How To make Fava Bean Burgers

Foul (broad bean) burger فول برجر

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THE BEST Vegan Black Bean Burger Recipe in 60 SECONDS!

Sometimes you just need a big hearty vegan burger and this Vegan Black Bean Burger is THE ONE to satisfy the craving. Packed with flavor, hearty enough for even the most robust appetites, and perfect for batch cooking and freezing. This recipe is proof there is nothing Impossible about making a delicious plant based burger.

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These patties are better than meat! Protein rich, easy patties recipe! [Vegan] ASMR cooking

These patties are better than meat! Protein rich, easy vegan recipe! This veg patties recipe is so delicious that I cook it almost every day! The tastiest patties recipe I have ever tried! They are great for veg burger! Simple and easy recipe everyone can make at home! The most tender veg patties that melt in your mouth! Learn the new way how to make patties at home! Eggless and Dairy-free! ASMR cooking. Everyone will be delighted with its taste! Happy cooking and wishing you a wonderful day! ???? ????

???? Let me know in the comments if you enjoy my vegan recipes.

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???? Ingredients:
200g | 1.5 cups chickpeas
100g | 1 medium-sized zucchini
100g | 1 medium-sized carrot
3 broccoli florets
1tsp onion powder
1tsp paprika
1tsp garlic powder
20g | 1/6 cup chickpea flour
1tbsp corn starch
salt to taste

???? sweet potato mash ingredients:
1 medium-sized sweet potato
1 carrot
80ml | 1/3 dairy-free milk
1tbsp nutritional yeast
salt and black pepper to taste
Fresh dill
Chilli flakes

????‍????Cooking tips:
❗Feel free to add your favourite herbs and spices to the recipe to get your favourite flavour.
❗ For the patties to hold together place patties mixture in to the fridge for 30-60 minutes. It works miracles and you do not need a binder ???? If you feel like you need a diner add some flaxseed. ????
❗With the ingredients listed in the recipe you get about 8 patties.
❗These veg patties can be used to make a delicious vegan burger

???? Method:
Add 100g | 1 cup cooked chickpeas to a large bowl.
Mash with fork.
Grate 100g zucchini.
Grate 100g carrot.
Finely chop 3 broccoli florets.
Add 100g cooked chickpeas.
Season with 1tsp onion powder, 1tsp paprika, 1tsp garlic powder.
Add 20g | 1/6 cup chickpea flour, 1tbsp corn starch, and salt to taste.
Combine well and transfer to the fridge for 20-60 minutes [it helps patties to hold together].
Peel and cut into pieces 1 medium-sized sweet potato.
Transfer to a steamer
Cut 1 carrot and transfer to a steamer.
Steam sweet potato and carrot for 20 minutes or until cooked.
Heat a little oil in a non stick skillet.
Take the mixture from the fridge and shape into patties.
Fry with the lid on for about 5 minutes or until the bottom is golden brown and crispy.
Flip to the other side, pour 50ml | 4tbsp water and cook with the lid on for about 15 minutes.
Transfer cooked sweet potato and carrot into a bowl.
Add 80ml | 1/3 dairy-free milk and 1tbsp nutritional yeast.
Season with salt and pepper.
Mash with potato masher or use a hand blender.
Serve chickpea patties with mashed sweet potato, sprinkle with fresh dill and red chilli flakes (optional).
Enjoy! ????

✅ℹ️On my vegan recipes channel you will find many more easy budget recipes! You will learn how to cook delicious plant based dishes with little time and on a budget with ingredients anyone can afford.

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Greek Fava Dip: Split Pea Dip (Vegan)

Serves 3-4:
½ cup (100g) yellow split peas, rinsed and soaked for 30 minutes
½ small onion, sliced
1 garlic clove, peeled
2-3 tablespoons light olive oil,
1 teaspoon dried crushed oregano
½ teaspoon of salt, or to taste
Freshly ground black pepper
Juice of half a lemon, or to taste
Garnish options:
½ teaspoon capers
1 scallion, finely sliced
Kalamata olives
Sundried tomatoes, packed in olive oil
Toasted pine nuts
Fresh parsley, finely chopped
Drizzle of good quality Greek olive oil

Rinse the split peas with cold water until the water runs clear. Soak at least 30 minutes.
Place the sliced onions, garlic and olive oil in a small pot and cook over high heat until golden. About 5 minutes.
Drain the water from the split peas and add to the pot along with salt, oregano, and black pepper. Pour 2-3 cups hot water over top, bring to a boil and reduce the heat to medium low.
Cook, stirring every few minutes and adding more water (half cup each time) when necessary. Cook until the split peas are soft. About 1 cup of liquid should remain in the pot at the end of cooking.
Puree the mixture until smooth.
Season with more salt and pepper if desired.
Add the lemon juice and mix to combine.
Garnish with your favorite toppings and serve with vegetables and/or warm bread.
Enjoy!

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Plant-based Smash Burger

With optimized ingredients and updated methods, we’re finally ready to showcase the new and improved Kitchen Alchemy DIY Plant-Based Ground Beef 2.0. Over the years we’ve tweaked and modified this recipe to give you the best plant-based beef experience, pushing the envelope on what DIY plant-based ground beef can be. Your taste buds will thank you when you try very best in plant-based burgers, meatballs, meat loaf and more!

Full recipe:

Broad Bean Burgers

Just sharing a dream I had last night, 10/1/15.