How To make Frosty Fruit Smoothie

The Easy Guide On Making Just About Any Smoothie

This isn't just some top 5 best smoothies recipe, this is a guide on how to make any smoothie your heart could desire. Whether you want a vibrant green smoothie or a traditional strawberry banana smoothie. Today we're breaking down what elements make a good smoothie, and how to do it at home easily. To get you started off I included 4 of my favorite smoothies as an example.

Also, see you guys at Vidcon in a couple days!!

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Ingredients you'll need:

Orange Carrot Mango-
1 medium carrot
1 cup (155g) frozen mango
1 small peach pitted
1/2 frozen banana
1/2 cup (120ml) orange juice
1/4 cup (50ml) water

Strawberry Banana-
2 cups (255g) frozen strawberries
1 frozen banana
1 cup (240ml) orange juice

Chocolate Peanut Butter-
1/2 cup (120ml) milk of choice
1 banana
1 tablespoon (14g) cocoa powder
2 tablespoons (40g) peanut butter
3 pitted dates
handful of crushed ice

ginger pineapple lemon (green smoothie)
2 cups (245g) frozen pineapple
1 inch (2cm) knob fresh ginger, peeled
small handful spinach
1/2 cup (120ml) orange juice
1/2 lemon worth of zest and juice

This smoothie has 14g of protein and no protein powder #smoothie #recipe #breakfast

This delicious smoothie recipe is going to be your new favorite breakfast. Quick and delicious it comes together in less than five minutes and is packed with natural plant-based protein, and no protein powder. It's vegan, gluten-free and most importantly so tasty.

Grab the recipe here:



#smoothie #breakfast #breakfastrecipe #healthy #healthyrecipe #healthydiet #healthyfood #vegan #veganfood #vegandiet #veganism #eatmoprelants

Easy Frozen Fruit Smoothie Recipe | SAM THE COOKING GUY

We usually have this for work mornings, our on-the-go breakfast. It's fast and refreshing. If you have fruit going a bit on the soft side, zip lock or vacuum seal a portion and throw it in the freezer, I tend to make it convenient with individual cup size portions of mixed fruit, maybe some ginger... whatever you like. Oh and if you have fresh fruit only, just throw in some ice.

00:00 Intro
1:19 Addressing components
2:36 Making a smoothie
6:14 Serving & tasting
7:54 Outro

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We really just have one goal - to make your food life better. Ok that, and be entertained at the same time. And have you learn a few things along the way. So let’s make it 3 goals then.

If you only want the steps to make something, like those vids shot from above with no people, no conversation no nuthin - then we are absolutely not for you. But if you wanna a little fun while you learn, then this is the place.

Cooking doesn’t have to be hard, it just has to be delicious.

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Frozen Fruit Smoothie | SAM THE COOKING GUY

Told a friend I was making this and he said, wait, isn't that too simple? So I asked do you make them? And he said I don't know how.
Point made.

00:00 Intro
2:25 Gathering & addressing ingredients
3:37 Making a smoothie
7:04 Serving
7:16 First Try
8:49 Outro

???? SHOP:
⭕️ STCG KNIVES ➔
⭕️ STCG MERCH ➔
⭕️ STCG KITCHEN MUST-HAVES ➔

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⭕️ REDDIT ➔
⭕️ DISCORD SERVER ➔

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⭕️ INSTAGRAM ➔
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⭕️ FACEBOOK ➔

???? MORE SAM:
⭕️ MY WEBSITE ➔
⭕️ MY COOKBOOK ➔
⭕️ MY RECIPES ➔

???? FOR BUSINESS INQUIRIES:
⭕️ reach out to ➔ info@thecookingguy.com

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Please SUBSCRIBE and enable notifications to see NEW EPISODES❗️

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New videos uploaded every MONDAY + WEDNESDAY + FRIDAY ❗️

—
We really just have one goal - to make your food life better. Ok that, and be entertained at the same time. And have you learn a few things along the way. So let’s make it 3 goals then.

If you only want the steps to make something, like those vids shot from above with no people, no conversation no nuthin - then we are absolutely not for you. But if you wanna a little fun while you learn, then this is the place.

Cooking doesn’t have to be hard, it just has to be delicious.

—

THANK YOU ❗️

Frozen Strawberry Banana Smoothie Recipe | Iced Smoothie Recipe | Megshaw's Kitchen

In today's video, I'm making Frozen Strawberries Banana Smoothie.
Especially with the kind of hot summer we've been having lately, This Frozen smoothie recipe is exactly what the Doctor ordered. Hope you all have a fabulous summer my darlings !!

Iced Smoothie Ingredients:
Strawberries - freeze for 24 hours
Banana - freeze for 24 hours
Add a dash of fresh milk with a little drop of sugar syrup.
Blend this frozen strawberries and banana smoothie to a smooth consistency and enjoy every single bit of this refreshing smoothie.

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DIY Frozen Smoothie Packs on a Budget

Ever wonder if it is possible to prep a month of green smoothies on a budget, using mostly organic produce? Well, I did it and created a TON of frozen smoothie packs to show off to you. I’m all about fueling my body with whole foods, yet I also have to watch our monthly budget.

To do this successfully, I used our 7-Day Green Smoothie Challenge shopping list (which makes 7 green smoothie recipes using only 7 ingredients!). Then I invited my friend Erin along for some shopping at Costco, a member-only, bulk-grocery store to purchase as much organic produce as we could afford, and have enough ingredients to prep a month of green smoothie. *The 7-day smoothie challenge is now a rawsome 10-DAY Challenge!

→SMOOTHIE CHALLENGE:

→ STEP BY STEP:

→ TIMESTAMPS:
00:00 Intro
01:08 Arriving at Costco
01:12 Picking out frozen strawberries
01:29 Why frozen fruit?
01:39 Picking out frozen pineapple
01:50 Picking out oranges
02:04 Picking out bananas
02:10 Big bananas!
02:19 How to pick bananas
02:29 Picking out mangos
02:56 Picking out spinach
03:13 Picking out power greens
03:42 Overview of purchases
04:15 Grand total
04:27 Price comparisons
05:04 Yearly cost calculated
05:12 Time to prep!
05:22 Using wide-mouthed mason jars
05:33 Peel and cut oranges
05:43 Peel and cut bananas
05:47 Cut the mango into chunks
05:54 Dump pineapple and greens into bowls
05:58 Prep with a friend
06:17 Layer ingredients into mason jars
06:29 Wait to add the liquid base until blending
06:39 Simple 7 Guidebook (see Smoothie Challenge link)
06:45 Different Simple 7 smoothies
6:58 How to store and prep
7:20 Benefits of having green smoothies on hand

→ EAT MORE PLANTS!
Weekly Smoothie + Meal Plans:
FREE Smoothie Challenge:
Healthy Smoothie Cookbook:
Plant-Based Recipe Blog:

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#plantbased #mealprep #smoothie #lifehacks #costco #bulkshopping