Healthy Nut Bar with Honey without added Sugar | Simple and easy Nut Bar Recipe
Easy and Healthy NUT BAR recipe no sugar or Energy Bar recipe . This is an easy take away lunch to office and a tasty and healthy snack as well. Not added any sugar in this recipe,
only natural ingredients . This is a no carb bar ideal for weight loss.So The base is made of honey and dates. it can also be called nuts and dates bar.
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How to Make Soft and Chewy Homemade Granola Bars
How to make homemade granola bars! These granola bars are simple, soft and chewy. They are delicious as-is or can be adapted based on your favorite dried fruits, nuts or chocolate. ⬇️ Recipe Ingredients are below ⬇️
• 2 ½ cups (230 grams) old fashioned rolled oats
• 1/2 cup (80 grams) whole almonds, coarsely chopped
• 1/3 cup (113 grams) pure honey
• 1/4 cup (56 grams) unsalted butter, cut into pieces
• 1/4 cup (50 grams) packed light brown sugar
• 1/2 teaspoon vanilla extract
• 1/4 teaspoon fine sea salt
• 1/2 cup (60 grams) dried cranberries, coarsely chopped
• 1/4 cup plus 2 tablespoons (65 grams) mini chocolate chips
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Healthy Homemade Fruit & Nut Granola Recipe | Easy Breakfast Idea
Homemade Fruit & Nut Granola is a life saver in the mornings and just about for any occasion. Add what ever you like and make it special. Store bought granola tends to be loaded with sugar and not to mentioned overpriced, Save yourself the struggle and just make it at home. Also, It tastes much better than any store bought one.
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Breakfast Bars Oats, Fruit & Nuts
These are wonderfully flavoursome bars, with the sweet texture of dates and bananas, the crunch of walnuts and sunflower seeds to go with the rolled oats. Ideal for those who like a quick breakfast in the morning.
Recipe:
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How to Make Healthy Energy Breakfast Bars: Whole Food Fruit & Nut Power Snack Recipe
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INGREDIENTS & DIRECTIONS:
1 egg
1 t vanilla extract, 1/4 t orange extract, 1/4 t maple or almond extract
(You can use a combo of extract flavors or simply use vanilla)
2 cups dried fruit: raisins, cranberries, prunes, dates, cherries, etc.
1 1/2 cups nuts: walnuts, pecans, almonds, cashews, pumpkin seeds, flax seeds, hemp seeds, etc.
1/3 cup chocolate chip morsels
2-3 T chopped shredded coconut
1/2 t orange zest (use one small mandarin/clementine)
DRY INGREDIENTS:
1/3 cup unbleached all-purpose flour
1/8 t baking soda
1/4 t salt
1 T cacao powder
1 t cinnamon (optional)
DIRECTIONS:
Preheat oven to 325 degrees F. Line bottom of 8x8 pan with foil and all the way up the sides. In stand mixer, on high, whisk egg and extracts for 2 minutes. While the liquids are mixing, in food processor, chop dried fruit, zest, and chocolate chips until combined. Add the nuts and pulse. Add the whisked dry ingredients to the fruit and nut mixture and pulse until combined and coated. Add the foamy egg mixture to the nuts and fruits and pulse until combined.
Pour mixture into pan and flatten with spatula. Bake 35-40 minutes, until golden brown and firm. Remove from oven and let cool. Cut into 8 long bars or 16 smaller bars. Enjoy!
Energy Bar Recipe - Weight Loss High Protein Bars - Dry Fruits Oats Granola Bars | Skinny Recipes
energy bar recipe, protein bar recipe for weight loss, high protein dry fruit energy bars, oats recipes for weight loss, this is an ideal sugar-free healthy snack made which can be an ideal snack after a workout or as a quick snack. this recipe is made with the combination of oats, nuts, and dry fruits. No added sugar or oil is used in this healthy protein bars.
Ingredients:
1 cup oats, 1/2 cup almonds, 1/2 cup peanuts, 2 tbsp flaxseeds, 3 tbsp pumpkin seeds, 3 tbsp sunflower seeds, 3 tbsp sesame seeds, 3 tbsp black sesame seeds, 15 medjool dates, 1/2 cup raisins, 1/2 cup peanut butter, salt as needed, 2 tsp vanilla extract
Peanut butter recipe:
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Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes - YouTube's first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home.
I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
New videos every Tuesday, Thursday, & Saturday
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DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
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Copyright (c): nisahomey.com, this recipe is developed and first published by Nisa Homey
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Nisa
DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..
The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
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