New WEEKLY PREGNANCY RECIPES Series (Important Foods To Eat During Pregnancy)
I’m so excited to be bringing you this New Series! PREGNANCY RECIPES OF THE WEEK!!! Each recipe will include important foods to eat during pregnancy! The foods that we eat during pregnancy literally shapes your baby’s health for the rest of their lives. It influences their learning capabilities and IQ. It shapes their risk for diabetes, obesity and cancer. I will include recipes from around the world and vegetarian options (but also not vegetarian options!)
Grab any of these free guides below and I will also send you the new recipes when they are posted!
Guide to cope with pain in labor:
Pregnancy Meal Plan:
Pelvic Floor Guide For Birth Prep:
Pregnancy Yoga Cards:
Birth Position Printable:
You can also check out my 7-day pregnancy workout challenge:
Pregnancy Workout Playlist:
My other pregnancy cardio walking workouts:
My other pregnancy pilates workouts:
Natural Birth Education Playlist:
How to avoid tearing during labor:
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Other pregnancy workouts you may enjoy:
Pregnancy Exercises For Easy Delivery:
Pregnancy Exercises Second Trimester:
15 Minute Pregnancy Workout:
Pregnancy Cardio Workout:
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Check with your doctor before trying any of these strategies or before starting this or any new exercise routine. Only do the movements safe for you in your pregnancy. You are responsible for your own safety. Full disclaimer at the bottom.
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More Freebies:
GESTATIONAL DIABETES MEAL PLAN BY A DIETITIAN
Disclaimer: This is general prenatal fitness only. Please check with your doctor or health care provider to see if this video is safe for you. You are responsible for your own safety. Don’t do anything that feels unsafe for you or baby. Stop if you have any pain or discomfort, bleeding, chest pain or shortness of breath, dizziness or if you feel unwell. P&P Health Inc., Pregnancy and Postpartum TV and Jessica Pumple are not liable in any way for any injury, loss, damages, costs or expenses suffered by you in relation to this video or its content.
Jessica Pumple is a registered dietitian, certified pre & postnatal fitness instructor, and pregnancy & postpartum core exercise specialist. She helps pregnant women stay fit, have healthy babies, and easier labors. She helps new moms with postpartum recovery, to heal and strengthen their core and find more energy!
If you enjoy our content subscribe to our channel, hit the bell button, leave a comment, and share with your friends so I can make you more of the videos you enjoy!
Copyright P&P Health Inc. 2022. All rights reserved.
Music: Epidemic Sound
#foodstoeatduringpregnancy #pregnancyrecipes #pregnancyfood
Pressure Canning in an Instant Pot
We've all gotten used to our electric pressure cookers. They're convenient, fast, and we've gotten pretty comfortable with using them. But are they safe for pressure-canning foods?
We firmly believe that home-canned food is safe, as long as it's safely canned. Be sure you and your loved ones are practicing safe canning methods!
LINKS:
Pressure Canning Mistakes to Avoid:
The Abundant Pantry: Canning:
Meals on Your Shelf (FREE Series):
Can I Pressure Can in an Instant Pot?:
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MORE ABOUT US!
WELCOME! We're so glad you're here! We are Josh and Carolyn Thomas. Together with our eleven children, we are The Homesteading Family where we’re living a self-sustainable life in beautiful North Idaho. Let us welcome you and show you a bit about us here:
Grow, Preserve & Thrive with us!
Visit us at and on Facebook at
A few highlights you don't want to miss are our FREEBIES!!
Click any of the links below for instant access to free video training resources:
- Healthy Healing at Home- Free 4 video workshop on our herb course Herbal Medicine Cabinet: Colds
- Bread Making workshop- Free 4 video workshop on our masterclass, The Art of Homemade Bread
- Meals on Your Shelf- Free 4 video workshop on canning. The Abundant Pantry: Canning
Click any of the links below for instant access to these free downloadable PDFs:
- Homesteading Family's Favorite Holiday Recipes - A PDF download filled with our family’s favorite holiday recipe.
- 5 Steps to a More Self Sufficient Life- Simple PDF download on 5 steps anyone can take wherever they are to start a more self-sufficient lifestyle.
- Thrive Wellness Checklist- A simple PDF download for healthy living.
- Permaculture for Your Homestead- PDF download that is an introduction to permaculture with some strategies for applying it to one’s homestead and garden.
- Carolyn’s Cottage Garden herb list- PDF with Carolyn’s favorite herbs for growing at home.
- Carolyn’s Make-Ahead Breakfast Casseroles- Carolyn’s favorite make-ahead breakfast casseroles.
