (Fresh)
2 yellow plantains( slide into pieces)
1/4 tsp Dried thyme stem
2tbsp of olive oil
Salt & pepper for taste
--------------
*INSTRUCTIONS*
In a large heated pot add 1 tbsp. of olive oil
Then add chopped kale, cinnamon and Stir fry for 2 minutes.
Remove from pot and place on the side
Use the same pot add garlic, onions and carrots until tender.
Add all other ingredients except sweet plantains and let everything come to a boil.
Lower the heat to medium and let it simmer for 25 minutes.
While the soup is boiling, in a separate pan add the other tbsp. of oil
Stir fry the yellow sweet plantains until they are caramelized and set aside.
Add in kale to boiled soup.
Let it simmer for 5 minutes and turn off fire.
Plate bowls.
Top off with fried sweet plantains and fresh parsley.
--------------
*HEALTHY TIPS*
Lentils are from the Legumes family. They are very high in proteins, fiber, full of B vitamins and other minerals. They help keep the bad cholesterol (LDL) low and the good one (HDL) high. Also help the nerves, the glands etc..
--------------
*FRENCH TRANSLATION*
Voici une délicieuse recette de soupe aux lentilles vertes que vous devez savoir!
Que vous soyez à jeun, végétalien, herbivore de longue date, ou que vous essayiez simplement quelque chose de nouveau CETTE RECETTE EST POUR VOUS!
COMMENCEZ AVEC CES RECETTES ---- * LISTE DES INGRÉDIENTS *
2 tasses de lentilles vertes sèches
½ cuillère à café de poudre de cannelle
7 gousses d’ail
2 oignons
5 carottes (coupées en dés)
2 maïs entiers
4 tasses de bouillon de légumes (veggie broth)
1 feuille de cannelle (feuille bwadine)
½ cuillère à café de poudre de piment cayenne
1 cuillère à café de jus de citron
1 poivron entier
4 feuilles de chou frisé (enlever les parties dures)
1 tige de persil italien (frais)
2 bananes mûres (coupées en morceaux)
¼ de cuillère à café de thym séché
2 cuillères à soupe d’huile d’olive
Sel et poivre à volonté
--------------
*INSTRUCTIONS*
Dans une grande casserole, mettre 1 cuillère d’huile d’olive.
Puis ajouter le chou frisé haché, la poudre de cannelle et laisser cuire 2 minutes tout en remuant. Enlever de la casserole et mettre à côté.
Utiliser le même récipient et y ajouter l’ail, les oignons et les carottes jusqu’à ce qu’ils soient tendres.
Ajouter tous les autres ingrédients à l’exception des bananes douces.
Porter à ébullition. Puis réduire le feu et laisser mijoter 25 minutes.
Pendant que la soupe est en train de bouillir, dans un autre poêlon mettre la cuillère d’huile restante et frire les bananes douces jusqu’à ce qu’elles soient caramélisées.
Les mettre à côté.
Ajouter le chou frisé à la soupe.
Laisser mijoter 5 minutes puis éteindre le feu.
Servir la soupe dans des bols et recouvrir des bananes mûres frites et de persil frais.
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Chicken Lentil Soup | Soupe de Lentille au Poulet | Soupe Lentil Noir
This delicious, hearty chicken & lentil soup is perfect for warming your belly on those cold winter nights, easy to make, economical & very satisfying!
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Ingredients:
2 Medium Carrots (Cut half coin)
2 Celery Sticks (Chop Coarsely)
1 Cup Brown Lentils
3 Chicken Thighs (Bone In)
6 Cups Water
1 TBSP Thyme
2 TSP Cumin Powder
2 TSP Ginger (Crushed)
2 TSP Garlic (Crushed)
1 Medium Onion (Chopped)
2 TSP Oil
1/2 Cup Tomato Diced
1/4 Cup Coriander
For the Garlic Bread
1 French Baguette
1 Garlic Clove
2 TBSP
1 TSP Herbe de Provence
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