1 pound loaf 3/4 c Milk 2 c Whole wheat flour 1/2 ts Salt 2 ts Applesauce 3 tb Honey 2 ts Yeast Crust light. Bake.
How To make Debbie's Honey Whole Wheat Bread's Videos
Never buy LOW CARB tortillas again (gluten-free)
Thanks to LMNT for sponsoring this video! Head to to get your free sample pack with any purchase.
Learn how to make pliable, soft keto tortillas with just a few ingredients. These are easy to make, you can control the sizes and they are only 0.6 g net carbs if you make 8 mini tortillas!!
GET THE FULL PRINTABLE RECIPES ⬇️⬇️ ✅ KETO TORTILLAS: ✅ KETO HARD SHELL TACOS:
❇️ MY PATREON PAGE WITH MY 7 DAY MEAL PLAN: ❇️ MY AMAZON STORE:
**SUBSCRIBE TO MY CHANNEL**
================================================== WANT MORE KETOFOCUS RECIPES????
Click here to learn about the 10 KETO FOODS TO ALWAYS HAVE IN YOUR FRIDGE:
❇️ Check KetoFocus out on… WEBSITE: INSTAGRAM: FACEBOOK: PINTEREST:
KETO TORTILLAS (makes eight 4-inch tortillas)
½ cup almond flour ⅓ cup lupin flour 1 tablespoon xanthan gum ½ teaspoon salt 6 tablespoons water
1️⃣ In a small bowl, combine almond flour, lupin flour, xanthan gum and salt. Pour in water and mix until dough forms. The dough should feel similar to play-doh. 2️⃣ Divide dough into 8 balls to make mini tortillas (4”) or 4 balls to make 6” tortillas. 3️⃣ Flatten into a tortilla using a tortilla press. Sandwich a ball between two sheets of parchment paper and press down to flatten. Can flatten using a rolling pin as well. 4️⃣ Place a tortilla in a skillet heated on high heat. Cook for 30-60 seconds or until the underside starts to turn brown in some spots. Flip and cook the other side for 30 seconds. Remove from skillet and place back on parchment paper to cool.
MACROS (per 4 inch tortilla) Calories 57 Fat 4.1g Protein 3.5g Total Carbs 3.2g Net Carbs 0.6g
May include affiliate links. As an Amazon Associate, I earn from qualifying purchases. Music is from Epidemic Sound #ketodiet #ketorecipes
White vs Wheat Bread Experiment
Learn about how high glycemic foods like white bread can spike your blood sugar and cause inflammation in your body. Watch this amazing experiment that simulates digestion of both white and wheat bread.
Buttery White Sandwich Bread
All fresh bread is good, but sandwich bread needs to be firm enough to stand up to fairly thin slicing, with no holes so everything stays inside. This bread is perfect for sandwiches, or for however you like to eat your fresh yeast bread. I can tell you it is perfect for French toast, too. I bake mine in cast iron to give it a wonderful golden color all over.
Owning a Whole Wheat Bakery webinar Jan25e
We understand that the leap to owning your own small business, especially a whole wheat bakery, is a big step and we want to provide you with information to make an informed decision about your future.
Rabbit mom, served today
My channel ????????[Animal Planet 兔子] has shown about Rabbit Animal Collective …. they are so strong Learning To fly. I am uploading video everyday, Life of Rabbit Animal Chinese.????????
Make sure to subscribe to my channel for watch funniest Animal Planet 兔子. Watch also our other videos!
WANT TO SEE YOUR PET IN OUR COMPILATIONS? Send your clips or links to: saormoa19@gmail.com #兔子 #rabbit #animal #chinese
Follow These Simple Steps and Make Your Bread at Home