- Your FREE Guide to Preserving Eggs- PDF download with multiple ways to preserve eggs.
- 5 Steps to a Healthy Garden- PDF download with an explanation of what makes healthy soil and 5 steps you can take to improve your garden
- Save the Crumbs- Several Recipes for using bread leftovers, a less committal entry to bread than the workshop.
- Fearless Fermenting- A PDF on basic lacto-ferments.
- Fermenting Tomatoes- PDF download on fermenting tomatoes
- Preserving Culinary Herbs- Downloadable, step by step directions to drying, freezing and salting culinary herbs.
- Render Your Own Lard- PDF with instructions on how to render your own lard.
#pressurecanning #instantpot #canningtips #canningsafety
How to safely can Ball recipe Curry Chicken
Tip jar!
Paypal:
Buy harvest Guard reusable lids
How to Cook a Perfect Prime Rib | Chef Jean-Pierre
Hello There Friends, after many requests I am finally going to show you all how to Perfectly cook a Prime Rib! Roast Beef is one of my favorite things to eat even when it's cold, serve it alongside a sauce, in a sandwich, have fun with it, and make it with whatever you want! Truly an amazing piece of meat. Let me know how you did in the comments below.
RECIPE LINK:
In a 250 F/121C degree oven:
Medium-rare: 25 to 30 minutes per pound.
Medium: 30 to 35 minutes per pound.
Medium-well: 35 to 40 minutes per pound.
NO MATTER WHAT THIS CHART TELLS YOU BE SURE TO CHECK AND DOUBLE CHECK YOUR THERMOMETER!!!
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VIDEO LINKS:
Horseradish Sauce:
Au Jus:
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PRODUCTS USED BY CHEF:
❤️ Butter Olive Oil:
❤️ Wusthof Boning Knife:
❤️ Digital In-Oven Thermometer:
❤️ Silicone Spatulas Set of 3:
❤️ Laser Thermometer:
❤️ Scrapper / Chopper:
❤️ Signed copy Chef Jean-Pierre's Cookbook:
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✴️CHICKEN RECIPES:
✴️PORK RECIPES:
✴️LAMB RECIPES:
✴️SEAFOOD RECIPES:
✴️BREAKFAST RECIPES:
✴️VEGETERIAN RECIPES:
✴️DESSERT RECIPES:
✴️APPETIZER RECIPES:
✴️ONYO RECIPES:
✴️PASTA RECIPES:
✴️SOUP RECIPES:
✴️SAUCE RECIPES:
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GOAT MEAT,BEEF,& TURKEY BROTHS:USDA APPROVED LUNCH SUGGESTION-NIGERIAN FRIED TOMATO STEW,RICE, KALE
I actually overdid myself here????. Watch me make goat meat,beef, and turkey broths. I also made some delicious fried Nigerian stew,steamed kale, rice topped up with some apple slices, and whole grain bread ????
My name is Dr. Brenda. I am a preschool teacher who uses play-based developmentally appropriate strategies to make learning fun and exciting!
Checkout my webinars with Ashford University Early Childhood Education Department!
Nature Walks With Children:
Preschool Mealtimes: Transforming Mealtimes Into Fun,Learning Experiences:
#nigerianfriedstew
#healthyeating
#homemademeatbroth
#hellospring
#funlearning
#weoutdoor
#wemove
#takelearningoutdoors
#movementinobesityout
#sensoryplaymatters
#weareinvestigatorstoo
#weuseoursenses
#weloveanimals
#animalsarefriends
#welovefruits
#welovetoeathealthy
#doctorseusswasalegend
#wearelearninghandwashingskills
Challenging Little Children To Learn Big Things In A Fun,Exciting Way ❤
Dont forget to subscribe,like and share my video! Lets grow this channel together :)
Music Credits: Bensound????
Email me here: brendachildcare123@gmail.com
Amazing Beef Processing Line - Beef and Chicken Processing Factory | American Agriculture
Amazing Beef Processing Line - Beef and Chicken Processing Factory | American Agriculture
David Farm: All about agriculture contents will be updated here
If You are the Owner, please send me a comment on the video.
I will follow Your request as soon as read.
Thank You very much!
All video and image content materials are released under the Creative Commons Attribution 3.0 license.
license on condition that all copies and redistributions are fully credited in the description.
If You (Owner) want to remove this video, please contact us directly before doing anything. We will respectfully remove it.
#cow
#beef
#farm
#agriculture
#agriculturetechnolory
#davidfarm