1 Tablespoon Flour 1 Teaspoon Salt Dash Pepper 1 Pound Stew Beef Or Sirloin -- cut bite-size pcs. 2 Tablespoons Cooking Oil 1 Medium Onion
thinly sliced 1 8 Oz. Can Tomato Sauce 1/4 Cup Water 1/2 Teaspoon Dry Mustard 1 1/2 Teaspoons Worcestershire Sauce Combine flour, salt, and pepper. Coat meat and brown slowly in oil. Add remaining ingredients; cover and simmer 1 1/2 to 2 hours or until tender. Serve over rice or noodles. Serves: 4 Source: "Mountain Measures":
Junior League of Charleston, WV Ed. 1974 Note: Dr. John G. Barker is past president of Marshall University at Huntington, WV
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Twister did more than make me briefly go through a phase of wanting to be a storm chaser - it showed me that with a durable enough pickup truck, you could easily drive directly through a four-bedroom house. It also made my stomach growl when Aunt Meg busted out the country cooking in her bohemian Oklahoman homestead: ribeyes with fried sunny-side-up eggs, mountains of fluffy mashed potatoes, and a rightfully famous gravy. And homemade lemonade, shit, I forgot the lemonade.
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