How To make Garden Swiss Steak

Instant Pot: Paleo Swiss Steak

Elizabeth shows how to make Paleo Swiss Steak in the Instant Pot. She also gives some tips on healing your gut and managing to cook well with a busy schedule.

Paleo Swiss Steak recipe:

How to make Bone Broth:

How to make Mongolian Beef:

Slow Cooker Swiss Steak

SLOW COOKER SWISS STEAK

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This vintage recipe is a must-try! The sauce has so much flavor!

RECIPE:

INGREDIENTS:
2.5 lbs. round steaks or bottom or top round roast cut into thick steaks (2-4 pounds will work fine in this recipe)
½ cup flour
1 tsp. salt
¼ tsp. black pepper
4 Tbsp. cooking oil
10.5 oz. Campbell's beef consomme or beef broth
29 oz. petite diced tomatoes (two 14.5 oz. cans) do not drain
2 Tbsp. Worcestershire sauce
1 cup diced onion
1 green bell pepper
2 garlic cloves, minced

SLOW COOKER SIZE:
4-quart or larger

INSTRUCTIONS:
On a large plate add the flour and salt and pepper. Mix this together with a clean hand.
Dredge each steak in this mixture on both sides, transfer to another plate. Save any excess flour mixture, you will add the slow cooker with the meat later.
Set a large skillet to medium-high heat. Add the oil when the pan is hot. Brown the steaks on both sides, no need to cook through. You may need to cook the meat in batches if you pan is too small, add more oil for the second batch.
Add the browned steaks to the slow cooker. Sprinkle over any excess flour from the plate.
Deglaze the pan that you browned the meat in with by adding the beef consomme and scraping up any brown bits. Add to the slow cooker on top of the beef.
Add the remaining ingredients, stir.
Place the lid on the slow cooker. Cook on LOW for 7 hours or HIGH for 4 hours without opening the lid during the cooking time.

PRINTABLE RECIPE AND NUTRITIONAL INFO:

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Sarah Olson
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Springfield, OR 97475
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What's For Dinner? Swiss Steak ????, Quesadillas, Lasagna & PB Pie

Need a little dinner inspiration? I've got that covered in this video with my take on 3 traditional dinners: Swiss steak, Philly cheesesteak quesadillas, and a super simple kid pleasing lasagna. I also make peanut butter pie with some help from my favorite kitchen helper, Peter.

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Swiss Steak
-large round steak or a dozen small venison steaks, trimmed and cut into palm sized pieces
-flour, salt, pepper, ground mustard
-3 beef bouillon cube
-2 cups water
-2 bay leaves
Season and pound meat. Quick fry in bacon grease or lard until light brown. Place meat in crockpot with remaining ingredients. Cook on low for 4-8 hours until meat is tender. Thicken juices if you'd like and serve as gravy over mashed potatoes.

Philly Cheesesteak Quesadillas
-tortillas, protein wraps, etc.
-shredded cheese
-beef lunch meat
-sliced peppers and onions
Saute peppers and onions, butter tortilla and layer up meat, veggies and cheese. Grill until toasty and brown. Serve with sour cream.

Lasagna
1 pound ground meat, browned
32 oz. spaghetti/marinara sauce
1 1/2 cups water
1 Tbsp. Mrs. Dash seasoning
1 cup 4% milkfat cottage cheese
2-3 cups shredded mozzarella cheese
9 uncooked lasagna noodles

Layer as I show in the video, foil tightly and bake for 1 hour.

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Swiss Steak and Smashed Potatoes

Definitely brings back memories from long ago. This was one of the first things I learned how to cook. Very simple and very satisfying meal.

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Juicy Steak Cooked on a Finnish Candle! Wild Cuisine in the Mountains of Azerbaijan

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Swiss Steak & BBQ Potatoes

Here is what you will need for the potatoes- Red potatoes, bbq sauce,salt black pepper olive oil cheese green onions red onion 1 yellow onion bacon slice potatoes thin place in baking pan add olive oil salt black pepper add in an little bbq sauce mix place in 350 degree oven when potatoes are tender remove add the rest of the sauce bacon cheese and green onion or parsley dried place back in oven until cheese melts and remove. For the Swiss steak you will need - cube steak tomato paste 2 taps onion green and red bell peppers 2 stalks of celery garlic 2 taps optional red wine vinegar 1 canid tomatoes water take steaks and season them add flour place in hot grease brown on both sides than remove drain grease add in chopped or dice veggies stir for 3 minutes than add in 2 tbsp of flour mix with water and stir add in tomato paste can of tomatoes and a little red wine vinegar mix stir well than add meat back to sauce let cook for one hour and thirty minutes until fork tender serve and enjoy after meat is tender happy eating pair with side of your choice happy eating!!!!!