酒店大廚教你炒空心菜小技巧，炒出來不發黃不發黑口感清甜，好吃 【阿朝哥美食】#空心菜小技巧 #空心菜 #空心菜食譜
酒店大廚教你炒空心菜小技巧，炒出來不發黃不發黑口感清甜，好吃 【阿朝哥美食】#空心菜小技巧 #空心菜 #空心菜食譜
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Stir fry water spinach with garlic sauce - Rau Muong Xao Toi - Chef Tan - World Food Studio
Stir fry water spinach with garlic sauce - Rau Muong Xao Toi - Chef Tan - World Food Studio
Ho chi minh Hcm cooking class
Produced and directed by : Prakash Rohra
vietnamese food vietnamese recipes
vietnamese dishes, viet foods, popular vietnamese foods recipes,
Stir-Fried Water Spinach and Beef (Rau Muong Xao Thịt Bo)
Quick how-to video for making a simple and healthy stir-fry using water spinach. This easy dish is a tasty addition to any meal. Enjoy!
Written recipe:
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Ingredients:
1 1 /2 lbs water spinach
1/2 tsp salt
Marinade:
6 garlic cloves
1/2 lb beef (top sirloin or flank steak)
1/2 tsp vegetable oil
1/2 tsp fish sauce
1 tsp oyster sauce
1/8 tsp ground black pepper
Stir-Fry:
1/2 Tbsp vegetable oil
1/2 Tbsp oyster sauce
1/2 Tbsp fish sauce
1/8 tsp ground black pepper
Yields: 4 servings
Nguyên liệu:
650 – 700 g rau muống
½ m. cà phê muối
Ướp thịt:
6 tép tỏi
225 g thịt bò (Top sirloin hay Flank steak)
½ m. cà phê dầu ăn
½ m. cà phê nước mắm
1 m. cà phê dầu hào
1/8 m. cà phê tiêu xay
Xào:
½ m. canh dầu ăn
½ m. canh dầu hào
½ m. canh nước mắm
1/8 m. cà phê tiêu xay
Cho: 4 phần ăn
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Montauk Point Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0