How To make Grape Nuts & Grains

2 Men Eat Grape Nuts

Is this the worst cereal known to man and can we eat an entire box of it? Today, we're eating Grape Nuts. Not a sponsor. RL #015

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NUT BARS | tasty energy snack

Hello! Today we are cooking tasty energy snack, nut bars)))) They will be a great snack in the middle of the day!

INGREDIENTS:

450g raw almonds
50g pumpkin seeds
50g sunflower seeds
50g dried cranberries
20g unsweetened coconut flakes

For syrup:

120g honey
80g maple syrup
1/4 tsp sea salt

COOKING METHOD:

1. Line a baking dish (8*8 inch) with parchment and brush with a little oil. (I have coconut)
2. Roast almonds at 350F/180C for 10 minutes. Roast pumpkin seeds and sunflower seeds at 350F/180C for 5 minutes.
3. Place roasted almonds, roasted pumpkin and sunflower seeds, dried cranberries, and unsweetened coconut flakes into a bowl. Mix.
4. Pour honey and maple syrup into a saucepan, add salt. Bring to a boil and simmer for 1-2 minutes.
5. Pour the syrup into the nut and seed mix. Stir quickly.
6. Put the mix in a mold and smooth it out quickly (any glass or roller will do). Leave it for 1 hour.
7. Cut into portioned bars.

everything needs to be done very quickly because the syrup hardens quickly!

#nutbars #nutbarsrecipe #energysnack

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Where Can I Buy Grape Nut Ice Cream

Where Can I Buy Grape Nut Ice Cream - Although Grape Nut Ice Cream the name suggests so but the ice cream was not made or contains grape and nuts. Grape Nut Ice Cream is an ice cream made from the name of the cereal with the composition of Wheat Flour and Malted Barley. Grape Nut does look like grains of grapes seeds formed from the process of baking. One of a kind ice cream sold in the United States in particular the State of Nevada is the Grape Nut Ice Cream from Gifford.

Gifford's Famous Ice Cream can be found in supermarkets are, grocery stores, independent ice cream shops, colleges, universities and restaurants all the way from Maine to the Mid Atlantic, to the Mid-West and the US far West USA Nevada.

HUGE Cereal Haul - What Cereals To Buy & Avoid At the Grocery Store!

Guess who's back...back again! You asked for it more than an other grocery item, so here is my complete review of breakfast cereals. I did lots of research and went to many grocery stores for this haul video, because I wanted to give you guy a full list of which cereals to buy, and which to avoid. The bad news is that most cereals in the grocery stores, including the ones in your pantry, are garbage! High sugar, too much corn and rice, and not enough protein and fiber. That's a recipe for diabetes and for feeling hungry 1 hour later. You need to do some digging, bu there are many brands of healthy cereals out there that are loaded with whole grains, protein, and fiber, and have low to no sugar. Let me know what grocery items to do next! Mad love Bobby...Dessi...and Art! XOXO

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Keto/low carb cereals:
Julian bakery granola:

This one looks good:

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Hot porridge:

I don't like these keto cereals bc they use soy and splenda sugar:
Bariwise low carb oatmeal
Wholesome protein cereal

Monk fruit sweetener:

Here are the Bobby Approved cereals, in case ur wondering..that store was Whole Foods:
Ezekiel..Every flavor of cereal is great:

Alpen muesli: super clean, will blow out your colon..in a good way

Love grown: Gluten free & made from beans..more you eat..the more you ;)

Grape nuts

Puffins:

Annie's organic: only frosted flakes, others too low in fiber & protein

Nature's path:

Arrowhead mills: and

Kashi GoLean: Original is best, clean out your colon!

Cascadian farms: Avoid the cinnamon crunch, others are good , esp. their version of cherrios

Bob's quick cooking steel cut oats:

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Grape Nuts

Grape Nuts

Grape Nuts

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