How To make Garden Harvest Chili
2 tablespoons cooking oil
2 cloves garlic
minced
1 medium sweet red bell pepper :
chopped
1 medium green bell pepper chopped
1 1/2 cups fresh mushrooms :
sliced
1/2 cup onion chopped
1 28 oz can whole tomatoes :
cut-up, undrained
1 15 oz can tomato sauce
2 tablespoons chili powder
2 teaspoons sugar
1 teaspoon ground cumin
1 16 oz can kidney beans rinsed and drained
2 cups sliced zucchini
1 10 oz package frozen sweet corn :
thawed
1 1/2 cups cheddar cheese -- shredded
In a skillet, heat oil over medium-high. Saute garlic, peppers, mushrooms and o nion until tender. Add tomatoes with liquid, tomato sauce, chili powder, sugar and cumin; heat to boiling. Reduce heat to low; add beans, zucchini and corn. S immer, uncovered, about 10 minutes or until zucchini is tender. Spoon into bowl s; sprinkle with cheese if desired.
Diabetic Exchanges: One serving (prepared with low-salt tomato sauce and no che ese) equals 2 starch, 2 vegetable, 1 fat; also, 252 calories, 675 mg sodium, 0 mg cholesterol, 44 gm carbohydrate, 10 gm protein, 7 gm fat.
Busted by Christopher E. Eaves <cea260@airmail.net>
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Thank you for visiting my channel and supporting the video. Wishing you and your family good health and peace.
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ltc, gardening, ly thi ca, lý thị ca, harvesting
Chili bamboo shoots harvesting process is really interesting. In this video, you will learn how to harvest huge bamboo shoot - chili bamboo shoot making process. Cooking process is also included in this video. Thanks for watching!
Cooking the Harvest: Chili Egg Bake
Shishito edition. Traditionally simply roasted and eating with olive oil and salt as an appetizer, this is what I do with them when they have gotten a bit more ripe and spicy. This recipe is a blank slate for additions and substitutions, and reheats well.
Chili Egg BakeServes 41 1/2 cups shredded Monterey Jack or cheddar cheese, divided (Note: 4 oz block type cheese = 1 cup)4 oz chopped roasted chilies (or 4 oz can of diced chilies), heat level to your personal taste.3 large eggsSalt, pepper, spices of choice, to taste (about ½ tsp total)2 tbsp all-purpose flour1 1/2 cups milk (whatever percentage you have on hand – I use 2%) or milk alternativeSalsa, sour cream, chopped green onions, avocado, hot sauce…whatever topping you like.Preheat oven to 350 degrees.Lightly spray 8×8 square baking pan.Sprinkle 1/2 of the cheese in the bottom of the pan. Top with green chilies. Add remaining cheese.Add any additional precooked veg or meat as desired, up to about one cup totalLightly beat eggs in a medium bowl. Add flour and milk and stir until blended. Add additional seasonings if desired. I add a pinch of chipotle salt to the mix. (Alternatively, just blend all ingredients in your blender)Pour egg/milk/flour mixture over cheese and chilies.Bake for 45 to 50 minutes, until knife inserted in center comes out clean. Cool in pan for 10 minutes before slicing.Serve with salsa and your choice of toppings.
Original write up for this recipe on my blog here:
TIMESTAMP
0:00 The harvest: Shishitos
1:36 The recipe
10:59 Out of the oven
11:43 The cut
13:34 Blog link/subcribe
When To Harvest Chili Peppers
Are your peppers ripe and ready to pick and do you know when to harvest chili peppers no matter their variety or you have no idea?
#peppers #harvestingpeppers #growingpeppers
Chilli Garden Tour in Tamil - Steffi Ulagam - மிளகாய் தோட்டம் - Sauce from home grown chillies
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I have used all the chillies that I had harvested from the garden in my evening snack recipe.
Hope you liked the video, I really like harvesting and using homegrown vegetables. Hope you are inspired to grow more plants as well. See you in a new video next week !
Picking Chili Peppers from my garden/ Harvesting Chili Pepper
Picking Chili Peppers from my garden/ Harvesting Chili Pepper
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