Starbucks maple pecan iced latte and muffin Review : Food review
Today for Monday Morning Food Review we stopped by Starbucks to try their fall offerings of the Maple pecan iced latte and Maple pecan muffin. Was it a latte deliciousness or was it muffin you would want to eat again? Watch the video and find out.
Thanks to DJ Quads for letting me use the song:
Good Vibes
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Food As Medicine - Eating For Health & Wellness | CHEF AJ LIVE! with The Lifestyle Docs
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Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes
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Dr. Bandana Chawla is a board-certified physician in Internal Medicine and Lifestyle Medicine. She is the co-founder of Lifestyle Docs, a holistic medical clinic in the Houston area. She became volunteer clinical faculty at the UHCOM(College of Medicine) in June of 2021 and also serves as a clinical preceptor for medical students. She graduated from UT Southwestern Medical School and completed her residency training at the Texas Medical Center. Over the years she has incorporated the tenets of Lifestyle Medicine (LM) into her practice and has seen her patients lose weight, improve their diabetes and several other health conditions. She is also the co-founder of Peaceful Planet Foundation, 501c3 nonprofit, which fosters Peace, Health and Wellness in Houston and the surrounding communities.
Dr. Munish Chawla is a board certified physician in Diagnostic Radiology and Lifestyle Medicine. He currently serves as volunteer clinical faculty at UHCOM where he lectures to medical students on the 6 pillars of Lifestyle Medicine. A long time practitioner of meditation and yoga, he adopted a plant based lifestyle in 2013. He is especially passionate about Lifestyle Medicine because it gives the patient agency into taking control of their own health. With their clinic, Lifestyle Docs, Dr. Chawla hopes to not just reverse diseases, but guide and support his patients in achieving holistic health and wellness. He is also the co-founder of Peaceful Planet Foundation, an organization dedicated to improving the lives of adults and children through plant based nutrition and mindfulness.
The Super Amazing- Can We Stop Talking About The Muffins- Muffins | Depp Heard Trial Inspired
If you have been following the Johnny Depp/Amber Heard court case, you know that there is one particularly special cross-examination of Dr. Curry by Elaine B where she just can't seem to grasp that the muffins brought in to Dr. Curry's office on the day of an appointment with Amber Heard were , in fact, intended for her - NOT Amber Heard.
These super amazing can we stop talking about the muffins muffins were made in honor of this bizarre cross-examination. It also seemed fitting due to the fibrous nature of said muffins (and if you've been following the case) then... well, you know where I'm going with that thought...
Ingredients:
Glaze:
3 TB Granulated sugar
3 TB Brown Sugar
3 TB Dark corn syrup
3 TB Melted butter
1/2 TB Water
Muffins:
1 cup dates or raisins
1 cup water
1/4 cup veg oil
1/4 cup honey
1 TB molasses
1 egg
1/3 cup buttermilk
1 tsp. vanilla
1/2 tsp. orange zest
1/3 cup brown sugar
1 cup wheat bran or wheat germ
1 cup wheat flour
1 tsp. baking soda
1/4 tsp baking powder
1/4 tsp salt
#muffins #deppheardtrial #drcurry #Mimismuffins #mimiscafe #branmuffins #justiceforjohnny #amberturd #themuffinman
do you know the muffin man
THE Exercise Physiology Show- Episode #9
Thank you for watching and being YOU!!
Let me know if you have any questions...
Flaxseed Recipe
Ready to try flaxseed?
Here’s a recipe to get you started from The Flax Cookbook:
Recipes and Strategies for Getting The Most from The Most Powerful Plant on the Planet.
Fruity Flaxseed Muffins
These moist and high-flavor flax muffins are not only good for you, but they taste great too.
Ingredients:
1/2 cup crushed pineapple with juice, canned
1/2 cup finely chopped apples (with peel)
2 tablespoons canola oil
1 large egg, higher omega-3 if available, beaten lightly
2 egg whites (or 1/4 cup egg substitute)
1 cup fat free sour cream
1/4 cup dark molasses
1/2 cup raisins, currants (or any other dried fruit, chopped)
1 1/4 cup unbleached white flour
1/2 cup whole-wheat flour
1 teaspoon baking powder
1 teaspoon baking soda
1/4 teaspoon salt
3/4 cup ground flaxseed
Directions:
Preheat oven to 400 degrees. Line muffin pan with paper or foil liners. Coat inside of liners with a quick squirt of canola cooking spray.
In large mixing bowl, beat together the pineapple with juice, apples, canola oil, egg, egg whites or egg substitute, sour cream, and molasses until mixture is light and fluffy. Stir in raisins or dried fruit.
In medium bowl, whisk together flours, baking powder, baking soda, salt, and flaxseed.
Add flaxseed mixture to sour cream mixture, beating on low speed just until combined (batter will be a little lumpy). Spoon batter by 1/4 cupful into prepared muffin pan.
Bake in center of preheated oven for about 20 minutes or until muffins are golden brown and springy to the touch.
Yield: 12 muffins
Nutritional Analysis: Per muffin: 194 calories, 5 g protein, 31 g carbohydrate, 5.5 g fat, .8 g saturated fat, 2.1 g monounsaturated fat, 2.6 g polyunsaturated fat, 20 mg cholesterol, 4.5 g fiber, 224 mg sodium, 1.7 g omega-3 fatty acids. Calories from fat: 28%.
Recipe reprinted with permission.
Elaine Magee, MPH, RD, is the author of numerous books on nutrition and health. Her opinions and conclusions are her own.
Bisquick collaboration/ Cherry Coffee Cake
Bisquick Collaboration/Cherry Coffee Cake
#bisquickbash
#bisquick
#bisquickrecipes
#easybisquick recipes
#easyrecipes
2 cups baking mix
2/3 cup water
2 tbsp sugar
1 egg
1/4 cup packed brown sugar
1/2 tsp. cinnamon
1 can cherry pie filling
1 cup confectioners sugar
1 tsp water
1/2 tsp. vanilla extract
Struesel topping
1/2 cup oats
1/2 cup brown sugar
2 tbsp bisquick
4 tbsp butter
Combine Bisquick, 2/3 cup water, sugars, cinnamon, and egg in a bowl. Stir together until mixed well. Spoon into a buttered or sprayed 9x9 baking dish. Sprinkle about 1/4 of the streusel on top of the batter, and spread the cherry pie filling over top and the last of the streusel. Bake in a 400* oven for about 30 minutes. Let cool slightly and stir together the powdered sugar, water, and vanilla. Drizzle over the top of the coffee cake and serve warm. Yummy!!!
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Pike Creek Farms
Michelle at Our Home Our Life
Mrs. Sonia Elaine
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